Inner Sun

by 4Life · capsule · 120 capsules

  • On the market (NIH)
  • UPC 7100
  • DSLD label 249660
  • Serving 1 capsule
  • 120 servings

Inner Sun by 4Life lists 17 ingredients, 9 with an amount per serving of 1 capsule, such as 0.5 mg of thiamine, 0.8 mg of riboflavin, 9.5 mg NE of niacin and 0.8 mg of vitamin B6; 8 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2021.

What is in Inner Sun?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Inner Sun: Supplement Facts rows against the market (DSLD label 249660, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate)0.5 mg42%Thiamin in Inner Sun against 9,830 products0.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.5 mg

91% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 1.5 mg.

Riboflavin0.8 mg62%Riboflavin in Inner Sun against 9,824 products0.8 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.8 mg

88% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 2.4 mg.

Niacinas NiacinamideNiacin (Form: as Niacinamide)9.5 mg NE59%Niacin in Inner Sun against 12,413 products9.5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg9.5 mg

84% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 28.5 mg.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)0.8 mg47%Vitamin B6 in Inner Sun against 15,277 products0.8 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.8 mg

93% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 2.4 mg.

Folate35 mcg DFE9%
Folic Acid21 mcg
Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)3 mcg125%Vitamin B12 in Inner Sun against 14,425 products3 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg3 mcg

87% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 9 mcg.

Biotin16 mcg53%Biotin in Inner Sun against 9,447 products16 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg16 mcg

95% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 48 mcg.

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)5 mg100%Pantothenic Acid (Vitamin B5) in Inner Sun against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 15 mg.

Proprietary Blend390 mg
St. John's Wortin the blend, no amount given
Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)in the blend, no amount given
Chamomilein the blend, no amount given
Hawthornin the blend, no amount given
Hopsin the blend, no amount given
Rosemary (Rosmarinus officinalis) leaf extractin the blend, no amount given
Inositolin the blend, no amount given
Para-Aminobenzoic Acidin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 249660 (entered May 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 9,830 products that print an amount of thiamin list more than its 0.5 mg of thiamin (median 5 mg).
  • 93% of the 15,277 products that print an amount of vitamin B6 list more than its 0.8 mg of vitamin B6 (median 6 mg).
  • 95% of the 9,447 products that print an amount of biotin list more than its 16 mcg of biotin (median 200 mcg).

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Inner Sun's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one (1) capsule three times daily with 8 oz of fluid.
Warnings
Keep out of reach of children.

Source: label statements in DSLD label 249660.

What else is on the label?

Other ingredients: Gelatin Capsule, Rice Flour, Magnesium Stearate.

How many labels does Inner Sun have?

2 labels are on file under this name since January 25, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 249660 (current) Entered May 22, 2021 · on the market · 120 capsules · UPC 7100
  2. Label 211493 Entered January 25, 2020 · off the market March 22, 2021 · 120 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names BioMedical Research Laboratories, LLC (manufacturer), Sandy, UT. All 4Life products.

Where next?