fat
Saturated fat supplements
Half of the 5,234 saturated fat supplements in the NIH label database that print an amount list 1 g or less per serving; the middle half list 0.5 g to 1.5 g (DSLD version 9.4.0, January 2026). The 328 products whose only supplement ingredient is saturated fat list a median of 1 g.
- Products listing it
- 7,8075,234 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 1 gmiddle half 0.5 g to 1.5 g
How much saturated fat do supplements contain?
The median product lists 1 g per serving. One in ten lists 0.5 g or less, one in ten 4 g or more. The amount printed most often is 1 g (1,574 products).
Products by amount of saturated fat per serving
5,234 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most saturated fat?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Mass-Peak ChocolateInner Armour20 g
- Mass-Peak Chocolate Peanut ButterInner Armour20 g
- Mass-Peak Cookies And CreamInner Armour20 g
- Up Your Mass Peanut Butter CookieMHP Maximum Human Performance20 g
- Keto Body Protein Peptides ChocolatePortions Master Vegan20 g
- Keto Body Protein Peptides Vanilla CreamPortions Master Vegan20 g
- LCHF Shake Delicious Natural Vanilla FlavorNatures Plus Keto Living19 g
- LCHF Shake Delicious Natural Chocolate FlavorNatures Plus Keto Living19 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 1 g; those entered in 2025, 1 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 144 | 1 g |
| 2012 | 234 | 1 g |
| 2013 | 351 | 1 g |
| 2014 | 389 | 1 g |
| 2015 | 388 | 1 g |
| 2016 | 299 | 1 g |
| 2017 | 293 | 1 g |
| 2018 | 269 | 1 g |
| 2019 | 275 | 1 g |
| 2020 | 459 | 1 g |
| 2021 | 383 | 1 g |
| 2022 | 371 | 1 g |
| 2023 | 413 | 1 g |
| 2024 | 552 | 1 g |
| 2025 | 414 | 1 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing saturated fat by DSLD product type
Brands listing it most: Barlean's (79), GNC Pro Performance (72), Core Nutritionals (70), XYMOGEN (65), ON Optimum Nutrition (63), NutraBio (55), Carlson (54), Natural Factors (52), Universal (50), MET-Rx (50).
Every product listing saturated fat
7,807 products, A to Z by name (page 19 of 157), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- CaproteinMt. Caprano amount
- Caprylic Acid 600 mgSwanson Ultra · off the market1 g
- Caprylic Acid 600 mgLuckyVitamin1 g
- Caprylic Acid 600 mgSwanson1 g
- Caprylic Acid 600 mgNOW1 g
- Carb Watchers Lean Body Chocolate Ice Cream FlavorLabrada Nutrition1.5 g
- Carb Watchers Lean Body Strawberry Ice Cream FlavorLabrada Nutrition1 g
- Carb Watchers Lean Body Vanilla Ice Cream FlavorLabrada Nutrition1 g
- Carb-Tech Cherry LimeadeEA Enhancedno amount
- CarbaleanNutracore Nutrition · off the marketin a blend
- Carbo MaxNutraBiono amount
- Carbo Max UnflavoredMM Sports Nutritionno amount
- Carbo-FuelRyno Powerno amount
- Carbo-Pro Non-Sweet Neutral FlavorNature Smart CARBOPRO · off the marketno amount
- CarboLean UnflavoredMuscle Feastno amount
- Carbonx Revolutionary Super Carb Matrix ChocolateVPX0.5 g
- Carbonx Revolutionary Super Carb Matrix LemonadeVPXno amount
- Carbonx Revolutionary Super Carb Matrix NaturalVPXno amount
- CarbonX Revolutionary Super Carb Matrix StrawberryVPXno amount
- Carbonx Revolutionary Super Carb Matrix VanillaVPXno amount
- Cardio Cherry FlavorLife's Fortune1 g
- Cardio Complete Mixed Berry FlavorDoctor Recommended Supplements1 g
- Cardio for Life Grape FlavorThe Health Guardian0.5 g
- Cardio Heart HealthDoctor Recommended Supplements1 g
- Cardio Mixed Berry FlavorLife's Fortune1 g
- Cardio Omega-3 Fish Oil Orange FlavorGarden of Life Minamino amount
- Cardio Tri-PlexProtocol For Life Balance0.5 g
- CardiO-3 Orange FlavorGarden of Life Minami Nutritionno amount
- CardolPharmax0.5 g
- Carefree Chocolate Mellow Truffle Mint FlavorThe Functional Chocolate Company2.5 g
- Carnivor Blue RaspberryMuscleMedsno amount
- Carnivor Cherry VanillaMuscleMedsno amount
- Carnivor ChocolateMuscleMedsno amount
- Carnivor Fruit PunchMuscleMedsno amount
- Carnivor Liquid Protein Power PunchMuscleMedsno amount
- Carnivor Mass Chocolate FudgeMuscleMeds1 g
- Carnivor Mass Chocolate MacaroonMuscleMeds2.5 g
- Carnivor Mass Vanilla CaramelMuscleMeds1.5 g
- Carnivor Peanut ButterMuscleMedsno amount
- Carnivor Vanilla CaramelMuscleMedsno amount
- Carotene FormulaBeyond Health · off the market0.0421 g
- Carrot PowderBIOVEA Natural Foodsno amount
- Carrot-Tein High Protein Energy Meal With Natural Beta CaroteneNature's Plus · off the marketno amount
- Casein Chocolate4DN · off the market0.3 g
- Casein ChocolateBodybuilding.com Signatureno amount
- Casein Complete Chocolate Fudge BrownieNutracore Nutrition · off the marketin a blend
- Casein Pro Chocolate MilkshakeUniversal0.3 g
- Casein Pro Vanilla Soft ServeUniversal0.5 g
- Casein ProteinBulkSupplements.com · off the market1 g
- Casein Protein 24 g ChocolateNutricostno amount