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Vitamin · Supplement ingredient

Niacin

Niacin is listed on 9,293 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

9,293
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B3 (Niacin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
16 mg NE for adult men, 14 mg NE for adult women
Tolerable Upper Intake Level (UL)
35 mg per day for adults (applies to nicotinic acid and nicotinamide forms in supplements/fortification)
Unit conversion
1 mg NE (Niacin Equivalent) = 1 mg niacin = 60 mg dietary tryptophan.
Drug interactions
High doses of nicotinic acid (1,000+ mg) used to treat dyslipidemia can cause flushing, liver toxicity, and interact with statins.
Pregnancy & lactation
RDA during pregnancy is 18 mg NE; lactation 17 mg NE.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Niacin-HealthProfessional/

What does the NIH label data show about Niacin?

Niacin appears as an ingredient in 9,293 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Niacin within the Vitamin category. That frequency reflects how often manufacturers list Niacin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 9,293 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Niacin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Niacin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Niacin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Niacin?

Number of supplement labels listing Niacin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Niacin

OptiCleanse GHI Creamy Chocolate
XYMOGEN
59 ingredients · Other Combinations
On Market
OptiCleanse GHI Creamy Chocolate Sugar-& Stevia-Free
XYMOGEN
56 ingredients · Other Combinations
On Market
OptiCleanse GHI Lite Vanilla Delight Sugar- & Stevia-Free
XYMOGEN
55 ingredients · Other Combinations
On Market
OptiCleanse GHI Rice Original
XYMOGEN
58 ingredients · Other Combinations
On Market
OptiCleanse GHI Rice Raspberry Lemonade
XYMOGEN
62 ingredients · Other Combinations
On Market
OptiCleanse GHI Rice Vanilla Delight
XYMOGEN
62 ingredients · Other Combinations
On Market
OptiCleanse GHI Sugar-& Stevia-Free Chai
XYMOGEN
52 ingredients · Other Combinations
On Market
OptiCleanse Plus Creamy Chocolate No Added Sugar, No Stevia
XYMOGEN
50 ingredients · Other Combinations
On Market
OptiCleanse Plus Rice Original
XYMOGEN
53 ingredients · Other Combinations
On Market
OptiCleanse Plus Rice Raspberry Lemonade
XYMOGEN
57 ingredients · Other Combinations
On Market
OptiCleanse Plus Vanilla Delight No Added Sugar, No Stevia
XYMOGEN
49 ingredients · Other Combinations
On Market
OptiGlycemiX Chai
XYMOGEN
42 ingredients · Other Combinations
On Market
OptiGlycemiX Chocolate Mint
XYMOGEN
42 ingredients · Other Combinations
On Market
OptiGlycemiX Vanilla Delight
XYMOGEN
41 ingredients · Other Combinations
On Market
Optimal B Complex
Neurobiologix
14 ingredients · Vitamin
On Market
Optimal Balance For Men
Hardy Nutritionals
49 ingredients · Other Combinations
On Market
Optimal Electrolyte Berry
Seeking Health
16 ingredients · Other Combinations
On Market
Optimal Electrolyte Seltzer
Seeking Health
13 ingredients · Other Combinations
On Market
Optimal Multivitamin
Seeking Health
67 ingredients · Other Combinations
On Market
Optimal Multivitamin Plus
Seeking Health
64 ingredients · Other Combinations
On Market
Optimal Sleep
Seeking Health
12 ingredients · Botanical with Nutrients
On Market
Optimal Sleep II
Seeking Health
13 ingredients · Botanical with Nutrients
On Market
Optimal Vitamin B
Longevity Medical Clinic
16 ingredients · Other Combinations
On Market
Optimized Collagen Peptides
Yu
46 ingredients · Other Combinations
On Market
Optimized Tryptophan Plus
Life Extension
13 ingredients · Botanical with Nutrients
On Market
Optimized TryptoPure Plus
Life Extension
13 ingredients · Botanical with Nutrients
On Market
Optimmuner Plus
Hypernaturals
21 ingredients · Other Combinations
On Market
Optimmuner Plus
Hypernaturals
21 ingredients · Other Combinations
On Market
Optimmuner Plus
Hypernaturals
21 ingredients · Other Combinations
On Market
OptiMune Citrus Flavor
IVL Institute For Vibrant Living
28 ingredients · Other Combinations
On Market
Optismal No Tingle Blueberry Gummy
Ekkovision
21 ingredients · Other Combinations
On Market
Orange Hydrapush Juicy Watermelon
Controlled Labs
20 ingredients · Other Combinations
On Market
Orange Hydrapush Sour Green Apple
Controlled Labs
19 ingredients · Other Combinations
On Market
Orange Triad + Greens Orange Flavor
Controlled Labs
106 ingredients · Other Combinations
On Market
Organic Chlorella Powder
Green Foods
21 ingredients · Other Combinations
On Market
Organic Chlorella Tablets
Green Foods
21 ingredients · Other Combinations
On Market
Organic Men's Multi
LuckyVitamin
44 ingredients · Botanical with Nutrients
On Market
Organic Men's Multi
Puritan's Pride
50 ingredients · Botanical with Nutrients
On Market
Organic Men's Multi Fresh Strawberry Flavor
vitafusion
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Organic Men's Multivitamin Liposomal Vanilla Peach Flavored
Mary Ruth's
30 ingredients · Botanical with Nutrients
On Market
Organic Men's Multivitamin Liposomal Vanilla Peach Flavored
Mary Ruth's
30 ingredients · Botanical with Nutrients
On Market
Organic Multivitamin
Spring Valley
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Organic Multivitamin Drops
Wellements
22 ingredients · Vitamin
On Market
Organic Prenatal Multi Ripe Raspberry Flavor
vitafusion
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Organic Spirulina
Triquetra Health
19 ingredients · Non-Nutrient/Non-Botanical
On Market
Organic Spirulina Tablet Form
Triquetra Health
20 ingredients · Non-Nutrient/Non-Botanical
On Market
Organic Spirulina Tablet Form
Triquetra Health
20 ingredients · Non-Nutrient/Non-Botanical
On Market
Organic Super Greens + Multivitamin
Ancient Nutrition
66 ingredients · Other Combinations
On Market
Organic Super Greens Gummies Strawberry Watermelon Flavor
Ancient Nutrition
37 ingredients · Botanical with Nutrients
On Market
Organic Wheat Grass
Bluebonnet
11 ingredients · Multi-Vitamin and Mineral (MVM)
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Niacin vs Vitamin C →

Frequently asked about Niacin

What is the Recommended Dietary Allowance (RDA) for Vitamin B3 (Niacin)?
16 mg NE for adult men, 14 mg NE for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B3 (Niacin)?
35 mg per day for adults (applies to nicotinic acid and nicotinamide forms in supplements/fortification) (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin B3 (Niacin) units measured?
1 mg NE (Niacin Equivalent) = 1 mg niacin = 60 mg dietary tryptophan.
Does Vitamin B3 (Niacin) interact with medications?
High doses of nicotinic acid (1,000+ mg) used to treat dyslipidemia can cause flushing, liver toxicity, and interact with statins. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B3 (Niacin) during pregnancy or breastfeeding?
RDA during pregnancy is 18 mg NE; lactation 17 mg NE.
How many supplement products contain Niacin?
9,293 supplement product labels in the NIH DSLD currently lists Niacin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B3 (Niacin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.