Lunar Chamomile
by Legion · powder · 153 grams
- On the market (NIH)
- UPC 0 19962 01005 7
- DSLD label 248739
- Serving 5.1 g (1 Scoop)
- 30 servings
Lunar Chamomile by Legion lists 5 ingredients, 5 with an amount per serving of 5.1 g, such as 27 mg of calcium, 3 g of glycine, 600 mg of lemon balm leaf extract and 100 mg of rutaecarpine, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 23, 2021.
What is in Lunar Chamomile?
Each row as the label prints it, per serving of 5.1 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Total Carbohydrates | 1 g | 1% | 74% of 21,979 products listing carbohydrate give more (median 3 g). |
| Calciumas Calcium SilicateCalcium (Form: as Calcium Silicate) | 27 mg | 3% | 87% of 17,831 products listing calcium give more (median 115 mg). |
| Glycine | 3 g | Higher than 94% of 1,078 products listing glycine (median 300 mg). | |
| Lemon Balm leaf extractas Rosmarinic AcidLemon Balm leaf extract (Form: 7% Rosmarinic Acid) PlantPart: leaf | 600 mg | Higher than 90% of 475 products listing lemon balm (median 100 mg). | |
| Rutaecarpine | 100 mg | ||
| Melatonin | 500 mcg | 95% of 1,557 products listing melatonin give more (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 248739 (entered June 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 3,000 mg of glycine is higher than 94% of the 1,078 glycine products that print an amount; 24 list more.
- 95% of the 1,557 products that print an amount of melatonin list more than its 0.5 mg of melatonin (median 3 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Lunar Chamomile's, rare ingredients counting for more.
- Genius Sleep AidThe Genius Brand 3 shared, 52% alike
- Magnesium Night High Absorption 325 mg Naturally FlavoredNatrol 3 shared, 39% alike
- Melatonin 10 mg with Lemon BalmGNC · off the market 2 shared, 36% alike
- Melatonin 10 mgSpring Valley 2 shared, 36% alike
- Melatonin StrawberryNatrol Kids · off the market 2 shared, 36% alike
- Sleep Fast Dissolve Tablets StrawberryOLLY 2 shared, 36% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Mix 1 scoop with 8-10 ounces of water or your preferred beverage 30-45 minutes before bed. Lunar can be used daily without harm, but by using it less frequently, you will maximize its effectiveness. We recommend that you use Lunar up to three times per week on nights where good sleep is particularly important.
- Warnings
- May cause drowsiness, be careful when driving a motor vehicle or operating machinery.
- Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any pre-existing medical conditions and/or are taking any prescription medication(s).
- Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any pre-existing medical conditions and/or are taking any prescription medication(s). Keep out of reach of children.
- Do not use if safety seal is damaged or missing.
- Notice to California Consumers: Warning: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
- Allergen Warning: This product was produced in a facility that may also process ingredients containing milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybeans.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 248739.
What else is on the label?
Other ingredients: Natural flavors, Stevia (Stevia rebaudiana) leaf extract, Citric Acid, Turmeric root extract.
How many labels does Lunar Chamomile have?
2 labels are on file under this name since July 23, 2020: other sizes, label designs and reformulations. The current one leads this page.
- Label 248739 (current) Entered June 23, 2021 · on the market · 153 grams · UPC 0 19962 01005 7
- Label 230197 Entered July 23, 2020 · off the market April 8, 2021 · 153 grams · UPC 0 19962 01005 7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Legion Athletics (manufacturer), Vienna, VA. All Legion products.