fat
Saturated fat supplements
Half of the 5,234 saturated fat supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.5 g (DSLD version 9.4.0, January 2026). The 328 products whose only supplement ingredient is saturated fat list a median of 1 g.
- Products listing it
- 7,8075,234 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 1 gmiddle half 0.5 g to 1.5 g
How much saturated fat do supplements contain?
The median product lists 1 g per serving. One in ten lists 0.5 g or less, one in ten 4 g or more. The amount printed most often is 1 g (1,574 products).
Products by amount of saturated fat per serving
5,234 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most saturated fat?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Mass-Peak ChocolateInner Armour20 g
- Mass-Peak Chocolate Peanut ButterInner Armour20 g
- Mass-Peak Cookies And CreamInner Armour20 g
- Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
- Keto Body Protein Peptides ChocolatePortions Master Vegan20 g
- Keto Body Protein Peptides Vanilla CreamPortions Master Vegan20 g
- LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living19 g
- LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living19 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 144 | 1 g |
| 2012 | 234 | 1 g |
| 2013 | 351 | 1 g |
| 2014 | 389 | 1 g |
| 2015 | 388 | 1 g |
| 2016 | 299 | 1 g |
| 2017 | 293 | 1 g |
| 2018 | 269 | 1 g |
| 2019 | 275 | 1 g |
| 2020 | 459 | 1 g |
| 2021 | 383 | 1 g |
| 2022 | 371 | 1 g |
| 2023 | 413 | 1 g |
| 2024 | 552 | 1 g |
| 2025 | 414 | 1 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing saturated fat by DSLD product type
Brands listing it most: Barlean's (79), GNC Pro Performance (72), Core Nutritionals (70), XYMOGEN (65), ON Optimum Nutrition (63), NutraBio (55), Carlson (54), Natural Factors (52), Universal (50), MET-Rx (50).
Every product listing saturated fat
7,807 products, A to Z by name (page 84 of 157), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- NeoLife Shake Creamy VanillaNeoLife Shakeno amount
- NeoLife Shake Rich ChocolateNeoLife Shakeno amount
- NeoLifeBar Dark Chocolate Peanut ButterNeoLife · off the market2 g
- NeoLifeBar Fruit & NutsNeoLife · off the market1 g
- NeoLifeShakeNeoLife · off the marketno amount
- NeoLifeShake Berries n' CreamNeoLife Nutritionals · off the marketno amount
- NeoLifeShake Berries n' CreamNeoLife · off the marketno amount
- NeoLifeShake Creamy VanillaNeoLife Nutritionals · off the marketno amount
- NeoLifeShake Creamy VanillaNeoLife · off the marketno amount
- NeoLifeShake Rich ChocolateNeoLife Nutritionals · off the marketno amount
- NeoLifeShake Rich ChocolateNeoLife · off the marketno amount
- NeoLifeShake VanillaNeoLife Nutritionalsno amount
- Neptune Krill OilDaVinci Laboratories Of Vermontno amount
- Neuro NectarBuried Treasure Liquid Nutrientsno amount
- NeurominsNature's Wayno amount
- Neuromins DHA 200 mgSource Naturals0.5 g
- Neuromins Extra StrengthNature's Way · off the marketno amount
- NeuroOnePatient One MediNutritionals · off the market0.1 g
- NeuroShake Natural Vanilla FlavorQuincy Bioscienceno amount
- New GreensPure Prescriptions0.5 g
- New Zealand Grass-Fed Super ProteinFortifeye1 g
- New Zealand Grass-Fed Super Protein All Natural VanillaFortifeye1 g
- New Zealand Grass-Fed Super Protein Dark Chocolate FudgeFortifeye Performance Nutrition1.5 g
- New Zealand Manuka Honey UAF 1000+FREZZORno amount
- New Zealand Multifloral Manuka Honey UAF 1000+FREZZORno amount
- New Zealand Whey Protein Concentrate Natural Chocolate FlavorLife Extension1 g
- New Zealand Whey Protein Concentrate Natural Vanilla FlavorLife Extension0.5 g
- New Zealand Whey Protein Isolate ChocolateAntler Farms0.5 g
- New Zealand Whey Protein Isolate Iced MochaAntler Farmsno amount
- New Zealand Whey Protein Isolate Mixed BerryAntler Farmsno amount
- New Zealand Whey Protein Isolate Peanut Butter ChocolateAntler Farms1 g
- New Zealand Whey Protein Isolate UnflavoredAntler Farmsno amount
- New Zealand Whey Protein Isolate VanillaAntler Farmsno amount
- Nightfood Cookies N' DreamsNightFood2.5 g
- Nightfood Midnight Chocolate CrunchNightFood2.5 g
- Nitric Blast Pink LemonadeSNI Hardcore Series · off the marketin a blend
- Nitric Blast Sour AppleSNI Hardcore Series · off the marketin a blend
- Nitric Shock Blue RaspberrySNI Hardcore Series · off the marketno amount
- Nitric Shock Fruit PunchSNI Hardcore Series · off the marketno amount
- Nitric Shock WatermelonSNI Hardcore Series · off the marketno amount
- NitrixBSN0.5 g
- Nitro Peak Cookies & CreamInner Armour Sports Nutrition0.5 g
- Nitro Peak Dark ChocolateInner Armour Sports Nutrition1 g
- Nitro Peak Milk ChocolateInner Armour Sports Nutrition0.5 g
- Nitro Peak StrawberryInner Armour Sports Nutrition0.5 g
- Nitro Peak VanillaInner Armour Sports Nutrition0.5 g
- NITRO TECH 100% Whey Gold Chocolate Caramel BrownieMuscleTech Performance Series1 g
- NITRO TECH 100% Whey Gold Chocolate Peanut ButterMuscleTech Performance Series1 g
- NITRO TECH 100% Whey Gold Cookies and CreamMuscleTech Performance Series · off the market1 g
- NITRO TECH 100% Whey Gold Double Rich ChocolateMuscleTech Performance Series1 g