Inspira Cell

by VerVita · capsule · 90 capsules

  • On the market (NIH)
  • DSLD label 213630
  • Serving 1 capsule
  • 90 servings

Inspira Cell by VerVita lists 42 ingredients, 17 with an amount per serving of 1 capsule, such as 500 IU of vitamin A, 2.5 mg of vitamin C, 60 mg of calcium and 200 IU (5 mcg) of vitamin D; 25 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on February 26, 2020.

What is in Inspira Cell?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Inspira Cell: Supplement Facts rows against the market (DSLD label 213630, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta-Carotene)500 IU10%Vitamin A in Inspira Cell against 5,772 products500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.500 IU

91% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas AcerolaVitamin C (Form: from Acerola PlantPart: berry)2.5 mg4%Vitamin C in Inspira Cell against 18,583 products2.5 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg2.5 mg

98% of 18,583 products listing vitamin C give more (median 100 mg).

Calciumas Calcium Amino Acid Chelate, Calcium CitrateCalcium (Form: as Calcium Citrate, and Calcium Amino Acid Chelate)60 mg6%Calcium in Inspira Cell against 17,831 products60 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg60 mg

68% of 17,831 products listing calcium give more (median 115 mg).

Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as D3 (Alt. Name: Cholecalciferol))200 IU (5 mcg)50%Vitamin D in Inspira Cell against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Thiamineas CocarboxylaseThiamine (Form: as Cocarboxylase) (Alt. Name: Vitamin B1)5 mg333%Thiamin in Inspira Cell against 9,830 products5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5 mg

46% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B25 mg294%Riboflavin in Inspira Cell against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide, Vitamin B3Niacin (Form: Vitamin B3, as Niacinamide)5 mg25%Niacin in Inspira Cell against 12,413 products5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg5 mg

89% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-PhosphateVitamin B6 (Form: as Pyridoxal-5-Phosphate)15 mg750%Vitamin B6 in Inspira Cell against 15,277 products15 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg15 mg

Higher than 68% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas L-Methylfolate100 mcg25%Folate in Inspira Cell against 7,022 products100 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.100 mcg

86% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)50 mcg833%Vitamin B12 in Inspira Cell against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin200 mcg67%Biotin in Inspira Cell against 9,447 products200 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg200 mcg

48% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate10 mg100%Pantothenic Acid (Vitamin B5) in Inspira Cell against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Magnesiumas Magnesium Amino Acid Chelate, Magnesium GluconateMagnesium (Form: as Magnesium Gluconate, and Magnesium Amino Acid Chelate)14 mg4%Magnesium in Inspira Cell against 14,003 products14 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg14 mg

89% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc PicolinateZinc (Form: as Zinc Picolinate)640 mcg4%Zinc in Inspira Cell against 13,186 products0.64 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg0.64 mg

98% of 13,186 products listing zinc give more (median 11 mg).

Manganeseas Manganese Gluconate600 mcg33%Manganese in Inspira Cell against 7,016 products0.6 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.6 mg

85% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)50 mcg42%Chromium in Inspira Cell against 7,825 products50 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg50 mcg

67% of 7,825 products listing chromium give more (median 100 mcg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine)50 mcg71%Selenium in Inspira Cell against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg).

Proprietary Blend460 mg
GABAin the blend, no amount given
L-Phenylalaninein the blend, no amount given
L-Glycinein the blend, no amount given
L-Glutaminein the blend, no amount given
L-Carnitinein the blend, no amount given
Beta vulgarisBeta vulgaris (Alt. Name: Beet) PlantPart: root Genus: Beta Species: vulgaris Note: organicin the blend, no amount given
MSMin the blend, no amount given
Gamma Oryzanolas RiceGamma Oryzanol (Form: from Rice)in the blend, no amount given
Alpha Lipoic Acidin the blend, no amount given
Crataegus oxyacanthain the blend, no amount given
L-Tyrosinein the blend, no amount given
Taurinein the blend, no amount given
L-Prolinein the blend, no amount given
L-Glutamic Acidin the blend, no amount given
L-Argininein the blend, no amount given
L-Threoninein the blend, no amount given
Malpighia glabrain the blend, no amount given
Inositolas RiceInositol (Form: from Rice)in the blend, no amount given
L-Methioninein the blend, no amount given
L-Valinein the blend, no amount given
Coenzyme Q10in the blend, no amount given
L-Isoleucinein the blend, no amount given
Hyaluronic Acidas Rooster Combin the blend, no amount given
L-Serinein the blend, no amount given
Tocotrienolsas PalmTocotrienols (Form: from Palm PlantPart: fruit)in the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 213630 (entered February 26, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 5,772 products that print an amount of vitamin A list more than its 500 IU of vitamin A (median 4,000 IU).
  • 98% of the 18,583 products that print an amount of vitamin C list more than its 2.5 mg of vitamin C (median 100 mg).
  • 89% of the 12,413 products that print an amount of niacin list more than its 5 mg of niacin (median 20 mg).
  • 86% of the 7,022 products that print an amount of folate list more than its 100 mcg of folate (median 400 mcg).
  • 98% of the 13,186 products that print an amount of zinc list more than its 0.64 mg of zinc (median 11 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Inspira Cell's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: Take one (1) capsule per day as a dietary supplement or as otherwise directed by a healthcare professional.
Warnings
Keep out of reach of children
Sealed with a safety seal for your protection
Storage
Store in a cool, dry area.

Source: label statements in DSLD label 213630.

What else is on the label?

Other ingredients: Gelatin, L-Leucine.

How many labels does Inspira Cell have?

One label is on file, entered on February 26, 2020.

  1. Label 213630 (current) Entered February 26, 2020 · on the market · 90 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names VerVita Products, LLC (manufacturer), Grand Rapids, MI. All VerVita products.

Where next?