sugar
Sugar supplements
Half of the 11,807 sugar supplements in the NIH label database that print an amount list 2 g or less per serving; the middle half list 1 g to 4 g (DSLD version 9.4.0, January 2026). The 1,427 products whose only supplement ingredient is sugar list a median of 2 g.
- Products listing it
- 15,45211,807 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 2 gmiddle half 1 g to 4 g
How much sugar do supplements contain?
The median product lists 2 g per serving. One in ten lists 1 g or less, one in ten 7 g or more. The amount printed most often is 1 g (3,258 products).
Products by amount of sugar per serving
11,807 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most sugar?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Super Mass Gainer Rich ChocolateDymatize70 g
- Anabolic Muscle v2.0 Vanilla ShakeHealthy 'N Fit65 g
- Pre-Load Creatine Complex Fruit PunchON Optimum Nutrition63 g
- Ultragen Cappuccino1st Endurance60 g
- Ultragen Orange Creamsicle1st Endurance60 g
- Ultragen ChocolateFirst Endurance60 g
- Ultragen Tropical PunchFirst Endurance60 g
- Ultragen VanillaFirst Endurance60 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 3 g; those entered in 2025, 2 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 251 | 3 g |
| 2012 | 522 | 2 g |
| 2013 | 693 | 3 g |
| 2014 | 708 | 3 g |
| 2015 | 644 | 3 g |
| 2016 | 628 | 2 g |
| 2017 | 625 | 2 g |
| 2018 | 594 | 2 g |
| 2019 | 624 | 2 g |
| 2020 | 1,018 | 2 g |
| 2021 | 1,011 | 3 g |
| 2022 | 974 | 2.4 g |
| 2023 | 1,064 | 2 g |
| 2024 | 1,348 | 2 g |
| 2025 | 1,103 | 2 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing sugar by DSLD product type
Brands listing it most: Nature's Way (262), Nature's Plus (172), vitafusion (122), GNC Pro Performance (98), Justified Laboratories (94), NutraBio (80), Dymatize (75), Natural Factors (71), MET-Rx (71), OLLY (71).
Every product listing sugar
15,452 products, A to Z by name (page 39 of 310), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- Black Elderberry NightTime SyrupGaia Herbs4 g
- Black Elderberry Sugar Free FormulaSambucolno amount
- Black Elderberry Sugar Free Formula SyrupSambucolno amount
- Black Elderberry SyrupGaia Herbs RapidRelief · off the market4 g
- Black Elderberry SyrupSambucol8 g
- Black Elderberry SyrupGaia Herbs1 g
- Black Elderberry SyrupGaiaKids2 g
- Black Elderberry Syrup Adult DailyGaia Herbs2 g
- Black Elderberry with SambuActin Sambucus ExtractSolaray2 g
- Black Elderberry with Vitamin C & Zinc GummiesSambucol1 g
- Black Elderberry with Vitamin C & Zinc GummyMeijer1 g
- Black Maca Powderplnt Organics2.5 g
- Black Powder Blue RaspberryMRI2 g
- Black Powder Fruit ExplosionMRIno amount
- Black RaspberryGenesis Today1 g
- Black Seed OilCountry Farmsno amount
- Black Seed Oil Gummies Natural Lemon FlavorNature's Truth6 g
- Blackberry + Yuzu FlavorPsychedelic Water2 g
- Blackberry Mushroom GummiesBeWell Market4 g
- BlackcurrantJarrow Formulas · off the market9 g
- Bladder XRU.S. Longevity Institute · off the market1 g
- Blast Off Keto ACV GummiesJustified Laboratories4 g
- Blend Energy Raspberry LemonadeNorthBound Nutrition0.5 g
- Blend To Go Cognitive Energy Candy AppleNorthbound Nutritionno amount
- Blend To Go Cognitive Energy Grape GumballNorthbound Nutritionno amount
- Blend To Go Cognitive Energy Lolly PopNorthbound Nutritionno amount
- Bliss Keto ACV Gummies ExtremeJustified Laboratories5 g
- Blood & Guts BlueberryDY Nutrition0.1 g
- Blood & Guts Pear-KiwiDY Nutrition0.02 g as transcribed, likely a slip
- Blood & Guts WatermelonDY Nutrition0.1 g
- Blood Builder Liquid Iron Once Daily Orchard FruitMegaFood1 g
- Blood Builder Liquid Iron Orchard FruitMegaFood · off the market1 g
- Blood Orange, Mango Peach, Strawberry and Watermelon FlavorsArbonne2 g
- Blood Pressure Support Berry FlavorQunol4 g
- Blood Pressure Support Orange MangoTrace Minerals2 g
- Blood Sugar BalanceENPno amount
- Blu Frog 2Limu Energy · off the market7 g
- BluebHIP4.7 g
- Blue 1,000 mg Vitamin C Berry BlueEmergen-C5 g
- Blue 1000 mg Vitamin C Triple BerryEmergen-C5 g
- Blue Energy Wild Berry FlavorBlue Sky28 g
- Blue Energy Zero CalorieBlue Sky Freeno amount
- Blue Green Superfood Berry FlavorFortifeye1 g
- Blue Thunder Fruit PunchA.B.B. American Body Building · off the market10 g
- Blueberry DetoxPurity Products1 g
- Body BalanceLife Force4 g
- Body Boost Women Organic Multivitamin GummyNature's Dynamics · off the market2 g
- Body Cleanse Lemon Ginger FlavorArbonne Essentials · off the marketno amount
- Body Fuel Ultimate Energy Drink Natural Lemon-Lime FlavorProCaps Laboratories16 g
- Body Pro Vanilla BeanFemme Factor · off the market1 g