PlainVitamins

Melatonin 10 mg with Lemon Balm

by GNC · tablet or pill · 60 tablets

  • Off the market since December 2022 (NIH)
  • UPC 0 48107 22196 6
  • DSLD label 260141
  • Serving 1 tablet
  • 60 servings

Melatonin 10 mg with Lemon Balm by GNC lists 2 ingredients, 2 with an amount per serving of 1 tablet, such as 10 mg of melatonin and 1,000 mcg of lemon balm extract. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2022.

What is in Melatonin 10 mg with Lemon Balm?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Melatonin 10 mg with Lemon Balm: Supplement Facts rows against the market (DSLD label 260141, January 2026 release)
IngredientAmount% DVAmong products listing it
Melatonin10 mgMelatonin in Melatonin 10 mg with Lemon Balm against 1,557 products10 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.10 mg

Higher than 87% of 1,557 products listing melatonin (median 3 mg).

Lemon Balm extract1,000 mcgLemon balm in Melatonin 10 mg with Lemon Balm against 475 products1 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.1 mg

98% of 475 products listing lemon balm give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 260141 (entered February 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 475 products that print an amount of lemon balm list more than its 1 mg of lemon balm (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take one tablet before bedtime. Do not exceed recommended dosage in any 24-hour period.
Warnings
Keep out of reach of children.
Do not exceed recommended dosage in any 24-hour period.
Warning: For adult use only at bedtime.
This product is not to be taken by pregnant or lactating women.
If you are taking medication or have a medical condition, consult a physician before using this product. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery. Consult a physician if using more than 4 weeks.
Allergens and what it does not contain
No artificial colors, no artificial flavors, gluten free, no dairy. Gf gluten free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 260141.

What else is on the label?

Other ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Silicon Dioxide.

How many labels does Melatonin 10 mg with Lemon Balm have?

One label is on file, entered on February 23, 2022.

  1. Label 260141 (current) Entered February 23, 2022 · off the market December 13, 2022 · 60 tablets · UPC 0 48107 22196 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC products.

Where next?