Comparison
Vegan Complete Vanilla and MRP All Natural Meal-Replacement Shake Vanilla
Vegan Complete Vanilla (Pure Vegan) lists 58 distinct ingredients and MRP All Natural Meal-Replacement Shake Vanilla (Pure Advantage) 59 (rows of one ingredient counted once); 57 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.93.
| Ingredient | Vegan Complete Vanilla | MRP All Natural Meal-Replacement Shake Vanilla |
|---|---|---|
| Carbohydrate | 11 g | 16 g |
| Vitamin C | 125 mg (139%) | 63 mg (70%) |
| Calcium | 100 mg (8%) | 510 mg (39%) |
| Vitamin B6 | 25 mg (1471%) | 13 mg (765%) |
| Sodium | 90 mg | 144 mg |
| Sugar | 4 g | 3 g |
| Vitamin D | 2.5 mcg (13%) | 1.25 mcg (6%) |
| Magnesium | 200 mg (48%) | 135 mg (32%) |
| Vitamin B12 | 500 mcg (20833%) | 250 mcg (10417%) |
| Fat (unspecified) | 3 g | 2 g |
| Zinc | 8 mg (73%) | 4 mg (36%) |
| Niacin | 75 mg (469%) | 38 mg (238%) |
| Vitamin E | 200 IU | 100 IU |
| Potassium | 50 mg (1%) | 235 mg (5%) |
| Folate | 400 mcg | 200 mcg |
| Vitamin A | 12,500 IU | 6,250 IU |
| Pantothenic Acid (Vitamin B5) | 75 mg (1500%) | 38 mg (760%) |
| Riboflavin | 25 mg (1923%) | 13 mg (1000%) |
| Thiamin | 25 mg (2083%) | 13 mg (1083%) |
| Protein | 26 g | 42 g |
| Biotin | 150 mcg (500%) | 75 mcg (250%) |
| Fiber | 4 g | 7 g |
| Chromium | 100 mcg (286%) | 50 mcg (143%) |
| Selenium | 100 mcg (182%) | 50 mcg (91%) |
| Saturated fat | 0 g | 1 g |
| Cholesterol | 0 mg | 75 mg |
| Manganese | 2 mg (87%) | 1 mg (43%) |
| Copper | 1 mg (111%) | 0.5 mg (56%) |
| Iodine | 38 mcg (25%) | 19 mcg (13%) |
| Choline | 40 mg (7%) | 20 mg (4%) |
| Molybdenum | 38 mcg (84%) | 20 mcg (44%) |
| Inositol | 40 mg | 20 mg |
| Grape | 15 mg | 8 mg |
| Boron | 1 mg | 0.5 mg |
| Coenzyme Q-10 | 15 mg | 8 mg |
| Leucine | 2.15 g | 3.78 g |
| Alpha Lipoic Acid | 50 mg | 25 mg |
| Valine | 1.35 g | 2.15 g |
| Isoleucine | 1.43 g | 2.29 g |
| Tyrosine | 830 mg | 1,410 mg |
| Arginine | 1,100 mg | 1,190 mg |
| Quercetin | 40 mg | 20 mg |
| Lycopene | 2 mg | 1 mg |
| Lysine | 1,725 mg | 3,220 mg |
| L-Carnitine | 40 mg | 20 mg |
| PABA | 5 mg | 3 mg |
| METHIONINE | 335 mg | 970 mg |
| Phenylalanine | 1,550 mg | 1,390 mg |
| Histidine | 640 mg | 620 mg |
| THREONINE | 1,280 mg | 2,300 mg |
| Glutamic Acid | 3,650 mg | 7,450 mg |
| Tryptophan | 280 mg | 500 mg |
| Alanine | 1,325 mg | 1,900 mg |
| Cysteine | 510 mg | 790 mg |
| Aspartic Acid | 3,180 mg | 5,000 mg |
| Proline | 1,350 mg | 2,990 mg |
| Serine | 577 mg | 1,900 mg |
| Glutamine | 1.1 g | |
| Glycine | 1,175 mg | |
| Mangosteen | 1.5 mg |
Amounts are per serving as DSLD gives them: Vegan Complete Vanilla, 43 g; MRP All Natural Meal-Replacement Shake Vanilla, 69 g. Current labels entered September 2018 and March 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Vegan Complete VanillaPure Vegan: every row against all products listing it
- MRP All Natural Meal-Replacement Shake VanillaPure Advantage: every row against all products listing it