Comparison
Coconut Oil and Extra Virgin Coconut Oil
Coconut Oil (Sundown Naturals) lists 15 distinct ingredients and Extra Virgin Coconut Oil (Vitamin World) 15 (rows of one ingredient counted once); 15 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Coconut Oil | Extra Virgin Coconut Oil |
|---|---|---|
| Carbohydrate | 0 g | 0 g |
| Vitamin C | not disclosed | not disclosed |
| Calcium | not disclosed | not disclosed |
| Sodium | 0 mg | 0 mg |
| Sugar | 0 g | 0 g |
| Fat (unspecified) | 14 g | 14 g |
| Vitamin A | not disclosed | not disclosed |
| Protein | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Iron | not disclosed | not disclosed |
| Saturated fat | 13 g | 12 g |
| Cholesterol | 0 mg | 0 mg |
| Trans fat | 0 mg | 0 mg |
| Polyunsaturated Fat | 0.5 g | 0 g |
| Monounsaturated Fat | 1 g | 0.5 g |
Amounts are per serving as DSLD gives them: Coconut Oil, 14 g; Extra Virgin Coconut Oil, 1 tbsp. Current labels entered January 2020 and April 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Coconut OilSundown Naturals: every row against all products listing it
- Extra Virgin Coconut OilVitamin World: every row against all products listing it