Iron Grape Flavor Gummies

by BeLive · gummy or jelly · 60 Gummy(ies)

  • On the market (NIH)
  • UPC X0022OV7WD
  • DSLD label 301834
  • Serving 2 gummies
  • 30 servings

Iron Grape Flavor Gummies by BeLive lists 10 ingredients, 10 with an amount per serving of 2 gummies, such as 180 mcg of vitamin A, 76 mg of vitamin C, 10 mg of niacin and 1.8 mg of vitamin B6, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 24, 2024.

What is in Iron Grape Flavor Gummies?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Iron Grape Flavor Gummies: Supplement Facts rows against the market (DSLD label 301834, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates4 g1%Carbohydrate in Iron Grape Flavor Gummies against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars3 gSugar in Iron Grape Flavor Gummies against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Added Sugars2 g4%
Vitamin Aas Beta-Carotene180 mcg20%
Vitamin Cas L-Ascorbic Acid76 mg84%Vitamin C in Iron Grape Flavor Gummies against 18,583 products76 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg76 mg

62% of 18,583 products listing vitamin C give more (median 100 mg).

Niacinas Nicotinamide10 mg63%Niacin in Iron Grape Flavor Gummies against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride1.8 mg106%Vitamin B6 in Iron Grape Flavor Gummies against 15,277 products1.8 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.8 mg

83% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12as Cyanocobalamin1.6 mcg67%Vitamin B12 in Iron Grape Flavor Gummies against 14,425 products1.6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1.6 mcg

96% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Folate417 mcg DFE104%
Folic Acid250 mcg
Pantothenic Acid5 mg100%Pantothenic Acid (Vitamin B5) in Iron Grape Flavor Gummies against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Ironas Ferrous Fumarate10 mg56%Iron in Iron Grape Flavor Gummies against 6,910 products10 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg10 mg

Higher than 67% of 6,910 products listing iron (median 5 mg).

Zincas Zinc Citrate0.84 mg8%Zinc in Iron Grape Flavor Gummies against 13,186 products0.84 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg0.84 mg

98% of 13,186 products listing zinc give more (median 11 mg).

Sodium10 mg1%Sodium in Iron Grape Flavor Gummies against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg).

Source: NIH ODS Dietary Supplement Label Database, label 301834 (entered January 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 14,425 products that print an amount of vitamin B12 list more than its 1.6 mcg of vitamin B12 (median 36 mcg).
  • 98% of the 13,186 products that print an amount of zinc list more than its 0.84 mg of zinc (median 11 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take two (2) gummies daily or as directed by your healthcare professional. Chew thoroughly before swallowing.
Warnings
Keep out of reach of children
CAUTION: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, or are otherwise under medical supervision.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Storage: Do not use if safety seal is damaged or missing.
Allergens and what it does not contain
Nut free Milk Free Gluten Free Egg Free Soy Free No artificial colors or preservatives
Storage
Keep package tightly closed and store in a cool dry place, 15-20 degrees C, 40% RH Max.

Source: label statements in DSLD label 301834.

What else is on the label?

Other ingredients: Tapioca Syrup, Sucrose, Caster Sugar, Water, Pectin, Apple Juice Concentrate, Citric Acid, Sodium Citrate, Natural Flavors, Anthocyanins.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USA Owned GMP Quality.

How many labels does Iron Grape Flavor Gummies have?

One label is on file, entered on January 24, 2024.

  1. Label 301834 (current) Entered January 24, 2024 · on the market · 60 Gummy(ies) · UPC X0022OV7WD

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names BeLive (distributor), Orlando, FL. All BeLive products.

Where next?