PM Sleep Formula with Melatonin
by Bronson · capsule · 60 capsules
- On the market (NIH)
- UPC 7 16563 52501 9
- DSLD label 258131
- Serving 1 capsule
- 60 servings
PM Sleep Formula with Melatonin by Bronson lists 8 ingredients, 8 with an amount per serving of 1 capsule, such as 100 mg of valerian, 50 mg of chamomile, 50 mg of hops and 50 mg of lemon balm. Its current label entered the NIH Dietary Supplement Label Database on December 18, 2021.
What is in PM Sleep Formula with Melatonin?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Valerian | 100 mg | 64% of 647 products listing valerian give more (median 200 mg). | |
| Chamomile | 50 mg | 54% of 350 products listing chamomile give more (median 75 mg). | |
| Hops | 50 mg | 60% of 342 products listing hops give more (median 75 mg). | |
| Lemon Balm | 50 mg | 65% of 475 products listing lemon balm give more (median 100 mg). | |
| L-Theanine | 25 mg | 93% of 1,602 products listing theanine give more (median 100 mg). | |
| Passion Flower | 25 mg | 81% of 562 products listing passionflower give more (median 100 mg). | |
| 5-Htp | 5 mg | 97% of 676 products listing 5-HTP give more (median 100 mg). | |
| Melatonin | 5 mg | Higher than 64% of 1,557 products listing melatonin (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 258131 (entered December 18, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 93% of the 1,602 products that print an amount of theanine list more than its 25 mg of L-theanine (filed by NIH under theanine) (median 100 mg).
- 97% of the 676 products that print an amount of 5-HTP list more than its 5 mg of 5-htp (filed by NIH under 5-HTP) (median 100 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with PM Sleep Formula with Melatonin's, rare ingredients counting for more.
- RelaxAmazing Muscle 8 shared, 89% alike
- Sleep SupportAN Amazing Nutrition Amazing Formulas 8 shared, 89% alike
- Somnapure Natural Sleep AidPeak Life · off the market 7 shared, 87% alike
- Lights OutRoex 8 shared, 83% alike
- Luna Gentle Sleep AidNested Naturals 7 shared, 77% alike
- LUNA with MelatoninNested Naturals 7 shared, 77% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement for adults, take 1 capsule at bedtime or as directed by a healthcare professional.
- Warnings
- Product may cause drowsiness.
- Warning: Do not use this product if you are pregnant or nursing. If you are taking any medications, consult your doctor before use.
- Do not use if seal under cap is broken or missing.
- Avoid this product if you are allergic to ragweed or daisy-like flowers.
- Do not drive, operate heavy machinery or drink alcohol in conjunction with this product.
- Keep out of reach of children.
- Storage
- Store at room temperature.
Source: label statements in DSLD label 258131.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide, Gelatin.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Lab tested Made from high quality ingredients GMP Good Manufacturing Practice.
How many labels does PM Sleep Formula with Melatonin have?
One label is on file, entered on December 18, 2021.
- Label 258131 (current) Entered December 18, 2021 · on the market · 60 capsules · UPC 7 16563 52501 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Bronson Laboratories (manufacturer), Hauppauge, NY. All Bronson products.