PlainVitamins

Recovery BCAA Arctic Freeze

by Proven4 Sport P4 · powder · 0.86 pounds

  • On the market (NIH)
  • UPC 8 54976 00335 6
  • DSLD label 327015
  • Serving 13 g (approx. 1 scoop)
  • 30 servings

Recovery BCAA Arctic Freeze by Proven4 Sport P4 lists 19 ingredients, 14 with an amount per serving of 13 g, such as 80 mg of vitamin C, 10 mcg (400 IU) of vitamin D, 1.5 mg of thiamine and 1.7 mg of riboflavin; 5 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2025.

What is in Recovery BCAA Arctic Freeze?

Each row as the label prints it, per serving of 13 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Recovery BCAA Arctic Freeze: Supplement Facts rows against the market (DSLD label 327015, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates5 g2%Carbohydrate in Recovery BCAA Arctic Freeze against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Total Sugarsincludes3 gSugar in Recovery BCAA Arctic Freeze against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Added Sugars3 g6%
Vitamin Cas Ascorbic Acid80 mg89%Vitamin C in Recovery BCAA Arctic Freeze against 18,583 products80 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg80 mg

61% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol10 mcg (400 IU)50%Vitamin D in Recovery BCAA Arctic Freeze against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Thiamineas Thiamine Hydrochloride1.5 mg125%Thiamin in Recovery BCAA Arctic Freeze against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin1.7 mg131%Riboflavin in Recovery BCAA Arctic Freeze against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide20 mg125%Niacin in Recovery BCAA Arctic Freeze against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2 mg118%Vitamin B6 in Recovery BCAA Arctic Freeze against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate666.66 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as Methylcobalamin6 mcg250%Vitamin B12 in Recovery BCAA Arctic Freeze against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin300 mcg1,000%Biotin in Recovery BCAA Arctic Freeze against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate10 mg200%Pantothenic Acid (Vitamin B5) in Recovery BCAA Arctic Freeze against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Sodium85 mg4%Sodium in Recovery BCAA Arctic Freeze against 14,514 products85 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.85 mg

Higher than 60% of 14,514 products listing sodium (median 55 mg).

Potassium104.8 mg2%Potassium in Recovery BCAA Arctic Freeze against 11,614 products104.8 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg104.8 mg

Higher than 57% of 11,614 products listing potassium (median 99 mg).

Instantized BCAA Blend2:1:15 g
L-Leucinein the blend, no amount given
L-Isoleucinein the blend, no amount given
L-Valinein the blend, no amount given
L-Glutamine1 gGlutamine in Recovery BCAA Arctic Freeze against 1,850 products1 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.1 g

48% of 1,850 products listing glutamine give more (median 1 g).

L-Citrulline Malate1 gCitrulline in Recovery BCAA Arctic Freeze against 1,209 products1 g per serving; the middle half of products list 1 g to 5 g, the median 3 g.1 g

73% of 1,209 products listing citrulline give more (median 3 g).

Electrolyte Blend450 mg
Sodium Chloridein the blend, no amount given
Potassium Chloridein the blend, no amount given
Calcium Citratein the blend, no amount given

The label names the compound (Calcium Citrate); its amount is likely the compound's weight, not the calcium it holds, so it is not placed among other products.

Source: NIH ODS Dietary Supplement Label Database, label 327015 (entered March 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 6 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Recovery BCAA Arctic Freeze's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, mix 1 (13 g) scoop with 8-10 oz of water during or after your game or workout.
Warnings
Allergen warning: This product was produced in a facility that may also process ingredients containing milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybeans. The manufacturing facility also handles sesame, a major allergen.
Warning: Before consuming Proven4Sport Recovery BCAA Formula, seek advice from a health care professional if you are unaware of your current health condition or have any pre-existing medical condition including, but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver or thyroid disease, anxiety, depression, seizure disorder, psychiatric disease, diabetes, pernicious anemia, difficulty urinating, due to prostate enlargement or if you are taking an MAO inhibitor or any other medication. Do not use if you are pregnant, nursing, prone to dehydration, or exposed to excessive heat.
Discontinue use or reduce if sleeplessness, tremors, dizziness, nervousness, headaches or heart palpitations occur.
Proven4Sport Recovery Formula is only intended to be consumed by healthy adults 18 years of age or older. Keep out of reach of children and pets.
In case of an adverse reaction or if you have a question/comment regarding this product please contact us at 1-800-396-0041
Allergens and what it does not contain
Recovery BCAA is a caffeine-free exercise recovery aid.
Most important, Recovery BCAA is NSF certified. That means it is label claim verified, free of banned substances and cleared for use for athletes in every stage of their game.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 327015.

What else is on the label?

Other ingredients: Dextrose, Maltodextrin, Citric Acid, Silicon Dioxide, Sucralose, Natural & Artificial Flavors, FD&C Blue #1.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): NSF Certified Sport. Listed with: NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Recovery BCAA Arctic Freeze have?

One label is on file, entered on March 25, 2025.

  1. Label 327015 (current) Entered March 25, 2025 · on the market · 0.86 pounds · UPC 8 54976 00335 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Professional Health and Nutrition, Inc. (distributor), Wixom, MI. All Proven4 Sport P4 products.

Where next?