PlainVitamins

Iron Ultra

by Amen · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • UPC 8 50049 60901 2
  • DSLD label 313476
  • Serving 1 capsule
  • 60 servings

Iron Ultra by Amen lists 5 ingredients, 5 with an amount per serving of 1 capsule, such as 100 mg of vitamin C, 680 mcg DFE of folate, 100 mcg of vitamin B12 and 65 mg of iron. Its current label entered the NIH Dietary Supplement Label Database on June 20, 2024.

What is in Iron Ultra?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Iron Ultra: Supplement Facts rows against the market (DSLD label 313476, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid100 mg111%Vitamin C in Iron Ultra against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Folateas Folic Acid680 mcg DFE170%
Vitamin B12as Methylcobalamin100 mcg4,167%Vitamin B12 in Iron Ultra against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Ironas Ferrous Sulfate Monohydrate65 mg361%Iron in Iron Ultra against 6,910 products65 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg65 mg

Higher than 98% of 6,910 products listing iron (median 5 mg). 1.4 times the adult UL a day.

Copperas Copper Gluconate2 mg222%Copper in Iron Ultra against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 313476 (entered June 20, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 65 mg of iron, 1.4 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take 1 capsule daily with 8 ounces of water or your favorite beverage. May be taken with or without food.
Warnings
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Please use caution if you have allergies or sensitivities to any of the listed ingredients.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Do not use if product has been opened or tampered with in any way.
Keep out of reach of children and pets.
Allergens and what it does not contain
Non-GMO Soy-Free Dairy-Free Gluten-Free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 313476.

What else is on the label?

Other ingredients: Methylcellulose, Microcrystalline Cellulose.

How many labels does Iron Ultra have?

One label is on file, entered on June 20, 2024.

  1. Label 313476 (current) Entered June 20, 2024 · on the market · 60 vegetarian capsules · UPC 8 50049 60901 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Codeage LLC (distributor), Los Angeles, CA. All Amen products.

Where next?