PlainVitamins

non-nutrient/non-botanical

Rutin supplements

Half of the 1,232 rutin supplements in the NIH label database that print an amount list 25 mg or less per serving; the middle half list 10 mg to 50 mg (DSLD version 9.4.0, January 2026). The 23 products whose only supplement ingredient is rutin list a median of 500 mg.

Products listing it
1,5681,232 print an amount; 336 list it inside a blend without an amount
Median per serving
25 mgmiddle half 10 mg to 50 mg

How much rutin do supplements contain?

The median product lists 25 mg per serving. One in ten lists 5 mg or less, one in ten 120 mg or more. The amount printed most often is 25 mg (298 products).

Products by amount of rutin per serving

1,232 products, log scale; extreme 0.2% at each end left out of the drawing.

Rutin: products by amount per serving1 mg3 mg10 mg30 mg100 mg
Rutin: products by amount per serving1 mg3 mg10 mg30 mg100 mg300 mg
Rutin: products by amount per serving1 mg3 mg10 mg30 mg100 mg300 mg
Rutin: products by amount per serving1 mg3 mg10 mg30 mg100 mg300 mg
Rutin: products by amount per serving1 mg3 mg10 mg30 mg100 mg300 mg
The amounts printed most often
Amount per servingProductsFor example
25 mg298 LifeEssence (Pure Essence Labs); Multi Vitamin With Minerals (Radiance Select); Multi G-Free (Highland Laboratories)
50 mg148 C Extra 500 mg Plus 500 mg Bioflavonoids (Natural Factors); C Extra 500 mg Plus 250 mg Bioflavonoids (Natural Factors); Pressur-Lo (Bronson)
5 mg138 Ultra Vita-Min Iron Free (Puritan's Pride); Cholo-SYN (Douglas Laboratories); Mega Multi Softcaps (Bronson)
10 mg101 One 'N' Only Men's Formula (Pure Essence Labs); Mega Vita-Gel (Vitamin World); Mega Vita Gel (Radiance)
100 mg66 Bio C Complete (VitaCeutical Labs); Tru-C BioComplex (Vitabase); Natural Source Super C-1000 With Rose Hips, Citrus Bioflavonoids, Rutin, Hesperidin Complex And Acerola (Windmill)
20 mg54 Green Source (Radiance); Vivioptal Capsulas Vitamina y Minerales (Dr. Mann Pharma); Your Life Multi Green Souce (Nature's Bounty)
12.5 mg46 Hair, Skin & Nails (Rexall); Week Four: Repair (Douglas Laboratories); Senior Women's Pack (Douglas Laboratories)
200 mg37 OptiCleanse GHI Rice Original (XYMOGEN); OptiCleanse GHI Rice Raspberry Lemonade (XYMOGEN); OptiCleanse GHI Rice Vanilla Delight (XYMOGEN)
30 mg31 V.M.T. Extra Strength (Viva Vitamins); Mega Vita-Min (Radiance); Time Release Mega Vita-Min (Radiance)
15 mg27 V.M.T. Regular Strength (Viva Vitamins); NR Essentials Multivitamin For Women (Native Remedies); Dr. Cutler's Ultimate Multi-Complete (True Health)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

Which products list the most rutin?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

Have the amounts changed over the years?

Products whose current label entered DSLD in 2011 list a median of 25 mg; those entered in 2025, 25 mg.

Median rutin per serving by the year the label entered DSLD (years with 20+ products)
YearProductsMedian per serving
20114125 mg
201211625 mg
201313425 mg
20144525 mg
20156825 mg
20167025 mg
20177325 mg
20185025 mg
20194625 mg
20209825 mg
20217625 mg
202210125 mg
202312525 mg
202410225 mg
20258725 mg

Source: DSLD label entry dates and amounts, current labels.

In which products and brands?

Products listing rutin by DSLD product type

Rutin by product typeOther Combinations1,153Non-Nutrient/Non-Botanical57Botanical with Nutrients18Multi-Vitamin and Mineral (MVM)2Vitamin1Botanical1
Rutin by product typeOther Combinations1,153Non-Nutrient/Non-Botanical57Botanical with Nutrients18Multi-Vitamin and Mineral (MVM)2Vitamin1Botanical1
Rutin by product typeOther Combinations1,153Non-Nutrient/Non-Botanical57Botanical with Nutrients18Multi-Vitamin and Mineral (MVM)2Vitamin1Botanical1
Rutin by product typeOther Combinations1,153Non-Nutrient/Non-Botanical57Botanical with Nutrients18Multi-Vitamin and Mineral (MVM)2Vitamin1Botanical1
Rutin by product typeOther Combinations1,153Non-Nutrient/Non-Botanical57Botanical with Nutrients18Multi-Vitamin and Mineral (MVM)2Vitamin1Botanical1

Brands listing it most: Nature's Way (79), Nature's Plus (62), Douglas Laboratories (55), NOW (32), SuperNutrition (23), Emerald Labs (23), NaturesPlus (19), Solgar (19), Country Life (18), Bronson (18).

Every product listing rutin

1,568 products, A to Z by name (page 2 of 32), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

Where next?