PlainVitamins

botanical

Lemon balm supplements

Half of the 475 lemon balm supplements in the NIH label database that print an amount list 100 mg or less per serving; the middle half list 50 mg to 200 mg (DSLD version 9.4.0, January 2026). The 55 products whose only supplement ingredient is lemon balm list a median of 600 mg.

Products listing it
1,081475 print an amount; 595 list it inside a blend without an amount
Median per serving
100 mgmiddle half 50 mg to 200 mg

How much lemon balm do supplements contain?

The median product lists 100 mg per serving. One in ten lists 10 mg or less, one in ten 560 mg or more. The amount printed most often is 100 mg (63 products).

Products by amount of lemon balm per serving

475 products, log scale; extreme 0.2% at each end left out of the drawing.

Lemon balm: products by amount per serving3 mg10 mg100 mg
Lemon balm: products by amount per serving3 mg10 mg30 mg100 mg300 mg1,000 mg
Lemon balm: products by amount per serving3 mg10 mg30 mg100 mg300 mg1,000 mg
Lemon balm: products by amount per serving3 mg10 mg30 mg100 mg300 mg1,000 mg
Lemon balm: products by amount per serving3 mg10 mg30 mg100 mg300 mg1,000 mg
The amounts printed most often
Amount per servingProductsFor example
100 mg63 Relaxation Support (Vitabase); CatecholaCalm (Designs for Health); Baxaprin (Designs for Health)
50 mg48 Stress Adaptogens (MRM); Cla Pm (GNC Total Lean); Relora Calm (The Vitamin Shoppe)
300 mg37 Melissa (New Nordic); Advanced Stress Support (The Vitamin Shoppe); Stress & Immunity Support Natural Strawberry Flavor (Femiwell)
150 mg35 Natra Sleep (GNC Herbal Plus Formula); Thyroid Support - Bugleweed, Motherwort And Lemon Balm 450 mg (TerraVita); MyoCalm P.M. (Metagenics)
200 mg33 Insomnitol (Designs for Health); Sleep Response (Innate Response Formulas); Guna-Basic (GUNA Biotherapeutics)
75 mg23 MyoSedate (Designs for Health); Dry Out Cmplx (Faktrition); Sleep N Burn Cmplx (Faktrition)
10 mg19 Ultimate Sleep Formula (EnergyFirst); Ultimate Sleep Formula (Vitamer Laboratories); Melatonin Chewables for Kids (Havasu Nutrition)
600 mg17 Stress Support (GNC Preventive Nutrition); Lemon Balm Extract (Fresh Nutrition); Lunar Chamomile (Legion)
20 mg14 End Fatigue Revitalizing Sleep Formula (Integrative Therapeutics); Less Stress, More Yes Mango Lemon (N by Nutrilite); Sound A Sleep (Bronson)
16 mg12 Bedtime Beauty Plum Berry Blossom (OLLY); Ultra Sleep (OLLY); Sleep Gummies (New Age)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

Which products list the most lemon balm?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

Have the amounts changed over the years?

Products whose current label entered DSLD in 2020 list a median of 100 mg; those entered in 2025, 100 mg.

Median lemon balm per serving by the year the label entered DSLD (years with 20+ products)
YearProductsMedian per serving
202047100 mg
20215180 mg
20225675 mg
202372100 mg
202491100 mg
202563100 mg

Source: DSLD label entry dates and amounts, current labels.

In which products and brands?

Products listing lemon balm by DSLD product type

Lemon balm by product typeOther Combinations311Botanical127Botanical with Nutrients36Non-Nutrient/Non-Botanical1
Lemon balm by product typeOther Combinations311Botanical127Botanical with Nutrients36Non-Nutrient/Non-Botanical1
Lemon balm by product typeOther Combinations311Botanical127Botanical with Nutrients36Non-Nutrient/Non-Botanical1
Lemon balm by product typeOther Combinations311Botanical127Botanical with Nutrients36Non-Nutrient/Non-Botanical1
Lemon balm by product typeOther Combinations311Botanical127Botanical with Nutrients36Non-Nutrient/Non-Botanical1

Brands listing it most: OLLY (18), Nature's Way (13), Irwin Naturals (11), Pure Encapsulations (10), vitafusion (9), Nested Naturals (8), Natrol (7), LifeSeasons (7), New Chapter (7), MegaFood (7).

Every product listing lemon balm

1,081 products, A to Z by name (page 20 of 22), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

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