Coconut Oil

by Sundown Naturals · liquid · 16 oz.

  • On the market (NIH)
  • UPC 0 30768 13182 1
  • DSLD label 212110
  • Serving 14 g (1 Tbsp.)
  • 32 servings

Coconut Oil by Sundown Naturals lists 4 ingredients; 4 sit inside a blend without their own amounts, beside 11 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 25, 2020.

What is in Coconut Oil?

Each row as the label prints it, per serving of 14 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Coconut Oil: Supplement Facts rows against the market (DSLD label 212110, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Calories from Fat130 Calories
Total Fat14 g22%Fat (unspecified) in Coconut Oil against 11,965 products14 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.14 g

Higher than 98% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat13 g65%Saturated fat in Coconut Oil against 5,234 products13 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.13 g

Higher than 97% of 5,234 products listing saturated fat (median 1 g).

Polyunsaturated Fat0.5 gPolyunsaturated Fat in Coconut Oil against 1,759 products0.5 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.0.5 g

74% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Monounsaturated Fat1 gMonounsaturated Fat in Coconut Oil against 989 products1 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.1 g

24% of 989 products listing monounsaturated fat give more (median 1 g).

Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrates0 g0%
Dietary Fiber0 g0%
Sugar0 g
Protein0 g0%
Vitamin Ano amount given0%
Vitamin Cno amount given0%
Calciumno amount given0%
Ironno amount given0%

Source: NIH ODS Dietary Supplement Label Database, label 212110 (entered January 25, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 4 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Use one (1) tablespoon daily. Can be used as a substitute for other oils, including butter.
Warnings
Keep out of reach of children.
Tamper resistant: Do not use if seal under cap is broken or missing.
Contains tree nut (coconut) ingredients.
Allergens and what it does not contain
Smart Facts No Artificial Colors No Preservatives
Non-GMO. No gluten, no wheat, no milk, no lactose, no artificial color, no artificial flavor, no artificial sweetener, no preservatives, no sugar, no soy, no starch, no yeast, no fish. Sodium free.
100% free of No dairy/lactose No artificial flavors Non-GMO GF Certified Gluten-free
Storage
Store unopened container at room temperature and avoid excessive heat. Refrigerate after opening.
Note: If stored below 76 degrees (F) oil will solidify. If exposed to temperatures above 76 degrees (F) oil will liquify.

Source: label statements in DSLD label 212110.

What else is on the label?

Other ingredients: organic Coconut Oil.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic; GF Certified Gluten-free. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Coconut Oil have?

One label is on file, entered on January 25, 2020.

  1. Label 212110 (current) Entered January 25, 2020 · on the market · 16 oz. · UPC 0 30768 13182 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Rexall Sundown, Inc. (manufacturer), Boca Raton, FL. All Sundown Naturals products.

Where next?