PlainVitamins

Rico Women's Balance

by Dr. Rico Perez · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC 8 79840 00083 5
  • DSLD label 321040
  • Serving 2 vegetarian tablets
  • 30 servings

Rico Women's Balance by Dr. Rico Perez lists 17 ingredients, 17 with an amount per serving of 2 vegetarian tablets, such as 100 IU of vitamin E, 10 mg of thiamine, 10 mg of riboflavin and 20 mg of niacin. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.

What is in Rico Women's Balance?

Each row as the label prints it, per serving of 2 vegetarian tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Rico Women's Balance: Supplement Facts rows against the market (DSLD label 321040, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Eas D-Alpha-Tocopheryl Succinate100 IU333%Vitamin E in Rico Women's Balance against 6,459 products100 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.100 IU

Higher than 71% of 6,459 products listing vitamin E (median 30 IU).

Thiamineas Thiamine Mononitrate10 mg667%Thiamin in Rico Women's Balance against 9,830 products10 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg).

Riboflavin10 mg588%Riboflavin in Rico Women's Balance against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide20 mg100%Niacin in Rico Women's Balance against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride25 mg1,250%Vitamin B6 in Rico Women's Balance against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid200 mcg50%Folate in Rico Women's Balance against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg).

Calciumas Calcium Carbonate200 mg20%Calcium in Rico Women's Balance against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Magnesiumas Magnesium Oxide100 mg25%Magnesium in Rico Women's Balance against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Seleniumas Selenomethionine70 mcg100%Selenium in Rico Women's Balance against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Soy Isoflavonesas Soy75 mgIsoflavones in Rico Women's Balance against 290 products75 mg per serving; the middle half of products list 25 mg to 80 mg, the median 50 mg.75 mg

Higher than 71% of 290 products listing isoflavones (median 50 mg).

Gamma Oryzanol75 mgGamma oryzanol in Rico Women's Balance against 85 products75 mg per serving; the middle half of products list 20 mg to 125 mg, the median 60 mg.75 mg

Higher than 58% of 85 products listing gamma oryzanol (median 60 mg).

Dong Quai75 mgDong Quai in Rico Women's Balance against 307 products75 mg per serving; the middle half of products list 50 mg to 250 mg, the median 120 mg.75 mg

68% of 307 products listing dong quai give more (median 120 mg).

Eleutheroas Siberian Ginseng70 mgEleuthero in Rico Women's Balance against 726 products70 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.70 mg

60% of 726 products listing eleuthero give more (median 100 mg).

Chaste Tree Fruit Extract70 mgChastetree in Rico Women's Balance against 386 products70 mg per serving; the middle half of products list 50 mg to 240 mg, the median 100 mg.70 mg

59% of 386 products listing chastetree give more (median 100 mg).

Red Clover Flower Extract50 mgRed Clover in Rico Women's Balance against 279 products50 mg per serving; the middle half of products list 50 mg to 400 mg, the median 150 mg.50 mg

73% of 279 products listing red clover give more (median 150 mg).

Black Cohosh50 mgBlack Cohosh in Rico Women's Balance against 431 products50 mg per serving; the middle half of products list 40 mg to 160 mg, the median 80 mg.50 mg

61% of 431 products listing black cohosh give more (median 80 mg).

Boronas Boron Glycinate3 mgBoron in Rico Women's Balance against 3,339 products3 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg3 mg

Higher than 78% of 3,339 products listing boron (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 321040 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take 2 vegetarian tablets daily, preferably with a meal.
Warnings
Note: If you are pregnant, nursing, have a health condition or are taking any medications, consult your health care practitioner before using this product.
Keep out of reach of children.
Contains soy ingredients.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 321040.

What else is on the label?

Other ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Stearic Acid, Silica, Vegetable Coating, Magnesium Stearate, Croscarmellose Sodium, Cellulose, Modified.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA from domestic and foreign materials.

How many labels does Rico Women's Balance have?

One label is on file, entered on January 23, 2025.

  1. Label 321040 (current) Entered January 23, 2025 · on the market · 60 vegetarian capsules · UPC 8 79840 00083 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Rico-Perez Products, Inc. (distributor), Miami, FL. All Dr. Rico Perez products.

Where next?