Comparison
Sweet Dreams Sleep Formula and Lights Out
Sweet Dreams Sleep Formula (IVL Institute For Vibrant Living) lists 8 distinct ingredients and Lights Out (Key Nutrients) 9 (rows of one ingredient counted once); 7 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.75.
| Ingredient | Sweet Dreams Sleep Formula | Lights Out |
|---|---|---|
| Melatonin | 2 mg | 3 mg |
| Passionflower | 100 mg | 100 mg |
| GABA | 250 mg | 100 mg |
| Lemon balm | 125 mg | 100 mg |
| Chamomile | 250 mg | 150 mg |
| 5-HTP | 25 mg | 100 mg |
| Hops | 125 mg | 100 mg |
| Vitamin B6 | 2 mg (118%) | |
| Glycine | 125 mg | |
| Valerian | 150 mg |
Amounts are per serving as DSLD gives them: Sweet Dreams Sleep Formula, 2 vegetarian capsules; Lights Out, 2 capsules. Current labels entered November 2012 and January 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Sweet Dreams Sleep FormulaIVL Institute For Vibrant Living: every row against all products listing it
- Lights OutKey Nutrients: every row against all products listing it