PlainVitamins

Caprotein

by Mt. Capra · powder · 460 g

  • On the market (NIH)
  • UPC 6 33924 72000 8
  • DSLD label 4743
  • Serving 10 g (20g (Approx. 2 level Tbsp.)); amounts per 20 g
  • 23 servings

Caprotein by Mt. Capra lists 19 ingredients, 19 with an amount per serving of 20 g, such as 209 mg of calcium, 196 mg of alanine, 222 mg of arginine and 525 mg of aspartic acid, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 25, 2012.

What is in Caprotein?

Each row as the label prints it, per serving of 20 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Caprotein: Supplement Facts rows against the market (DSLD label 4743, January 2026 release)
IngredientAmount% DVAmong products listing it
Total Calories74 Calories
Calories from Fat0 Calories
Total Fat0 g0%
Saturated Fat0 g0%
Cholesterol5 mg2%Cholesterol in Caprotein against 5,275 products5 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.5 mg

71% of 5,275 products listing cholesterol give more (median 15 mg). Per day at the most servings: 10 mg.

Sodium13 mg1%Sodium in Caprotein against 14,514 products13 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.13 mg

76% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 26 mg.

Total Carbohydrates7 g2%Carbohydrate in Caprotein against 21,979 products7 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.7 g

Higher than 79% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 14 g.

Dietary Fiber0 g0%
Sugar3 gSugar in Caprotein against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g). Per day at the most servings: 6 g.

Protein13 g26%Protein in Caprotein against 8,985 products13 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.13 g

54% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 26 g.

Calcium209 mg21%Calcium in Caprotein against 17,831 products209 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg209 mg

Higher than 69% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 418 mg.

Alanine196 mgAlanine in Caprotein against 475 products196 mg per serving; the middle half of products list 100 mg to 972 mg, the median 483 mg.196 mg

65% of 475 products listing alanine give more (median 483 mg). Per day at the most servings: 392 mg.

Arginine222 mgArginine in Caprotein against 1,455 products222 mg per serving; the middle half of products list 167 mg to 1,000 mg, the median 500 mg.222 mg

70% of 1,455 products listing arginine give more (median 500 mg). Per day at the most servings: 444 mg.

Aspartic Acid525 mgAspartic Acid in Caprotein against 377 products525 mg per serving; the middle half of products list 106 mg to 1,846 mg, the median 337 mg.525 mg

Higher than 54% of 377 products listing aspartic acid (median 337 mg). Per day at the most servings: 1,050 mg.

Cystine18 mgCystine in Caprotein against 75 products18 mg per serving; the middle half of products list 17 mg to 366.5 mg, the median 75 mg.18 mg

73% of 75 products listing cystine give more (median 75 mg). Per day at the most servings: 36 mg.

Glutamic Acid1,601 mgGlutamic Acid in Caprotein against 697 products1,601 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.1,601 mg

Higher than 86% of 697 products listing glutamic acid (median 80 mg). Per day at the most servings: 3,202 mg.

Glycine106 mgGlycine in Caprotein against 1,078 products106 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.106 mg

64% of 1,078 products listing glycine give more (median 300 mg). Per day at the most servings: 212 mg.

Histidine217 mgHistidine in Caprotein against 591 products217 mg per serving; the middle half of products list 50 mg to 402.8 mg, the median 125 mg.217 mg

Higher than 57% of 591 products listing histidine (median 125 mg). Per day at the most servings: 434 mg.

IsoleucineIsoleucine Note: Essential amino acids340 mgIsoleucine in Caprotein against 1,614 products0.34 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.0.34 g

81% of 1,614 products listing isoleucine give more (median 1.23 g). Per day at the most servings: 0.68 g.

LeucineLeucine Note: Essential amino acids719 mgLeucine in Caprotein against 2,056 products0.719 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.0.719 g

79% of 2,056 products listing leucine give more (median 2.5 g). Per day at the most servings: 1.44 g.

LysineLysine Note: Essential amino acids549 mgLysine in Caprotein against 1,250 products549 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.549 mg

Higher than 61% of 1,250 products listing lysine (median 500 mg). Per day at the most servings: 1,098 mg.

MethionineMethionine Note: Essential amino acids200 mgMETHIONINE in Caprotein against 981 products200 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.200 mg

Higher than 68% of 981 products listing METHIONINE (median 100 mg). Per day at the most servings: 400 mg.

PhenylalaninePhenylalanine Note: Essential amino acids378 mgPhenylalanine in Caprotein against 611 products378 mg per serving; the middle half of products list 100 mg to 597.5 mg, the median 250 mg.378 mg

Higher than 60% of 611 products listing phenylalanine (median 250 mg). Per day at the most servings: 756 mg.

Proline813 mgProline in Caprotein against 387 products813 mg per serving; the middle half of products list 100 mg to 1,289 mg, the median 487.5 mg.813 mg

Higher than 64% of 387 products listing proline (median 487.5 mg). Per day at the most servings: 1,626 mg.

SerineSerine Note: Essential amino acids381 mgSerine in Caprotein against 314 products381 mg per serving; the middle half of products list 100 mg to 1,056 mg, the median 408 mg.381 mg

50% of 314 products listing serine give more (median 408 mg). Per day at the most servings: 762 mg.

Threonine368 mgTHREONINE in Caprotein against 590 products368 mg per serving; the middle half of products list 140 mg to 886.25 mg, the median 500 mg.368 mg

56% of 590 products listing THREONINE give more (median 500 mg). Per day at the most servings: 736 mg.

TryptophanTryptophan Note: Essential amino acids42 mgTryptophan in Caprotein against 605 products42 mg per serving; the middle half of products list 55 mg to 471 mg, the median 123 mg.42 mg

84% of 605 products listing tryptophan give more (median 123 mg). Per day at the most servings: 84 mg.

Tyrosine296 mgTyrosine in Caprotein against 1,680 products296 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.296 mg

63% of 1,680 products listing tyrosine give more (median 500 mg). Per day at the most servings: 592 mg.

ValineValine Note: Essential amino acids548 mgValine in Caprotein against 1,632 products0.548 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.0.548 g

73% of 1,632 products listing valine give more (median 1.25 g). Per day at the most servings: 1.1 g.

Source: NIH ODS Dietary Supplement Label Database, label 4743 (entered January 25, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Caprotein's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Directions: Take one level tablespoon twice a day with 8 oz. of water, juice or your favorite non-carbonated beverage. Blend or shake vigorously. Try adding Caprotein(TM) to your smoothies, yogurt, hot cereals, etc… great for children!
Warnings
Caution: All dietary supplements should be used responsibly. Please consult your healthcare provider if you intend to use this product and you are pregnant, nursing or under medical supervision.
Allergens and what it does not contain
No chemical or preservatives added.
Storage
While it is not necessary to refrigerate this product please store in a cool, dry place.

Source: label statements in DSLD label 4743.

What else is on the label?

Other ingredients: Goat-Milk Protein, Fermented Goat-Milk Protein, Vanilla flavor, Probiotic Cultures.

How many labels does Caprotein have?

One label is on file, entered on January 25, 2012.

  1. Label 4743 (current) Entered January 25, 2012 · on the market · 460 g · UPC 6 33924 72000 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Mt. Capra (manufacturer), Chehalis, WA. All Mt. Capra products.

Where next?