PlainVitamins

Blue Thunder Fruit Punch

by A.B.B. American Body Building · liquid · 650 mL

  • Off the market since October 2023 (NIH)
  • DSLD label 17689
  • Serving 22 fl. oz. (1 bottle)

Blue Thunder Fruit Punch by A.B.B. American Body Building lists 2 ingredients, 2 with an amount per serving of 22 fl. oz., such as 1.5 g of phosphorus and 240 mg of potassium, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 25, 2013.

What is in Blue Thunder Fruit Punch?

Each row as the label prints it, per serving of 22 fl. oz.. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Blue Thunder Fruit Punch: Supplement Facts rows against the market (DSLD label 17689, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories290 Calories
Calories from Fat5 Calories
Total Fat0.5 g1%Fat (unspecified) in Blue Thunder Fruit Punch against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 1.5 g.

Cholesterol10 mg3%Cholesterol in Blue Thunder Fruit Punch against 5,275 products10 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.10 mg

56% of 5,275 products listing cholesterol give more (median 15 mg). Per day at the most servings: 30 mg.

Total Carbohydrates40 g13%Carbohydrate in Blue Thunder Fruit Punch against 21,979 products40 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.40 g

Higher than 97% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 120 g.

Sugar10 gSugar in Blue Thunder Fruit Punch against 11,807 products10 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.10 g

Higher than 93% of 11,807 products listing sugar (median 2 g). Per day at the most servings: 30 g.

Protein30 gProtein in Blue Thunder Fruit Punch against 8,985 products30 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.30 g

Higher than 90% of 8,985 products listing protein (median 16 g). Per day at the most servings: 90 g.

Phosphorus1.5 g150%Phosphorus in Blue Thunder Fruit Punch against 3,786 products1,500 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg1,500 mg

Higher than over 99% of 3,786 products listing phosphorus (median 90 mg). Per day at the most servings: 4,500 mg. 1.1 times the adult UL a day.

Sodium230 mg10%Sodium in Blue Thunder Fruit Punch against 14,514 products230 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.230 mg

Higher than 86% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 690 mg.

Potassium240 mg7%Potassium in Blue Thunder Fruit Punch against 11,614 products240 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg240 mg

Higher than 83% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 720 mg.

Proprietary Thunder Energy Blendas Anhydrous Caffeine, Cinnulin PF(R) Cinnamon Extract, Ginseng powder2,510 mg

Source: NIH ODS Dietary Supplement Label Database, label 17689 (entered January 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 3 servings a day, the most its directions give, the label lists 4,500 mg of phosphorus, 1.1 times the adult Tolerable Upper Intake Level.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Blue Thunder Fruit Punch's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
RECOMMENDED USE: For Post-Workout Recovery: Begin drinking one (1) BLUE THUNDER(R) immediately upon completing your workout. For High Protein Daily Nutrition: Drink one (1) bottle of BLUE THUNDER(R) up to three (3) times daily to support your high protein and calorie needs. As a general rule, consume approximately one (1) gram of protein per pound of body weight, per day, split evenly over five (5) to seven (7) meals and supplements.
Warnings
ALLERGEN INFORMATION: CONTAINS MILK & & WHEAT (GLUTAMINE PEPTIDES) INGREDIENTS.
SHAKE WELL BEFORE USE.
TAMPER EVIDENT - PURCHASE ONLY IF SEAL IN INTACT.
CAUTION: KEEP OUT OF REACH OF CHILDREN.
DO NOT TAKE THIS PRODUCT IF YOU ARE PREGNANT, NURSING A BABY, OR UNDER 18 YEARS OF AGE.
CHECK WITH A QUALIFIED HEALTHCARE PROFESSIONAL BEFORE USING THIS PRODUCT IF YOU HAVE ANY KNOWN OR SUSPECTED MEDICAL CONDITION AND/OR ARE TAKING ANY PRESCRIPTION OR OTC MEDICATION.
ONE (1) SERVING OF BLUE THUNDER(R) CONTAINS 100MG OF CAFFEINE OR ABOUT THE SAME AS ONE (1) CUP OF COFFEE. DO NOT CONSUME MORE THAN TWO (2) SERVINGS EVERY THREE (3) TO FOUR (4) HOURS. TOO MUCH CAFFEINE CAN CAUSE NERVOUSNESS, IRRITABILITY, SLEEPLESSNESS, AND OCCASIONALLY RAPID HEART BEAT.
Storage
STORE IN A COOL, DRY PLACE. REFRIGERATE AFTER OPENING.

Source: label statements in DSLD label 17689.

What else is on the label?

Other ingredients: triple filtered Water, Whey Protein Isolate, Maltodextrin, High Fructose Corn Syrup, Phosphoric Acid, Natural and Artificial flavor, High Maltose Rice Syrup, Dextrose, Potassium Sorbate, Potassium Benzoate, Acesulfame Potassium, Sucralose, Red # 40, Blue #1.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): BLUETHUNDER(R); ABB(R); MADE IN THE USA; P.

How many labels does Blue Thunder Fruit Punch have?

One label is on file, entered on January 25, 2013.

  1. Label 17689 (current) Entered January 25, 2013 · off the market October 17, 2023 · 650 mL

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names AMERICAN BODY BUILDING PRODUCTS(R), LLC (manufacturer, distributor), Walterboro, SC. All A.B.B. American Body Building products.

Where next?