PlainVitamins

Relax

by Amazing Muscle · capsule · 60 capsules

  • On the market (NIH)
  • UPC 8 19209 02295 5
  • DSLD label 251205
  • Serving 1 capsule
  • 60 servings

Relax by Amazing Muscle lists 9 ingredients, 9 with an amount per serving of 1 capsule, such as 225 mg of valerian root extract, 150 mg of lemon balm leaf extract, 60 mg of hops flower extract and 50 mg of L-theanine. Its current label entered the NIH Dietary Supplement Label Database on June 23, 2021.

What is in Relax?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Relax: Supplement Facts rows against the market (DSLD label 251205, January 2026 release)
IngredientAmount% DVAmong products listing it
Valerian root extract225 mgValerian in Relax against 647 products225 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.225 mg

Higher than 56% of 647 products listing valerian (median 200 mg).

Lemon Balm leaf extract150 mgLemon balm in Relax against 475 products150 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.150 mg

Higher than 60% of 475 products listing lemon balm (median 100 mg).

Hops flower extract60 mgHops in Relax against 342 products60 mg per serving; the middle half of products list 50 mg to 150 mg, the median 75 mg.60 mg

55% of 342 products listing hops give more (median 75 mg).

L-Theanine50 mgTheanine in Relax against 1,602 products50 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.50 mg

79% of 1,602 products listing theanine give more (median 100 mg).

GABA50 mgGABA in Relax against 744 products50 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.50 mg

77% of 744 products listing GABA give more (median 100 mg).

Chamomile flower extract25 mgChamomile in Relax against 350 products25 mg per serving; the middle half of products list 30 mg to 150 mg, the median 75 mg.25 mg

77% of 350 products listing chamomile give more (median 75 mg).

Passion flower extract25 mgPassionflower in Relax against 562 products25 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.25 mg

81% of 562 products listing passionflower give more (median 100 mg).

5-Htp25 mg5-HTP in Relax against 676 products25 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.25 mg

85% of 676 products listing 5-HTP give more (median 100 mg).

Melatonin1.5 mgMelatonin in Relax against 1,557 products1.5 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.1.5 mg

77% of 1,557 products listing melatonin give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 251205 (entered June 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 79% of the 1,602 products that print an amount of theanine list more than its 50 mg of L-theanine (filed by NIH under theanine) (median 100 mg).
  • 85% of the 676 products that print an amount of 5-HTP list more than its 25 mg of 5-htp (filed by NIH under 5-HTP) (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, adults take one (1) capsule at bedtime or as directed by a health care professional.
Warnings
Caution: Not intended for use by children under the age of 18.
If you are pregnant, nursing, taking any medication(s) or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children.
Do not use if safety seal is damaged or missing.

Source: label statements in DSLD label 251205.

What else is on the label?

Other ingredients: Cellulose, Silicon Dioxide, Magnesium Stearate, Gelatin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice Quality Product; Made In USA.

How many labels does Relax have?

One label is on file, entered on June 23, 2021.

  1. Label 251205 (current) Entered June 23, 2021 · on the market · 60 capsules · UPC 8 19209 02295 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Amazing Muscle (distributor), Jersey City, NJ. All Amazing Muscle products.

Where next?