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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Proteolytic Enzymes
Wonder Labs
14 ingredients · Non-Nutrient/Non-Botanical
On Market
Proteolytic Enzymes
Wonder Labs
14 ingredients · Non-Nutrient/Non-Botanical
On Market
Proteozyme Forte
Douglas Laboratories
35 ingredients · Other Combinations
On Market
Proteozyme Forte
Douglas Laboratories
35 ingredients · Other Combinations
On Market
Prothrivers Wellness Multivitamin
Integrative Therapeutics
26 ingredients · Other Combinations
On Market
ProtiZyme Banana Creme
Metabolic Nutrition
72 ingredients · Amino acid/Protein
On Market
ProtiZyme Butter Pecan Cookie
Metabolic Nutrition
74 ingredients · Amino acid/Protein
On Market
ProtiZyme Chocolate Cake
Metabolic Nutrition
74 ingredients · Amino acid/Protein
On Market
ProtiZyme Peanut Butter Cookie
Metabolic Nutrition
74 ingredients · Amino acid/Protein
On Market
ProtiZyme Strawberry Creme
Metabolic Nutrition
72 ingredients · Amino acid/Protein
On Market
ProtiZyme Vanilla Cake
Metabolic Nutrition
72 ingredients · Amino acid/Protein
On Market
PS 100 Phosphatidyl Serine
ProCaps
10 ingredients · Other Combinations
On Market
PS 200 Phosphatidyl Serine
ProCaps
10 ingredients · Other Combinations
On Market
PUDD'N Cookie Dough 'N Cream
Core Nutritionals
46 ingredients · Amino acid/Protein
On Market
Pure & Essential Methylated Multivitamin & Minerals For Men
Igennus Healthcare Nutrition
23 ingredients · Other Combinations
On Market
Pure Hydration Lemon Citrus
Cymbiotika
28 ingredients · Other Combinations
On Market
Pure Hydration Lychee
Cymbiotika
27 ingredients · Other Combinations
On Market
Pure Protein Complete French Vanilla
Pure Protein
47 ingredients · Botanical with Nutrients
On Market
Pure Vitamin B2 100 mg
Freeda
5 ingredients · Vitamin
On Market
PureChia Capsules
Healthy Choice Nutritionals
40 ingredients · Other Combinations
On Market
PureNutrients Gummy Natural Raspberry-Lemonade Flavor
Pure Encapsulations
48 ingredients · Botanical with Nutrients
On Market
Q-Sorb Co-Q-10 150 mg
Puritan's Pride
9 ingredients · Non-Nutrient/Non-Botanical
On Market
Q10 Super 30 mg
DC
7 ingredients · Non-Nutrient/Non-Botanical
On Market
Q10 Super 30 mg
DC
7 ingredients · Non-Nutrient/Non-Botanical
On Market
Q10 Super 30 mg
DC
7 ingredients · Non-Nutrient/Non-Botanical
On Market
Quantum Nutritional Flakes
Quantum Nutrition Labs
21 ingredients · Botanical with Nutrients
On Market
QuFlora FE Grape Flavor
Carwin Pharmaceutical Associates
17 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
QUICKMASS Chocolate
ALLMAX
58 ingredients · Other Combinations
On Market
QUICKMASS Chocolate Peanut Butter
ALLMAX
56 ingredients · Amino acid/Protein
On Market
QUICKMASS Strawberry-Banana
ALLMAX
56 ingredients · Other Combinations
On Market
QUICKMASS Vanilla
ALLMAX
57 ingredients · Other Combinations
On Market
Quintabs M with Iron
Freeda
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Quintabs M with Iron
Freeda
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Rauwolfia Extra
Vitanica
16 ingredients · Other Combinations
On Market
Raw B-Complex
Garden of Life Vitamin Code
49 ingredients · Other Combinations
On Market
Raw B-Complex
Garden of Life Vitamin Code
49 ingredients · Other Combinations
On Market
Raw Enzymes Men
Garden of Life
42 ingredients · Other Combinations
On Market
Raw Enzymes Men
Garden of Life
40 ingredients · Other Combinations
On Market
Raw Enzymes Women
Garden of Life
41 ingredients · Other Combinations
On Market
Raw Organic Perfect Food Green Superfood Juiced Greens Powder Original
Garden of Life
75 ingredients · Other Combinations
On Market
Re-Power Fruit Punch
GNC Beyond Raw
19 ingredients · Other Combinations
On Market
Re-Power Orange
GNC Beyond Raw
18 ingredients · Other Combinations
On Market
Ready Clean For Women Herbal Cleanse Cran-Tea Flavor
Detoxify
35 ingredients · Botanical with Nutrients
On Market
Ready Clean Herbal Cleanse Tropical Flavored
Detoxify
37 ingredients · Other Combinations
On Market
Real Gains Strawberry Ice Cream
Universal
35 ingredients · Other Combinations
On Market
Realfood Organics for Men
Country Life
77 ingredients · Botanical with Nutrients
On Market
Realfood Organics for Men
Country Life
72 ingredients · Botanical with Nutrients
On Market
Realfood Organics for Women
Country Life
74 ingredients · Botanical with Nutrients
On Market
Reaphirm Plant Source DHA
Everett Laboratories
33 ingredients · Fat/Fatty Acid
On Market
Reboot Spray Energy
Marz Sprays
17 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.