Baseline Iron+
by Gnarly Sports Nutrition · capsule · 30 veg capsules
- On the market (NIH)
- UPC 8 56285 00490 1
- DSLD label 327074
- Serving 1 capsule
- 30 servings
Baseline Iron+ by Gnarly Sports Nutrition lists 4 ingredients, 4 with an amount per serving of 1 capsule, such as 25 mg of iron, 15 mg of vitamin C, 50 mcg of vitamin B12 and 400 mcg DFE of folate. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2025.
What is in Baseline Iron+?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Ironas Iron Bisglycinate | 25 mg | 139% | Higher than 87% of 6,910 products listing iron (median 5 mg). |
| Vitamin Cas Ascorbic Acid | 15 mg | 17% | 93% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin B12as Methylcobalamin | 50 mcg | 2,083% | Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Folateas Quatrefolic | 400 mcg DFE | 100% |
Source: NIH ODS Dietary Supplement Label Database, label 327074 (entered March 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 93% of the 18,583 products that print an amount of vitamin C list more than its 15 mg of vitamin C (median 100 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Vegan Iron 25 mgVegLife same ingredients
- Advanced Ferrochel 27 mgSource Naturals same ingredients
- Vegan True Iron SupportSource Naturals same ingredients
- Gentle Iron Iron Glycinate 28 mgVitamin World same ingredients
- Gentle IronNature's Bounty · off the market same ingredients
- Gentle Iron 28 mgSundown Naturals same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Everyday Suggested usage: As a dietary supplement, adults take 1 capsule daily with a meal.
- Allergens and what it does not contain
- No fake stuff. Free from artificial flavors, sweeteners, gluten & soy.
Source: label statements in DSLD label 327074.
What else is on the label?
Other ingredients: Cellulose, Water, Rice Bran.
How many labels does Baseline Iron+ have?
One label is on file, entered on March 25, 2025.
- Label 327074 (current) Entered March 25, 2025 · on the market · 30 veg capsules · UPC 8 56285 00490 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Gnarly Sports Nutrition (distributor), SLC, UT. All Gnarly Sports Nutrition products.