PlainVitamins

Advanced Women's Formula Hair, Skin & Nails

by Futurebiotics · tablet or pill · 75 tablets

  • Off the market since August 2021 (NIH)
  • UPC 0 49479 00050 0
  • DSLD label 19365
  • Serving 3 tablets

Advanced Women's Formula Hair, Skin & Nails by Futurebiotics lists 35 ingredients, 35 with an amount per serving of 3 tablets, such as 10,000 IU of vitamin A, 120 mg of vitamin C, 10 mg of thiamine and 10 mg of riboflavin. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2013.

What is in Advanced Women's Formula Hair, Skin & Nails?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Advanced Women's Formula Hair, Skin & Nails: Supplement Facts rows against the market (DSLD label 19365, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene10,000 IU200%Vitamin A in Advanced Women's Formula Hair, Skin & Nails against 5,772 products10,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.10,000 IU

Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin C120 mg200%Vitamin C in Advanced Women's Formula Hair, Skin & Nails against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Thiamineas Vitamin B110 mg670%Thiamin in Advanced Women's Formula Hair, Skin & Nails against 9,830 products10 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg).

Riboflavin10 mg600%Riboflavin in Advanced Women's Formula Hair, Skin & Nails against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg).

Niacinamide50 mg250%Niacin in Advanced Women's Formula Hair, Skin & Nails against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Calcium600 mg60%Calcium in Advanced Women's Formula Hair, Skin & Nails against 17,831 products600 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg600 mg

Higher than 91% of 17,831 products listing calcium (median 115 mg).

Ironas Iron Amino Acid Chelate6 mg35%Iron in Advanced Women's Formula Hair, Skin & Nails against 6,910 products6 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg6 mg

Higher than 55% of 6,910 products listing iron (median 5 mg).

Vitamin Das Fish Liver Oil200 IU (5 mcg)50%Vitamin D in Advanced Women's Formula Hair, Skin & Nails against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas Mixed Tocopherols30 IU100%Vitamin E in Advanced Women's Formula Hair, Skin & Nails against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Vitamin B6as Pyridoxine10 mg500%Vitamin B6 in Advanced Women's Formula Hair, Skin & Nails against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid400 mcg100%Folate in Advanced Women's Formula Hair, Skin & Nails against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B1216 mcg270%Vitamin B12 in Advanced Women's Formula Hair, Skin & Nails against 14,425 products16 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg16 mcg

61% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Phosphorus300 mg30%Phosphorus in Advanced Women's Formula Hair, Skin & Nails against 3,786 products300 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg300 mg

Higher than 87% of 3,786 products listing phosphorus (median 90 mg).

Iodineas Kelp225 mcg150%Iodine in Advanced Women's Formula Hair, Skin & Nails against 6,382 products225 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg225 mcg

Higher than 90% of 6,382 products listing iodine (median 150 mcg).

Magnesium200 mg50%Magnesium in Advanced Women's Formula Hair, Skin & Nails against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Gluconate15 mg100%Zinc in Advanced Women's Formula Hair, Skin & Nails against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Biotin400 mcg130%Biotin in Advanced Women's Formula Hair, Skin & Nails against 9,447 products400 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg400 mcg

Higher than 77% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium Salt30 mg300%Pantothenic Acid (Vitamin B5) in Advanced Women's Formula Hair, Skin & Nails against 10,060 products30 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg30 mg

Higher than 66% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate150 mg27%*Choline in Advanced Women's Formula Hair, Skin & Nails against 4,738 products150 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg150 mg

Higher than 83% of 4,738 products listing choline (median 40 mg).

Inositol60 mgInositol in Advanced Women's Formula Hair, Skin & Nails against 4,042 products60 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.60 mg

Higher than 71% of 4,042 products listing inositol (median 30 mg).

Paba50 mgPABA in Advanced Women's Formula Hair, Skin & Nails against 1,610 products50 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.50 mg

Higher than 62% of 1,610 products listing PABA (median 25 mg).

Seleniumas Selenium Amino Acid Chelate25 mcg45%*Selenium in Advanced Women's Formula Hair, Skin & Nails against 7,658 products25 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg25 mcg

75% of 7,658 products listing selenium give more (median 55 mcg).

Manganeseas Manganese Amino Acid Chelate10 mg435%*Manganese in Advanced Women's Formula Hair, Skin & Nails against 7,016 products10 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg10 mg

Higher than 93% of 7,016 products listing manganese (median 2 mg).

Rna60 mgRNA in Advanced Women's Formula Hair, Skin & Nails against 159 products60 mg per serving; the middle half of products list 5 mg to 47.5 mg, the median 20 mg.60 mg

Higher than 81% of 159 products listing RNA (median 20 mg).

Bioflavonoids50 mgFlavonoid in Advanced Women's Formula Hair, Skin & Nails against 2,343 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.50 mg

46% of 2,343 products listing flavonoid give more (median 50 mg).

Rutin25 mgRutin in Advanced Women's Formula Hair, Skin & Nails against 1,232 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

37% of 1,232 products listing rutin give more (median 25 mg).

Betaine Hydrochloride50 mgBetaine Hydrochloride in Advanced Women's Formula Hair, Skin & Nails against 914 products50 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.50 mg

47% of 914 products listing betaine hydrochloride give more (median 50 mg).

In a base containingno amount given
L-Cysteine150 mgCysteine in Advanced Women's Formula Hair, Skin & Nails against 516 products150 mg per serving; the middle half of products list 30 mg to 200 mg, the median 85 mg.150 mg

Higher than 65% of 516 products listing cysteine (median 85 mg).

Methionine100 mgMETHIONINE in Advanced Women's Formula Hair, Skin & Nails against 981 products100 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.100 mg

42% of 981 products listing METHIONINE give more (median 100 mg).

Gelatin250 mgGelatin in Advanced Women's Formula Hair, Skin & Nails against 90 products250 mg per serving; the middle half of products list 250 mg to 1,300 mg, the median 457 mg.250 mg

71% of 90 products listing gelatin give more (median 457 mg).

Papain50 mgPapain in Advanced Women's Formula Hair, Skin & Nails against 607 products50 mg per serving; the middle half of products list 20 mg to 75 mg, the median 40 mg.50 mg

Higher than 55% of 607 products listing papain (median 40 mg).

Oat Straw75 mgOats in Advanced Women's Formula Hair, Skin & Nails against 304 products75 mg per serving; the middle half of products list 50 mg to 500 mg, the median 187.5 mg.75 mg

68% of 304 products listing oats give more (median 187.5 mg).

Echinacea75 mgEchinacea in Advanced Women's Formula Hair, Skin & Nails against 234 products75 mg per serving; the middle half of products list 75 mg to 400 mg, the median 200 mg.75 mg

74% of 234 products listing echinacea give more (median 200 mg).

Horsetail250 mgHorsetail in Advanced Women's Formula Hair, Skin & Nails against 519 products250 mg per serving; the middle half of products list 20 mg to 200 mg, the median 67 mg.250 mg

Higher than 77% of 519 products listing horsetail (median 67 mg).

Asparagus50 mgAsparagus in Advanced Women's Formula Hair, Skin & Nails against 67 products50 mg per serving; the middle half of products list 22.5 mg to 450 mg, the median 100 mg.50 mg

57% of 67 products listing asparagus give more (median 100 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 19365 (entered March 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • Its 600 mg of calcium is higher than 91% of the 17,831 calcium products that print an amount; 1,267 list more.
  • Its 10 mg of manganese is higher than 93% of the 7,016 manganese products that print an amount; 228 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Advanced Women's Formula Hair, Skin & Nails's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 3 tablets daily with a meal.
Warnings
Keep cool, dry, out of direct light, and out of reach of children.
Allergens and what it does not contain
Advanced Woman's Formula contain no colorings, sugar, starch or yeast and are produced with the best that science and nature have to offer, to help insure optimum health and well-being.

Source: label statements in DSLD label 19365.

How many labels does Advanced Women's Formula Hair, Skin & Nails have?

One label is on file, entered on March 25, 2013.

  1. Label 19365 (current) Entered March 25, 2013 · off the market August 11, 2021 · 75 tablets · UPC 0 49479 00050 0

DSLD also links this label to: Advanced Woman's Formula Hair, Skin & Nails (package size difference, same product), Hair, Skin & Nails (image difference, same product), Hair, Skin & Nails (package size difference, same product), Hair, Skin & Nails (package size difference, same product), Hair, Skin & Nails (image difference, same product), Hair, Skin & Nails (package size difference, same product), Hair, Skin & Nails (package size difference, same product), Hair, Skin & Nails (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Futurebiotics (distributor), Brattleboro, VT, 05301. All Futurebiotics products.

Where next?