Women's Iron
by CATALO · capsule · 60 vegetarian capsules
- On the market (NIH)
- DSLD label 303114
- Serving 1 capsule; amounts per 2 capsules
- 30 servings
Women's Iron by CATALO lists 2 ingredients, 2 with an amount per serving of 2 capsules, such as 500 mg of curry leaf extract, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 22, 2024.
What is in Women's Iron?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Curry Leaf Extract | 500 mg | ||
| Iron, Natural | 18 mg | 100%* | Higher than 74% of 6,910 products listing iron (median 5 mg). Per day at the most servings: 36 mg. |
| kCals | 3 Calories | ||
| Total Fat | 0 g | ||
| Saturated Fat | 0 g | ||
| Trans Fat | 0 g | ||
| Carbohydrates | 0.6 g | 98% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 1.2 g. | |
| Sugars | 0 g | ||
| Protein | 0 g | ||
| Sodium | 0 mg |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 303114 (entered February 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Natural Iron made with Organic Curry LeafCATALO same ingredients
- Women's Liquid Iron Soft ChewsCATALO 8 shared, 71% alike
- Soy Protein UnflavoredGNC Earth Genius · off the market 8 shared, 66% alike
- ChyavanprashBanyan Botanicals 7 shared, 62% alike
- Extra Liver FormulaCATALO 7 shared, 62% alike
- Hirudo CapsuleVinsic 7 shared, 62% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Serving directions For adults, take 1-2 capsules daily. Take after meal
- Warnings
- May contain traces of milk and wheat.
- Warning: Take only as directed, do not exceed suggested dosage.
- Keep out of reach of children
- Storage
- Storage Keep in a dry and cool place. Avoid direct sunlight.
Source: label statements in DSLD label 303114.
What else is on the label?
Other ingredients: Water Soluble Polysaccharides, Tapioca Maltodextrin, Rice Concentrate, Rice Bran extract.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): cGMP Current Good Manufacturing Practices; Quality Potency Efficacy.
How many labels does Women's Iron have?
One label is on file, entered on February 22, 2024.
- Label 303114 (current) Entered February 22, 2024 · on the market · 60 vegetarian capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names CATALO Natural Health USA Inc. (distributor), City of Industry, CA. All CATALO products.