PlainVitamins

Sleep Guard

by KaraMD · capsule · 60 veggie capsules

  • On the market (NIH)
  • UPC X002ECNZEL
  • DSLD label 243843
  • Serving 2 veggie capsules
  • 30 servings

Sleep Guard by KaraMD lists 7 ingredients, 7 with an amount per serving of 2 veggie capsules, such as 150 mg of valerian (root) extract, 100 mg of GABA, 100 mg of chamomile extract and 200 mg of passion flower extract. Its current label entered the NIH Dietary Supplement Label Database on February 25, 2021.

What is in Sleep Guard?

Each row as the label prints it, per serving of 2 veggie capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sleep Guard: Supplement Facts rows against the market (DSLD label 243843, January 2026 release)
IngredientAmount% DVAmong products listing it
Valerian (root) extract150 mgValerian in Sleep Guard against 647 products150 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.150 mg

54% of 647 products listing valerian give more (median 200 mg).

GABA100 mgGABA in Sleep Guard against 744 products100 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.100 mg

48% of 744 products listing GABA give more (median 100 mg).

Chamomile extract100 mgChamomile in Sleep Guard against 350 products100 mg per serving; the middle half of products list 30 mg to 150 mg, the median 75 mg.100 mg

Higher than 56% of 350 products listing chamomile (median 75 mg).

Passion Flower extract200 mgPassionflower in Sleep Guard against 562 products200 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.200 mg

Higher than 70% of 562 products listing passionflower (median 100 mg).

Lemon Balm100 mgLemon balm in Sleep Guard against 475 products100 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.100 mg

42% of 475 products listing lemon balm give more (median 100 mg).

Hops Extract150 mgHops in Sleep Guard against 342 products150 mg per serving; the middle half of products list 50 mg to 150 mg, the median 75 mg.150 mg

Higher than 74% of 342 products listing hops (median 75 mg).

Melatonin4 mgMelatonin in Sleep Guard against 1,557 products4 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.4 mg

Higher than 63% of 1,557 products listing melatonin (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 243843 (entered February 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 2 Sleep Guard veggie capsules once a day with 8 fl oz of water.
Warnings
Consult your physician if you have any medical condition, you're pregnant/lactating or under 18, or if you're taking any medications.
Do not use if safety seal is damaged or missing.
Keep out of reach of children.
Allergens and what it does not contain
Non GMO
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 243843.

What else is on the label?

Other ingredients: Vegetable Cellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA.

How many labels does Sleep Guard have?

One label is on file, entered on February 25, 2021.

  1. Label 243843 (current) Entered February 25, 2021 · on the market · 60 veggie capsules · UPC X002ECNZEL

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names KaraMD, Inc (distributor), Cleveland, OH. All KaraMD products.

Where next?