PlainVitamins

Relora-Plex

by Douglas Laboratories · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC 3 10539 01949 8
  • DSLD label 317996
  • Serving 2 vegetarian capsules
  • 30 servings

Relora-Plex by Douglas Laboratories lists 7 ingredients, 7 with an amount per serving of 2 vegetarian capsules, such as 10 mg of thiamine, 10 mg of riboflavin, 10 mg of niacin and 10 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2024.

What is in Relora-Plex?

Each row as the label prints it, per serving of 2 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Relora-Plex: Supplement Facts rows against the market (DSLD label 317996, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamineas Thiamine Mononitrate10 mg833%Thiamin in Relora-Plex against 9,830 products10 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg).

Riboflavin10 mg769%Riboflavin in Relora-Plex against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide10 mg63%Niacin in Relora-Plex against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride10 mg588%Vitamin B6 in Relora-Plex against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Folic Acid333 mcg DFE83%
Folic Acid200 mcg
Vitamin B12as Cyanocobalamin100 mcg4,167%Vitamin B12 in Relora-Plex against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Reloraas Magnolia officinalis bark extract, Phellodendron amurense bark extracta proprietary blend500 mg

Source: NIH ODS Dietary Supplement Label Database, label 317996 (entered August 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested usage: As a dietary supplement, adults take 2 capsules daily or as directed by your health professional.
Warnings
Warning: Not to be taken by pregnant or lactating women. If you have any health condition or are taking any medication, particularly antidepressants or other psychiatric medications, consult your health professional before use.
Keep out of the reach of children.
Use only if safety seal is intact.
Allergens and what it does not contain
Gluten-free, Non-GMO
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 317996.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Hydroxypropyl Methylcellulose, Stearate.

How many labels does Relora-Plex have?

4 labels are on file under this name since January 25, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 317996 (current) Entered August 22, 2024 · on the market · 60 vegetarian capsules · UPC 3 10539 01949 8
  2. Label 231949 Entered August 23, 2020 · off the market January 31, 2024 · 60 vegetarian capsules · UPC 3 10539 01949 8
  3. Label 10341 Entered June 25, 2012 · off the market July 24, 2020 · 60 vegetarian capsules · UPC 3 10539 01949 8
  4. Label 5191 Entered January 25, 2012 · off the market January 20, 2012 · 60 Vegetarian Capsules · UPC 3 10539 01949 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Douglas Laboratories (distributor), Sudbury, MA. All Douglas Laboratories products.

Where next?