PlainVitamins

Ultimate Sleep Formula

by EnergyFirst · capsule · 50 vegetarian capsules

  • On the market (NIH)
  • UPC 7 19985 45428 8
  • DSLD label 57658
  • Serving 1 capsule
  • 50 servings

Ultimate Sleep Formula by EnergyFirst lists 9 ingredients, 9 with an amount per serving of 1 capsule, such as 1 mg of vitamin B6, 50 mg of pantothenic acid, 40 mg of magnesium and 180 mg of GABA. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2016.

What is in Ultimate Sleep Formula?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ultimate Sleep Formula: Supplement Facts rows against the market (DSLD label 57658, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)1 mg50%Vitamin B6 in Ultimate Sleep Formula against 15,277 products1 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1 mg

88% of 15,277 products listing vitamin B6 give more (median 6 mg).

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)50 mg500%Pantothenic Acid (Vitamin B5) in Ultimate Sleep Formula against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Magnesiumas Magnesium Citrate40 mg10%Magnesium in Ultimate Sleep Formula against 14,003 products40 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg40 mg

70% of 14,003 products listing magnesium give more (median 86 mg).

GABA180 mgGABA in Ultimate Sleep Formula against 744 products180 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.180 mg

Higher than 57% of 744 products listing GABA (median 100 mg).

L-Theanine120 mgTheanine in Ultimate Sleep Formula against 1,602 products120 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.120 mg

Higher than 53% of 1,602 products listing theanine (median 100 mg).

Chamomile75 mgChamomile in Ultimate Sleep Formula against 350 products75 mg per serving; the middle half of products list 30 mg to 150 mg, the median 75 mg.75 mg

45% of 350 products listing chamomile give more (median 75 mg).

Passion Flower extract20 mgPassionflower in Ultimate Sleep Formula against 562 products20 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.20 mg

86% of 562 products listing passionflower give more (median 100 mg).

Hops extractHops extract PlantPart: flower Genus: Humucus Species: lupulus Note: 4:120 mgHops in Ultimate Sleep Formula against 342 products20 mg per serving; the middle half of products list 50 mg to 150 mg, the median 75 mg.20 mg

87% of 342 products listing hops give more (median 75 mg).

Lemon Balm10 mgLemon balm in Ultimate Sleep Formula against 475 products10 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.10 mg

89% of 475 products listing lemon balm give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 57658 (entered March 24, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 88% of the 15,277 products that print an amount of vitamin B6 list more than its 1 mg of vitamin B6 (median 6 mg).
  • 87% of the 342 products that print an amount of hops list more than its 20 mg of hops (median 75 mg).
  • 89% of the 475 products that print an amount of lemon balm list more than its 10 mg of lemon balm (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

5 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USE: Take one capsule with water 30 minutes prior to bedtime.
Warnings
Keep out of reach of children.
Do not use this product if the safety seal on the bottom is broken.
Allergens and what it does not contain
CONTAINS NO artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 57658.

What else is on the label?

Other ingredients: Vegetable Capsule, Cellulose, Magnesium Stearate, Silica.

How many labels does Ultimate Sleep Formula have?

One label is on file, entered on March 24, 2016.

  1. Label 57658 (current) Entered March 24, 2016 · on the market · 50 vegetarian capsules · UPC 7 19985 45428 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names EnergyFirst (distributor), Manhattan Beach, CA. All EnergyFirst products.

Where next?