PlainVitamins

Relora B Complex

by PureFormulas · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC PUF1003
  • DSLD label 205978
  • Serving 2 vegetarian capsules
  • 30 servings

Relora B Complex by PureFormulas lists 6 ingredients, 6 with an amount per serving of 2 vegetarian capsules, such as 10 mg of thiamine, 10 mg of riboflavin, 10 mg of niacinamide and 10 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2019.

What is in Relora B Complex?

Each row as the label prints it, per serving of 2 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Relora B Complex: Supplement Facts rows against the market (DSLD label 205978, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamine10 mg667%Thiamin in Relora B Complex against 9,830 products10 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg).

Riboflavin10 mg588%Riboflavin in Relora B Complex against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg).

Niacinamide10 mg50%Niacin in Relora B Complex against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B610 mg500%Vitamin B6 in Relora B Complex against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid200 mcg50%Folate in Relora B Complex against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12100 mcg1,667%Vitamin B12 in Relora B Complex against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Reloraas Magnolia officinalis, Phellodendron amurenseRelora (Form: a proprietary blend of a patented extract from Magnolia officinalis PlantPart: bark Genus: Magnolia Species: officinalis, and a proprietary extract from Phellodendron amurense PlantPart: bark Genus: Phellodendron Species: amurense)500 mg

Source: NIH ODS Dietary Supplement Label Database, label 205978 (entered August 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested usage: As a dietary supplement, adults take 2 capsules daily or as directed by your healthcare professional.
Warnings
Warning: If you are pregnant or breastfeeding, or if you are taking any prescription medication, consult a physician prior to use.
Excessive consumption may impair ability to drive or operate heavy machinery. Not recommended for consumption with alcoholic beverages.
Keep out of reach of children.
Tamper resistant package, do not use if outer seal is missing.
Allergens and what it does not contain
This product contains no yeast, wheat, gluten, soy, milk/dairy, sodium, sugar, artificial coloring, artificial preservatives or genetically modified organisms (GMOs).
Storage
For optimal storage conditions, store in a cool, dry place. (59(0)-77(0)F/15(0)-25(0)C) (35-65% relative humidity)

Source: label statements in DSLD label 205978.

What else is on the label?

Other ingredients: Cellulose, Vegetable Stearate.

How many labels does Relora B Complex have?

One label is on file, entered on August 23, 2019.

  1. Label 205978 (current) Entered August 23, 2019 · on the market · 60 vegetarian capsules · UPC PUF1003

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names PureFormulas (distributor), Miami, FL. All PureFormulas products.

Where next?