PlainVitamins

Vegan Complete Vanilla

by Pure Vegan · powder · 1.42 lbs

  • On the market (NIH)
  • UPC 6 46448 50583 9
  • DSLD label 180409
  • Serving 43 g (1 scoop)
  • 15 servings

Vegan Complete Vanilla by Pure Vegan lists 50 ingredients, 50 with an amount per serving of 43 g, such as 12,500 IU of vitamin A, 125 mg of vitamin C, 100 IU (2.5 mcg) of vitamin D and 200 IU of vitamin E, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 21, 2018.

What is in Vegan Complete Vanilla?

Each row as the label prints it, per serving of 43 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vegan Complete Vanilla: Supplement Facts rows against the market (DSLD label 180409, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories175 Calories
Calories from FatCalories (Form: from Fat)27 Calories
Total Fat3 g5%Fat (unspecified) in Vegan Complete Vanilla against 11,965 products3 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3 g

Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 9 g.

Saturated Fat0 g
Cholesterol0 g0%
Sodium90 mg3%Sodium in Vegan Complete Vanilla against 14,514 products90 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.90 mg

Higher than 61% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 270 mg.

Total Carbohydrates11 g4%Carbohydrate in Vegan Complete Vanilla against 21,979 products11 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.11 g

Higher than 89% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 33 g.

Dietary Fiber4 g16%Fiber in Vegan Complete Vanilla against 6,987 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 74% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 12 g.

Sugar4 gSugar in Vegan Complete Vanilla against 11,807 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 68% of 11,807 products listing sugar (median 2 g). Per day at the most servings: 12 g.

Protein26 g52%Protein in Vegan Complete Vanilla against 8,985 products26 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.26 g

Higher than 87% of 8,985 products listing protein (median 16 g). Per day at the most servings: 78 g.

Vitamin Aas Alphabeads natural mixed carotenoid complex12,500 IU250%Vitamin A in Vegan Complete Vanilla against 5,772 products12,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.12,500 IU

Higher than 92% of 5,772 products listing vitamin A (median 4,000 IU). Per day at the most servings: 37,500 IU.

Vitamin C125 mg208%Vitamin C in Vegan Complete Vanilla against 18,583 products125 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg125 mg

Higher than 56% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 375 mg.

Vitamin Das ErgocalciferolVitamin D (Form: as Ergocalciferol)100 IU (2.5 mcg)25%Vitamin D in Vegan Complete Vanilla against 14,175 products2.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg2.5 mcg

92% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 7.5 mcg.

Vitamin E200 IU667%Vitamin E in Vegan Complete Vanilla against 6,459 products200 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.200 IU

Higher than 82% of 6,459 products listing vitamin E (median 30 IU). Per day at the most servings: 600 IU.

Thiamine25 mg1,667%Thiamin in Vegan Complete Vanilla against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 75 mg.

Riboflavin25 mg1,471%Riboflavin in Vegan Complete Vanilla against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 75 mg.

Niacinamide75 mg375%Niacin in Vegan Complete Vanilla against 12,413 products75 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg75 mg

Higher than 85% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 225 mg. 6.4 times the adult UL a day.

Vitamin B625 mg417%Vitamin B6 in Vegan Complete Vanilla against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 75 mg.

Folic Acid400 mcg100%Folate in Vegan Complete Vanilla against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 1,200 mcg.

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)500 mcg8,333%Vitamin B12 in Vegan Complete Vanilla against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 1,500 mcg.

Biotin150 mcg50%Biotin in Vegan Complete Vanilla against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 450 mcg.

Pantothenic Acid75 mg750%Pantothenic Acid (Vitamin B5) in Vegan Complete Vanilla against 10,060 products75 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg75 mg

Higher than 83% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 225 mg.

Calcium100 mg10%Calcium in Vegan Complete Vanilla against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 300 mg.

Iodine38 mcg25%Iodine in Vegan Complete Vanilla against 6,382 products38 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg38 mcg

89% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 114 mcg.

Magnesium200 mg50%Magnesium in Vegan Complete Vanilla against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 600 mg. 1.7 times the adult UL a day.

Zinc8 mg53%Zinc in Vegan Complete Vanilla against 13,186 products8 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg8 mg

60% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 24 mg.

Selenium100 mcg143%Selenium in Vegan Complete Vanilla against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg). Per day at the most servings: 300 mcg.

Copper1 mg50%Copper in Vegan Complete Vanilla against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 3 mg.

Manganese2 mg100%Manganese in Vegan Complete Vanilla against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 6 mg.

Chromium100 mcg83%Chromium in Vegan Complete Vanilla against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 300 mcg.

Molybdenum38 mcg51%Molybdenum in Vegan Complete Vanilla against 4,390 products38 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg38 mcg

64% of 4,390 products listing molybdenum give more (median 50 mcg). Per day at the most servings: 114 mcg.

Potassium50 mg1%Potassium in Vegan Complete Vanilla against 11,614 products50 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg50 mg

72% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 150 mg.

Alpha Lipoic Acid50 mgAlpha Lipoic Acid in Vegan Complete Vanilla against 2,407 products50 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.50 mg

47% of 2,407 products listing alpha lipoic acid give more (median 50 mg). Per day at the most servings: 150 mg.

L-Carnitine40 mgL-Carnitine in Vegan Complete Vanilla against 1,338 products40 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.40 mg

86% of 1,338 products listing L-carnitine give more (median 500 mg). Per day at the most servings: 120 mg.

Choline Bitartrate40 mg7%*Choline in Vegan Complete Vanilla against 4,738 products40 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg40 mg

48% of 4,738 products listing choline give more (median 40 mg). Per day at the most servings: 120 mg.

Inositol40 mgInositol in Vegan Complete Vanilla against 4,042 products40 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.40 mg

Higher than 54% of 4,042 products listing inositol (median 30 mg). Per day at the most servings: 120 mg.

Quercetin40 mgQuercetin in Vegan Complete Vanilla against 1,548 products40 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.40 mg

68% of 1,548 products listing quercetin give more (median 100 mg). Per day at the most servings: 120 mg.

Grapeseed extractGrapeseed extract PlantPart: seed Note: 95%15 mgGrape in Vegan Complete Vanilla against 1,900 products15 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.15 mg

84% of 1,900 products listing grape give more (median 50 mg). Per day at the most servings: 45 mg.

CoQ1015 mgCoenzyme Q-10 in Vegan Complete Vanilla against 2,922 products15 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.15 mg

82% of 2,922 products listing coenzyme Q-10 give more (median 60 mg). Per day at the most servings: 45 mg.

Paba5 mgPABA in Vegan Complete Vanilla against 1,610 products5 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.5 mg

85% of 1,610 products listing PABA give more (median 25 mg). Per day at the most servings: 15 mg.
Show the other 21 rows of the label
Vegan Complete Vanilla: rows 41 to 61
IngredientAmount% DVAmong products listing it
Lycopene2 mgLycopene in Vegan Complete Vanilla against 1,691 products2 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.2 mg

Higher than 52% of 1,691 products listing lycopene (median 1.2 mg). Per day at the most servings: 6 mg.

Boron1 mgBoron in Vegan Complete Vanilla against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg). Per day at the most servings: 3 mg.

Typical Amino Acid Profileno amount given
Alanine1,325 mgAlanine in Vegan Complete Vanilla against 475 products1,325 mg per serving; the middle half of products list 100 mg to 972 mg, the median 483 mg.1,325 mg

Higher than 92% of 475 products listing alanine (median 483 mg). Per day at the most servings: 3,975 mg.

Arginine1,100 mgArginine in Vegan Complete Vanilla against 1,455 products1,100 mg per serving; the middle half of products list 167 mg to 1,000 mg, the median 500 mg.1,100 mg

Higher than 76% of 1,455 products listing arginine (median 500 mg). Per day at the most servings: 3,300 mg.

Aspartic Acid3,180 mgAspartic Acid in Vegan Complete Vanilla against 377 products3,180 mg per serving; the middle half of products list 106 mg to 1,846 mg, the median 337 mg.3,180 mg

Higher than 96% of 377 products listing aspartic acid (median 337 mg). Per day at the most servings: 9,540 mg.

Cysteine510 mgCysteine in Vegan Complete Vanilla against 516 products510 mg per serving; the middle half of products list 30 mg to 200 mg, the median 85 mg.510 mg

Higher than 95% of 516 products listing cysteine (median 85 mg). Per day at the most servings: 1,530 mg.

Glutamic Acid3,650 mgGlutamic Acid in Vegan Complete Vanilla against 697 products3,650 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.3,650 mg

Higher than 92% of 697 products listing glutamic acid (median 80 mg). Per day at the most servings: 10,950 mg.

Glycine1,175 mgGlycine in Vegan Complete Vanilla against 1,078 products1,175 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.1,175 mg

Higher than 84% of 1,078 products listing glycine (median 300 mg). Per day at the most servings: 3,525 mg.

Histidine640 mgHistidine in Vegan Complete Vanilla against 591 products640 mg per serving; the middle half of products list 50 mg to 402.8 mg, the median 125 mg.640 mg

Higher than 95% of 591 products listing histidine (median 125 mg). Per day at the most servings: 1,920 mg.

Isoleucine1,430 mgIsoleucine in Vegan Complete Vanilla against 1,614 products1.43 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.1.43 g

Higher than 69% of 1,614 products listing isoleucine (median 1.23 g). Per day at the most servings: 4.29 g.

Leucine2,150 mgLeucine in Vegan Complete Vanilla against 2,056 products2.15 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.2.15 g

57% of 2,056 products listing leucine give more (median 2.5 g). Per day at the most servings: 6.45 g.

Lysine1,725 mgLysine in Vegan Complete Vanilla against 1,250 products1,725 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.1,725 mg

Higher than 93% of 1,250 products listing lysine (median 500 mg). Per day at the most servings: 5,175 mg.

Methionine335 mgMETHIONINE in Vegan Complete Vanilla against 981 products335 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.335 mg

Higher than 81% of 981 products listing METHIONINE (median 100 mg). Per day at the most servings: 1,005 mg.

Phenylalanine1,550 mgPhenylalanine in Vegan Complete Vanilla against 611 products1,550 mg per serving; the middle half of products list 100 mg to 597.5 mg, the median 250 mg.1,550 mg

Higher than 98% of 611 products listing phenylalanine (median 250 mg). Per day at the most servings: 4,650 mg.

Proline1,350 mgProline in Vegan Complete Vanilla against 387 products1,350 mg per serving; the middle half of products list 100 mg to 1,289 mg, the median 487.5 mg.1,350 mg

Higher than 79% of 387 products listing proline (median 487.5 mg). Per day at the most servings: 4,050 mg.

Serine577 mgSerine in Vegan Complete Vanilla against 314 products577 mg per serving; the middle half of products list 100 mg to 1,056 mg, the median 408 mg.577 mg

Higher than 59% of 314 products listing serine (median 408 mg). Per day at the most servings: 1,731 mg.

Threonine1,280 mgTHREONINE in Vegan Complete Vanilla against 590 products1,280 mg per serving; the middle half of products list 140 mg to 886.25 mg, the median 500 mg.1,280 mg

Higher than 87% of 590 products listing THREONINE (median 500 mg). Per day at the most servings: 3,840 mg.

Tryptophan280 mgTryptophan in Vegan Complete Vanilla against 605 products280 mg per serving; the middle half of products list 55 mg to 471 mg, the median 123 mg.280 mg

Higher than 65% of 605 products listing tryptophan (median 123 mg). Per day at the most servings: 840 mg.

Tyrosine830 mgTyrosine in Vegan Complete Vanilla against 1,680 products830 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.830 mg

Higher than 73% of 1,680 products listing tyrosine (median 500 mg). Per day at the most servings: 2,490 mg.

Valine1,350 mgValine in Vegan Complete Vanilla against 1,632 products1.35 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.1.35 g

Higher than 66% of 1,632 products listing valine (median 1.25 g). Per day at the most servings: 4.05 g.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 180409 (entered September 21, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 12,500 IU of vitamin A is higher than 92% of the 5,772 vitamin A products that print an amount; 428 list more.
  • 92% of the 14,175 products that print an amount of vitamin D list more than its 2.5 mcg (100 IU) of vitamin D (median 15 mcg (600 IU)).
  • At 3 servings a day, the most its directions give, the label lists 225 mg of niacin, 6.4 times the adult Tolerable Upper Intake Level.
  • At 3 servings a day, the most its directions give, the label lists 600 mg of magnesium, 1.7 times the adult Tolerable Upper Intake Level.
  • 85% of the 1,610 products that print an amount of PABA list more than its 5 mg of paba (filed by NIH under PABA) (median 25 mg).
  • Its 1,325 mg of alanine is higher than 92% of the 475 alanine products that print an amount; 39 list more.

The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Vegan Complete Vanilla's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Mix 1 scoop with 8-12 oz. of water or favorite beverage and thoroughly mix in a shaker or blender for 30 seconds. For best results, use 2 to 3 servings daily.
Warnings
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Allergens and what it does not contain
This soy-free product incorporates a wholesome blend of whole grains, fruits, vegetables, enzymes, and non-GMO proteins that mixes instantly. Vegan Complete (with Multi-GuarD) contains absolutely no animal protein, dairy derivatives, or animal derived nutrients.

Source: label statements in DSLD label 180409.

What else is on the label?

Other ingredients: Vegan Protein Complex, Whole Grain Fiber Blend, VitaBerry Hi-ORAC Fruit Blend, VitaVeggie Hi-ORAC Vegetable Blend, Proteolytic Enzyme Blend, DigesebPlus Plant Based Enzyme Blend, MultiGuarD, Fructose, natural Vanilla flavor, Stevia.

How many labels does Vegan Complete Vanilla have?

2 labels are on file under this name since July 25, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 180409 (current) Entered September 21, 2018 · on the market · 1.42 lbs · UPC 6 46448 50583 9
  2. Label 32881 Entered July 25, 2014 · off the market July 13, 2017 · 1.42 lbs

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Pure Vegan (distributor), Phoenix, AZ. All Pure Vegan products.

Where next?