Melatonin Chewables for Kids
by Havasu Nutrition · tablet or pill · 60 tablets
- On the market (NIH)
- DSLD label 230640
- Serving 1 tablet
- 60 servings
Melatonin Chewables for Kids by Havasu Nutrition lists 6 ingredients, 6 with an amount per serving of 1 tablet, such as 300 IU (7.5 mcg) of vitamin D3, 10 mg of lemon balm extract, 10 mg of valerian root extract and 2 mg of chamomile flower extract. Its current label entered the NIH Dietary Supplement Label Database on July 23, 2020.
What is in Melatonin Chewables for Kids?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin D3as Cholecalciferol | 300 IU (7.5 mcg) | 75% | 81% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Lemon Balm extract | 10 mg | 89% of 475 products listing lemon balm give more (median 100 mg). | |
| Valerian root extract | 10 mg | 96% of 647 products listing valerian give more (median 200 mg). | |
| Chamomile flower extract | 2 mg | 98% of 350 products listing chamomile give more (median 75 mg). | |
| Stevia leaf extract | 1 mg | 95% of 754 products listing stevia give more (median 44 mg). | |
| Melatonin | 0.2 mg | over 99% of 1,557 products listing melatonin give more (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 230640 (entered July 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 89% of the 475 products that print an amount of lemon balm list more than its 10 mg of lemon balm (median 100 mg).
- 96% of the 647 products that print an amount of valerian list more than its 10 mg of valerian (median 200 mg).
- 98% of the 350 products that print an amount of chamomile list more than its 2 mg of chamomile (median 75 mg).
- 95% of the 754 products that print an amount of stevia list more than its 1 mg of stevia (median 44 mg).
- over 99% of the 1,557 products that print an amount of melatonin list more than its 0.2 mg of melatonin (median 3 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Melatonin Chewables for Kids's, rare ingredients counting for more.
- Luna Kids Sleep Aid Tropical Berry FlavorNested Naturals · off the market 4 shared, 73% alike
- LUNA Kids Tropical Berry FlavorNested Naturals 4 shared, 73% alike
- Sleep Strawberry LemonVitamin Friends 4 shared, 56% alike
- Night Calm with Melatonin Citrus FlavorVinco 4 shared, 51% alike
- Deep Sleep Gummies Vanilla & Raspberry FlavorNUU3 4 shared, 51% alike
- LunaAvanse Nutraceuticals Lumonol · off the market 4 shared, 50% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: For children over 4 years of age, chew one tablet daily, preferably after a meal, or as directed by the child's physician.
- Warning: Use only as directed.
- Warnings
- Consult the child's physician before use if they have a serious medical condition or use prescription medications.
- Consult the child's physician before use if they have a serious medical condition or use prescription medications. To avoid choking, the child should chew the tablet completely.
- Keep out of reach of children.
- Do not use if safety seal is damaged or missing.
- Do not exceed recommended dosage.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 230640.
What else is on the label?
Other ingredients: Xylitol, Natural & Artificial Fruit Punch flavor, Stearic Acid, Magnesium Stearate, Citric Acid, Silica.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Formulated in the USA Good Manufacturing Practice Sourced from a GMP certified facility Consistent quality.
How many labels does Melatonin Chewables for Kids have?
One label is on file, entered on July 23, 2020.
- Label 230640 (current) Entered July 23, 2020 · on the market · 60 tablets
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Havasu Nutrition (distributor), Tampa, FL. All Havasu Nutrition products.