fat

Saturated fat supplements

Half of the 5,234 saturated fat supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.5 g (DSLD version 9.4.0, January 2026). The 328 products whose only supplement ingredient is saturated fat list a median of 1 g.

How much saturated fat do supplements contain?

The median product lists 1 g per serving. One in ten lists 0.5 g or less, one in ten 4 g or more. The amount printed most often is 1 g (1,574 products).

Which products list the most saturated fat?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

• Mass-Peak ChocolateInner Armour20 g
• Mass-Peak Chocolate Peanut ButterInner Armour20 g
• Mass-Peak Cookies And CreamInner Armour20 g
• Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
• Keto Body Protein Peptides ChocolatePortions Master Vegan20 g
• Keto Body Protein Peptides Vanilla CreamPortions Master Vegan20 g
• LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living19 g
• LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living19 g

Have the amounts changed over the years?

Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1 g.

In which products and brands?

Brands listing it most: Barlean's (79), GNC Pro Performance (72), Core Nutritionals (70), XYMOGEN (65), ON Optimum Nutrition (63), NutraBio (55), Carlson (54), Natural Factors (52), Universal (50), MET-Rx (50).

Every product listing saturated fat

7,807 products, A to Z by name (page 83 of 157), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

• Natural Whey Protein VanillaMET-Rx1 g
• Natural Whey Rich VanillaMRMno amount
• Natural Whey SnickerdoodleBodyLogix1 g
• Natural Whey StrawberryMRMno amount
• Natural Whey UnflavoredMRM · off the marketno amount
• Natural Whey VanillaMET-Rx · off the market1 g
• Natural Whey Vanilla BeanBodyLogix1 g
• Natural Yeast CleansePhysician's Preference · off the market0.5 g
• Nature's HarvestNature's Sunshine · off the market0.5 g
• Nature's Lab Fit Complete Delightful Vanilla FlavorDrVita Labs1 g
• Nature's Lab Fit Complete Luxurious Chocolate FlavorDrVita Labs1.5 g
• Nature's Sweet Life Dark Chocolate 55% CacaoNature's Sunshine8 g
• Natureal Omega-3 1000 mg Fish Oil ConcentrateExchange Select X · off the market0.5 g
• NatureMAX BOOST Pea Protein Natural Vanilla FlavorMaxi Health0.2 g
• NatureMAX ENERGIZE Whey Protein Natural Vanilla FlavorMaxi Health1.3 g
• NatureMAX ORIGINAL Soy Protein Natural Vanilla FlavorMaxi Health0.2 g
• NatureMAX PLUS Soy Protein Natural Chocolate FlavorMaxi Health0.3 g
• Natures's HarvestNature's Sunshineno amount
• Nectar Apple EcstasySyntraxno amount
• Nectar Caribbean CoolerSyntraxno amount
• Nectar Crystal SkySyntraxno amount
• Nectar Dragon Fruit FusionSyntraxno amount
• Nectar Fuzzy NavelSyntraxno amount
• Nectar Honeycrisp AppleSyntraxno amount
• Nectar Lattes CappuccinoSyntraxno amount
• Nectar Lattes Caramel MacchiatoSyntraxno amount
• Nectar Lattes Vanilla LatteSyntraxno amount
• Nectar Lemon TeaSyntraxno amount
• Nectar Medical UnflavoredSyntraxno amount
• Nectar Naturals Natural ChocolateSyntraxno amount
• Nectar Naturals Natural Fruit PunchSyntraxno amount
• Nectar Naturals Natural OrangeSyntraxno amount
• Nectar Naturals Natural PeachSyntraxno amount
• Nectar Naturals Natural Strawberry CreamSyntraxno amount
• Nectar Naturals Natural VanillaSyntraxno amount
• Nectar Pink GrapefruitSyntraxno amount
• Nectar Roadside LemonadeSyntraxno amount
• Nectar Strawberry KiwiSyntraxno amount
• Nectar Super Fruit PunchSyntraxno amount
• Nectar Sweets Chocolate TruffleSyntraxno amount
• Nectar Sweets Double Stuffed CookieSyntraxno amount
• Nectar Sweets Strawberry MousseSyntraxno amount
• Nectar Sweets Vanilla Bean TorteSyntraxno amount
• Nectar Tangy MangoSyntraxno amount
• Nectar Twisted CherrySyntraxno amount
• Nectar Wild GrapeSyntraxno amount
• Neem Rasayana - 5Ayurvedic Rasayanas1 g
• NeoLife Pro Vitality+GNLD · off the marketno amount
• NeoLife Shake Berries N' CreamNeoLife Shakeno amount
• NeoLife Shake ChocolateNeoLife Shakeno amount

Where next?

• Check an amount of saturated fat
• Labels above the upper limit
• All ingredients