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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet
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Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Amplified N.O. Loaded Fruit Punch
GNC Pro Performance AMP Advanced Muscle Performance
46 ingredients · Other Combinations
Off Market
Ancient Multi Men's 40+ Once Daily
Ancient Nutrition
35 ingredients · Other Combinations
Off Market
Ancient Multi Prenatal
Ancient Nutrition
29 ingredients · Other Combinations
Off Market
Animal Shapes
Major
38 ingredients · Vitamin
Off Market
Animal Shapes
Major
37 ingredients · Vitamin
Off Market
Anti-Aging Collagen Protein Shake Vanilla
youtheory
39 ingredients · Other Combinations
Off Market
Anti-Aging Formula
Merry Clinic
33 ingredients · Other Combinations
Off Market
AntiOx Original
Allergy Research Group
18 ingredients · Other Combinations
Off Market
Appetrex Control
GNC Total Lean
22 ingredients · Other Combinations
Off Market
Appetrex Control
GNC Total Lean
19 ingredients · Other Combinations
Off Market
Appetrex Control
GNC Total Lean
22 ingredients · Botanical with Nutrients
Off Market
Appetrex Control
GNC Total Lean
31 ingredients · Botanical with Nutrients
Off Market
Aquadeks Chewable Tablets
Yasoo Health
56 ingredients · Other Combinations
Off Market
Aquadeks Softgels
Yasoo Health
41 ingredients · Other Combinations
Off Market
Arsenal Training Packs
MET-Rx
100 ingredients · Other Combinations
Off Market
Arth-Support Formula
Douglas Laboratories Ultra Preventive 2000 Series
55 ingredients · Other Combinations
Off Market
Arth-Support Formula
Douglas Laboratories
58 ingredients · Other Combinations
Off Market
Assure Detox Strawberry Mango
Total Eclipse
27 ingredients · Botanical with Nutrients
Off Market
ATP Cofactors
Optimox
9 ingredients · Vitamin
Off Market
ATP Cofactors
Optimox
9 ingredients · Vitamin
Off Market
ATP Cofactors
Optimox
9 ingredients · Vitamin
Off Market
Aved-Digest Multi
Anabolic Laboratories
41 ingredients · Other Combinations
Off Market
Aved-Multi Iron Free
Anabolic Laboratories
37 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
AVED-Prenatal Multi
Anabolic Laboratories
27 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
B 50 Complex Niacin & Niacinamide Free
VitalBulk
11 ingredients · Vitamin
Off Market
B 50 Complex Niacin & Niacinimide Free
VitalBulk
11 ingredients · Vitamin
Off Market
B 50 Complex Niacin & Niacinimide Free
VitalBulk
11 ingredients · Vitamin
Off Market
B Compleet 100
Carlson
24 ingredients · Vitamin
Off Market
B Compleet 100
Carlson
24 ingredients · Vitamin
Off Market
B Compleet 100
Carlson
24 ingredients · Vitamin
Off Market
B Complex 100 mg
VitaCeutical Labs
19 ingredients · Other Combinations
Off Market
B Complex 50 mg
VitaCeutical Labs
15 ingredients · Other Combinations
Off Market
B Complex 50 mg
VitaCeutical Labs
15 ingredients · Other Combinations
Off Market
B Complex 50 mg Capsule
VitalBulk
11 ingredients · Vitamin
Off Market
B Complex Plus
Klaire Labs
15 ingredients · Other Combinations
Off Market
B Complex Plus C & E
Nature's Gifts
27 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
B Complex Raspberry
Thymely Solutions
13 ingredients · Botanical with Nutrients
Off Market
B Complex With Vitamin C
VitaCeutical Labs
24 ingredients · Other Combinations
Off Market
B Vitamin Complex
SuperiorLabs
11 ingredients · Vitamin
Off Market
B Vitamin Complex
SuperiorLabs
11 ingredients · Vitamin
Off Market
B-100 Complex
PhysioLogics
23 ingredients · Other Combinations
Off Market
B-100 Complex
PhysioLogics
13 ingredients · Other Combinations
Off Market
B-100 Complex
PhysioLogics
13 ingredients · Other Combinations
Off Market
B-100 Complex
21st Century
17 ingredients · Other Combinations
Off Market
B-100 Complex
Nature's Way
13 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
B-100 Complex
Exchange Select
15 ingredients · Vitamin
Off Market
B-100 Complex
Nature's Way
14 ingredients · Other Combinations
Off Market
B-100 Ultra B-Complex
Good 'N Natural
15 ingredients · Other Combinations
Off Market
B-100 Ultra B-Complex
Good 'N Natural
15 ingredients · Other Combinations
Off Market
B-100 Ultra B-Complex
Good 'N Natural
15 ingredients · Other Combinations
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.