Sweet Dreams Sleep Formula

by IVL Institute For Vibrant Living · capsule · 60 vegetable capsules

  • On the market (NIH)
  • UPC 8 93320 00287 4
  • DSLD label 15625
  • Serving 2 vegetarian capsules
  • 30 servings

Sweet Dreams Sleep Formula by IVL Institute For Vibrant Living lists 8 ingredients, 8 with an amount per serving of 2 vegetarian capsules, such as 250 mg of chamomile flower extract 4:1, 250 mg of GABA gamma aminobutyric acid, 125 mg of lemon balm powder and 125 mg of hops flower extract. Its current label entered the NIH Dietary Supplement Label Database on November 21, 2012.

What is in Sweet Dreams Sleep Formula?

Each row as the label prints it, per serving of 2 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sweet Dreams Sleep Formula: Supplement Facts rows against the market (DSLD label 15625, January 2026 release)
IngredientAmount% DVAmong products listing it
Chamomile flower extract 4:1250 mgChamomile in Sweet Dreams Sleep Formula against 350 products250 mg per serving; the middle half of products list 30 mg to 150 mg, the median 75 mg.250 mg

Higher than 82% of 350 products listing chamomile (median 75 mg).

GABA Gamma Aminobutyric Acid250 mgGABA in Sweet Dreams Sleep Formula against 744 products250 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.250 mg

Higher than 66% of 744 products listing GABA (median 100 mg).

Lemon Balm Powder125 mgLemon balm in Sweet Dreams Sleep Formula against 475 products125 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.125 mg

Higher than 58% of 475 products listing lemon balm (median 100 mg).

Hops flower extractHops flower extract PlantPart: flower Note: 4:1125 mgHops in Sweet Dreams Sleep Formula against 342 products125 mg per serving; the middle half of products list 50 mg to 150 mg, the median 75 mg.125 mg

Higher than 72% of 342 products listing hops (median 75 mg).

L-GlycineL-Glycine USP125 mgGlycine in Sweet Dreams Sleep Formula against 1,078 products125 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.125 mg

63% of 1,078 products listing glycine give more (median 300 mg).

Passion Flower Extractas FlavonoidsPassion Flower Extract (Form: Std 4% Flavonoids)100 mgPassionflower in Sweet Dreams Sleep Formula against 562 products100 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.100 mg

38% of 562 products listing passionflower give more (median 100 mg).

5-Htpas Griffonia simplicifolia Extract5HTP-5-Hydroxytryptophan PlantPart: Ex Griffonia Genus: Simplicifolia Note: Nat25 mg5-HTP in Sweet Dreams Sleep Formula against 676 products25 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.25 mg

85% of 676 products listing 5-HTP give more (median 100 mg).

MelatoninMelatonin Note: 98%2 mgMelatonin in Sweet Dreams Sleep Formula against 1,557 products2 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.2 mg

70% of 1,557 products listing melatonin give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 15625 (entered November 21, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 85% of the 676 products that print an amount of 5-HTP list more than its 25 mg of 5-htp (filed by NIH under 5-HTP) (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Sweet Dreams Sleep Formula's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take two (2) vegetable capsules at bedtime or as recommended by your healthcare professional.
Warnings
Before you take any supplement, please consult your physician or other licensed healthcare professional to determine if it's appropriate for you.
KEEP OUT OF REACH OF CHILDREN
Pregnant or lactating women should consult a healthcare professional prior to use.

Source: label statements in DSLD label 15625.

What else is on the label?

Other ingredients: Magnesium Stearate Vegetable Grade, Maltodextrin, Silicon Dioxide, Vegetable Capsule.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): PLEASE RECYCLE; NOT TESTED ON ANIMALS.

How many labels does Sweet Dreams Sleep Formula have?

One label is on file, entered on November 21, 2012.

  1. Label 15625 (current) Entered November 21, 2012 · on the market · 60 vegetable capsules · UPC 8 93320 00287 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Institute For Vibrant Living (distributor), Camp Verde, AZ. All IVL Institute For Vibrant Living products.

Where next?