Plant Isolate Vanilla Cookie

by GNC AMP Advanced Muscle Performance · powder · 31.5 ounces

  • On the market (NIH)
  • UPC 0 48107 22942 9
  • DSLD label 317616
  • Serving 31.9 g (1 scoop)
  • 28 servings

Plant Isolate Vanilla Cookie by GNC AMP Advanced Muscle Performance lists one ingredient: 7 mg of iron per serving of 31.9 g. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2024.

What is in Plant Isolate Vanilla Cookie?

Each row as the label prints it, per serving of 31.9 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Plant Isolate Vanilla Cookie: Supplement Facts rows against the market (DSLD label 317616, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Total Fat2 g3%Fat (unspecified) in Plant Isolate Vanilla Cookie against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 4 g.

Saturated Fat0 g
Total Carbohydrates3 g1%Carbohydrate in Plant Isolate Vanilla Cookie against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 6 g.

Dietary Fiber1 g4%Fiber in Plant Isolate Vanilla Cookie against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 2 g.

Total Sugars0 g
Added Sugars0 g0%
Protein25 g50%Protein in Plant Isolate Vanilla Cookie against 8,985 products25 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.25 g

Higher than 77% of 8,985 products listing protein (median 16 g). Per day at the most servings: 50 g.

Iron7 mg39%Iron in Plant Isolate Vanilla Cookie against 6,910 products7 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg7 mg

Higher than 59% of 6,910 products listing iron (median 5 mg). Per day at the most servings: 14 mg.

Sodium140 mg6%Sodium in Plant Isolate Vanilla Cookie against 14,514 products140 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.140 mg

Higher than 74% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 280 mg.

Source: NIH ODS Dietary Supplement Label Database, label 317616 (entered September 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

4 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, mix one scoop in 8-10 fl. oz. of cold water or your favorite beverage. Consume 1-2 servings per day. Best enjoyed post-workout and throughout the day as an additional source of protein.
Warnings
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Keep out of reach of children.
Allergens and what it does not contain
Products bearing this logo have been tested for banned substances by LGC Science, Inc., a world-class anti-doping lab. Product was tested for over 220 banned substances on the 2021 World Anti-Doping Agency (WADA) Prohibited List via LGC skip lot testing protocol #ICP0307.
0g Sugar
Banned substance free
Storage
Significant product settling may occur. Product is sold by weight, not volume. Store in a cool, dry place.

Source: label statements in DSLD label 317616.

What else is on the label?

Other ingredients: Fava Bean Protein Isolate, Brown Rice Protein isolate, Inulin, Natural & Artificial Flavors, Xanthan Gum, Sucralose, Acesulfame Potassium, Guar Gum, Salt.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Informed-Choice.org Trusted by sport. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Plant Isolate Vanilla Cookie have?

3 labels are on file under this name since May 19, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 317616 (current) Entered September 25, 2024 · on the market · 31.5 ounces · UPC 0 48107 22942 9
  2. Label 313450 Entered June 20, 2024 · on the market · 31.5 ounces · UPC 0 48107 22942 9
  3. Label 264831 Entered May 19, 2022 · on the market · 31.5 ounces · UPC 0 48107 21500 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names GNC Holdings, LLC (distributor), Pittsburgh, PA. All GNC AMP Advanced Muscle Performance products.

Where next?