Iron, vegan
Vegan iron
131 iron products in the NIH label database are labelled vegan (2% of the 8,696 iron products); their median is 18 mg of iron per serving, against 5 mg across all iron products; the 51 whose only supplement ingredient is iron list a median of 18 mg (DSLD version 9.4.0, January 2026).
- Products
- 131112 on the market
- Median iron per serving
- 18 mgall iron products: 5 mg
- Share of iron products
- 2%131 of 8,696
What else do these products contain?
| Ingredient | Share of these products | Median here | Median, all products |
|---|---|---|---|
| Vitamin C | 33% | 50 mg | 100 mg |
| Vitamin B12 | 27% | 30 mcg | 36 mcg |
| Folate | 20% | 340 mcg | 400 mcg |
| Vitamin B6 | 15% | 2 mg | 6 mg |
| Riboflavin | 11% | 5 mg | 4 mg |
| Niacin | 9% | 20.5 mg | 20 mg |
| Beet | 8% | 125 mg | 100 mg |
| Thiamin | 8% | 5 mg | 5 mg |
| Pantothenic Acid (Vitamin B5) | 8% | 25 mg | 12 mg |
| Zinc | 7% | 10 mg | 11 mg |
Which products are they?
60 of the 131: on-market products first, the newest label first.
- Iron ComplexPerformance Lab14 mg
- Iron Natural Berry FlavorNutraChamps20 mg
- Organic Curry Leaf Extract Powder (3% Iron)Materia Organica15 mg
- B Complex with Vitamin C & IronWindmill20 mg
- Complete Iron Mini-Tablets+Rainbow Light30 mg
- Colon CleanseHealth Plus800 mg (possible slip)
- Iron ComplexNOW27 mg
- Plant Protein Unflavored UnsweetenedPortions Master Vegan1.5 mg
- Quantum Iron SupportQuantum Nutrition Labs0.3 mg
- Baseline Iron+Gnarly Sports Nutrition25 mg
- High Potency Iron 36 mgProtocol For Life Balance36 mg
- Maxi Liquid Iron Natural Punch FlavorMaxi Health18 mg
- Vegan Liquid Iron BerryMary Ruth's6 mg
- Easy Iron 25 mgCountry Life25 mg
- Essential Protein Vanilla ChaiMomentous5 mg
- Pure Hawaiian Spirulina 1,000 mgNutrex Hawaii3 mg
- Pure Hawaiian Spirulina 500 mgNutrex Hawaii3 mg
- Raw IronGarden of Life Vitamin Code22 mg
- Vegan Complete Iron 25 mgPlantFusion25 mg
- Pure Hawaiian Spirulina PowderNutrex Hawaii3 mg
- Wholesome IronWe Heart Nutrition13.5 mg
- Ionic Iron 22 mgTrace Minerals22 mg
- Pure Albion Gentle Iron 25 mgEmerald Labs25 mg
- Pure Hawaiian Spirulina 3,000 mgNutrex Hawaii3 mg
- Iron Blood Maker 9 in 1 Iron Advanced ComplexKAPPA NUTRITION26 mg
- Iron ComplexBioCare14 mg
- Plant Isolate Chocolate HazelnutGNC AMP Advanced Muscle Performance8 mg
- Protein Classic UnflavoredSunwarrior1.5 mg
- Iron + Vitamin C Grape FlavorLifeable Kids10 mg
- Iron Complex CapsNOW27 mg
- Iron Ferrochel Ferrous Bisglycinate Chelate 36 mgCalifornia Gold Nutrition36 mg
- Plant Isolate Strawberry BananaGNC AMP Advanced Muscle Performance7 mg
- Plant Isolate Vanilla CookieGNC AMP Advanced Muscle Performance7 mg
- Iron Energy Strawberry FlavorMegaFood4 mg
- Iron ResponseInnate Response Formulas26 mg
- Extra-Strength Chelated Iron 27 mgBluebonnet27 mg
- Iron 18 mgNOW18 mg
- Chelated Iron 18 mgBluebonnet18 mg
- Double Strength Iron 36 mgNOW36 mg
- Iron + Vitamin C Gummies Grape FlavorLifeable20 mg
- Iron Daily Oral Spray Natural Baked Apple FlavorBetterYou5 mg
- Iron UltraAmen65 mg
- Iron with Vitamin C Orange FlavorVitaWorks Kids10 mg
- Liquid IronNOW18 mg
- Nutrisorb IronBioCare7 mg
- Earth Source Food Fermented Koji Iron 27 mgSolgar27 mg
- Earth Source Food Koji Fermented Iron 27 mgSolgar27 mg
- High Absorption Iron with Ferrochel 27 mgDoctor's Best27 mg
- Iron GlycinateXYMOGEN29 mg
- Women's IronCATALO18 mg
- Iron Ease 45 mgHealthy Origins45 mg
- Iron Grape Flavor GummiesBeLive10 mg
- Blood Builder IronMegaFood26 mg
- Organic Whole Food Iron 18 mgAmazon Elements18 mg
- Whole Food Multivitamin Plus with IronSupplements Studio10 mg
- Chewable Iron Cherry FlavorNaturesPlus27 mg
- Iron Plus Natural Raspberry FlavorGenestra Brands15 mg
- Vegan True Iron SupportSource Naturals27 mg
- Iron 30 PPMNutriNoche
- Iron with Vitamin CNATURELO Premium Supplements25 mg
Source: NIH ODS Dietary Supplement Label Database version 9.4.0; the label's diet statement. Daily Values: the FDA's Daily Value page.
Which brands make them?
Nutrex Hawaii (8), NOW (6), Country Life (4), Solgar (4), Freeda (4), Higher Nature (3), Rainbow Light (3), Windmill Natural Vitamins (3), GNC AMP Advanced Muscle Performance (3), VegLife (2).