PlainVitamins

Iron Energy Strawberry Flavor

by MegaFood · gummy or jelly · 60 Gummy(ies)

  • On the market (NIH)
  • UPC 0 51494 10458 3
  • DSLD label 315354
  • Serving 1 gummy
  • 60 servings

Iron Energy Strawberry Flavor by MegaFood lists 3 ingredients, 3 with an amount per serving of 1 gummy, such as 0.6 mg of vitamin B6, 10 mcg of vitamin B12 and 4 mg of iron, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2024.

What is in Iron Energy Strawberry Flavor?

Each row as the label prints it, per serving of 1 gummy. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Iron Energy Strawberry Flavor: Supplement Facts rows against the market (DSLD label 315354, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories8 Calories
Total Carbohydrates2 g1%Carbohydrate in Iron Energy Strawberry Flavor against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 6 g.

Total Sugars1 gSugar in Iron Energy Strawberry Flavor against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g). Per day at the most servings: 3 g.

Added Sugars1 g2%
Vitamin B6as Pyridoxine Hydrochloride0.6 mg33%Vitamin B6 in Iron Energy Strawberry Flavor against 15,277 products0.6 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.6 mg

94% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 1.8 mg.

Vitamin B12as Methylcobalamin10 mcg416%Vitamin B12 in Iron Energy Strawberry Flavor against 14,425 products10 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg10 mcg

67% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 30 mcg.

Ironas Iron Bisglycinate4 mg22%Iron in Iron Energy Strawberry Flavor against 6,910 products4 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg4 mg

55% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 12 mg.

Sodium10 mg1%Sodium in Iron Energy Strawberry Flavor against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 30 mg.

Source: NIH ODS Dietary Supplement Label Database, label 315354 (entered August 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 94% of the 15,277 products that print an amount of vitamin B6 list more than its 0.6 mg of vitamin B6 (median 6 mg).

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Children 4 and older, take 1 gummy per day. Teens and adults, take one gummy up to 3 times per day.
Warnings
Do not use if seal under cap is broken or missing.
Made without 9 food allergens
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison Control Center immediately.
Allergens and what it does not contain
Made without milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish and sesame.
Gluten free Glyphosate Residue Free detoxfreeproject.org
Non GMO Project Verified nongmoproject.org
Storage
Store tightly sealed in a cool place and avoid exposure to moisture. Once open, consume within three months.

Source: label statements in DSLD label 315354.

What else is on the label?

Other ingredients: Tapioca Syrup, Sugar, Pectin, Acerola, Powder, Citric Acid, Fruit and Vegetable Juice, Natural Flavors, Sunflower Oil, Carnauba Wax.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegan Glyphosate Residue Free detoxfreeproject.org Certified B Corporation Certified Plastic Neutral product.

How many labels does Iron Energy Strawberry Flavor have?

One label is on file, entered on August 22, 2024.

  1. Label 315354 (current) Entered August 22, 2024 · on the market · 60 Gummy(ies) · UPC 0 51494 10458 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names MegaFood (distributor), Manchester, NH. All MegaFood products.

Where next?