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Vitamin · Supplement ingredient

Riboflavin

Riboflavin is listed on 7,994 U.S. supplement product labels in the NIH DSLD, #33 of 4,614 by label frequency.

7,994
Products
#33 of 4,614
By frequency
NIH
Dosing fact sheet

Vitamin B2 (Riboflavin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/

How common is Riboflavin?

Number of supplement labels listing Riboflavin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Riboflavin

Recombinant Chocolate Eclaire
Fight Labs
76 ingredients · Other Combinations
On Market
Recovery BCAA Arctic Freeze
Proven4 Sport P4
34 ingredients · Other Combinations
On Market
Recovery Shake Chocolate
MET-Rx 180(0)
58 ingredients · Other Combinations
On Market
Recovery Shake Vanilla
MET-Rx 180(0)
57 ingredients · Other Combinations
On Market
RecoveryWAVE Lemon Grape
Vital Proteins Performance
48 ingredients · Other Combinations
On Market
Regular Girl Multivitamin
Regular Girl
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Regular Strength Estroblend
Equate
27 ingredients · Botanical with Nutrients
On Market
Relacore Extra
CRC The Carter-Reed Company
29 ingredients · Other Combinations
On Market
Relora B Complex
PureFormulas
9 ingredients · Botanical with Nutrients
On Market
Rely Detox Grape Flavor
Total Eclipse
31 ingredients · Other Combinations
On Market
Rely Detox Orange
Total Eclipse
19 ingredients · Botanical with Nutrients
On Market
Renal Multivitamin
Mason Natural
22 ingredients · Other Combinations
On Market
Respawn Bombsicle
Gorilla Mind
28 ingredients · Other Combinations
On Market
Respawn Cherry Blackout
Gorilla Mind
28 ingredients · Other Combinations
On Market
Respawn Jungle Juice
Gorilla Mind
28 ingredients · Other Combinations
On Market
Restlex +BioPerine
Approved Science
22 ingredients · Other Combinations
On Market
Rhodiola-Plus
Irwin Naturals
32 ingredients · Other Combinations
On Market
Riboflavin (Vitamin B2)
BulkSupplements.com
1 ingredient · Vitamin
On Market
Riboflavin (Vitamin B2)
BulkSupplements.com
1 ingredient · Vitamin
On Market
Riboflavin (Vitamin B2)
BulkSupplements.com
1 ingredient · Vitamin
On Market
Riboflavin (Vitamin B2)
BulkSupplements.com
1 ingredient · Vitamin
On Market
Riboflavin (Vitamin B2)
BulkSupplements.com
1 ingredient · Vitamin
On Market
Riboflavin 100 mg
Swanson
4 ingredients · Vitamin
On Market
Riboflavin 100 mg
Health Thru Nutrition
4 ingredients · Vitamin
On Market
Riboflavin 400 mg
Integrative Therapeutics
9 ingredients · Vitamin
On Market
Riboflavin 400 mg
AN Amazing Nutrition Amazing Formulas
5 ingredients · Vitamin
On Market
Riboflavin 400 mg
Integrative Therapeutics
9 ingredients · Vitamin
On Market
Riboflavin 400 mg
Integrative Therapeutics
9 ingredients · Vitamin
On Market
Riboflavin 400 mg
AN Amazing Nutrition Amazing Formulas
5 ingredients · Vitamin
On Market
Riboflavin 400 mg
Seeking Health
5 ingredients · Vitamin
On Market
Riboflavin 400 mg
Pure Naturals
5 ingredients · Vitamin
On Market
Riboflavin 5 Phosphate Vitamin B2
PureBulk.com
2 ingredients · Vitamin
On Market
Riboflavin Vitamin B-2 100 mg
Basic Vitamins
8 ingredients · Vitamin
On Market
Riboflavin Vitamin B2 100 mg
Nature's Way
4 ingredients · Vitamin
On Market
Riboflavin Vitamin B2 400 mg
Nature's Way
9 ingredients · Vitamin
On Market
Riboflavin Vitamin B2 400 mg Capsules
BulkSupplements.com
2 ingredients · Vitamin
On Market
Riboflavin Vitamin B2 USP
PureBulk.com
2 ingredients · Vitamin
On Market
Riboflavin-5-Phosphate
Douglas Laboratories
4 ingredients · Vitamin
On Market
Rico Women's Balance
Dr. Rico Perez
25 ingredients · Other Combinations
On Market
Royal Jelly 500 mg
Nature's Blend
9 ingredients · Non-Nutrient/Non-Botanical
On Market
RTD 51 Berry Blast
MET-Rx Protein Plus
48 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
RTD 51 Cookies & Creme
MET-Rx
46 ingredients · Amino acid/Protein
On Market
RTD 51 Creamy Vanilla
MET-Rx
47 ingredients · Amino acid/Protein
On Market
RTD 51 Frosty Chocolate
MET-Rx
46 ingredients · Amino acid/Protein
On Market
RTD 51 Mocha Blast
MET-Rx Protein Plus
50 ingredients · Amino acid/Protein
On Market
RTD 51 Peanut Butter Cup
MET-Rx
49 ingredients · Amino acid/Protein
On Market
S.S.S. High Potency Vitamin Tablets
S.S.S. Company
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
SAMe Enteric Coated 200 mg
The Vitamin Shoppe
13 ingredients · Non-Nutrient/Non-Botanical
On Market
SAMe Enteric Coated 400 mg
The Vitamin Shoppe
13 ingredients · Non-Nutrient/Non-Botanical
On Market
SAMe Enteric Coated 400 mg
The Vitamin Shoppe
13 ingredients · Non-Nutrient/Non-Botanical
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Riboflavin vs Vitamin C →

Nationwide ingredients with similar DSLD presence

Two peer sets for Riboflavin: closest on total DSLD label listings (7,994 here) and closest on distinct brands that list it (1,198 here). Peers exclude the same DSLD category, and rows stay link-disjoint so each axis is a distinct neighborhood.

Similar label frequency

Nearest other ingredients by distinct DSLD product labels (floored at ≥50), outside this category.

Similar brand breadth

Nearest other ingredients by distinct brands listing them (floored at ≥100 brands), distinct from the label-frequency row.

Frequently asked about Riboflavin

What is the Recommended Dietary Allowance (RDA) for Vitamin B2 (Riboflavin)?
1.3 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B2 (Riboflavin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B2 (Riboflavin) during pregnancy or breastfeeding?
RDA during pregnancy is 1.4 mg; lactation 1.6 mg.
How many supplement products contain Riboflavin?
7,994 supplement product labels in the NIH DSLD currently lists Riboflavin as an ingredient. By label frequency it ranks #33 of 4,614 among ingredients PlainVitamins ranks (same sort as /rankings/most-common-ingredients). Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B2 (Riboflavin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.