PlainVitamins

fat

Cholesterol supplements

Half of the 5,275 cholesterol supplements in the NIH label database that print an amount list 15 mg or less per serving; the middle half list 5 mg to 45 mg (DSLD version 9.4.0, January 2026). The 134 products whose only supplement ingredient is cholesterol list a median of 20 mg.

Products listing it
7,5375,275 print an amount; 64 list it inside a blend without an amount
Median per serving
15 mgmiddle half 5 mg to 45 mg

How much cholesterol do supplements contain?

The median product lists 15 mg per serving. One in ten lists 5 mg or less, one in ten 70 mg or more. The amount printed most often is 5 mg (1,242 products).

Products by amount of cholesterol per serving

5,275 products, log scale; extreme 0.2% at each end left out of the drawing.

Cholesterol: products by amount per serving0.03 mg1 mg10 mg300 mg
Cholesterol: products by amount per serving0.03 mg0.3 mg3 mg30 mg300 mg3,000 mg
Cholesterol: products by amount per serving0.01 mg0.1 mg1 mg10 mg100 mg1,000 mg
Cholesterol: products by amount per serving0.01 mg0.1 mg1 mg3 mg10 mg30 mg100 mg1,000 mg
Cholesterol: products by amount per serving0.01 mg0.03 mg0.1 mg0.3 mg1 mg3 mg10 mg30 mg100 mg300 mg1,000 mg
The amounts printed most often
Amount per servingProductsFor example
5 mg1,242 Fish Oil +Krill (GNC Triple Strength); Krill Plus (Vitamin World); Nitro-Tech Advanced Protein Bar Peanut Butter Chocolate Chip (MuscleTech)
10 mg730 Maximum Nutrition Vanilla Creme (GNC Women's Ultra Mega); Fish Oil Omega-3 (Viva Vitamins); Daily Omega Natural Orange Flavor (Renew Life)
15 mg432 Fresh Catch Cod Liver Oil Lemondade Flavor (Barlean's Organic Oils); Maximum Nutrition Vanilla Bean (GNC Mega Men); Omega-3 Fish Oil 2400 mg (Omega Pure)
20 mg313 Omega 3 Mood (Country Life); All Natural Protein (The Biggest Loser); Elite Gourmet Cookies And Cream (Dymatize Nutrition)
25 mg212 Sport Milk Chocolate (GNC Mega Men); Sport Vanilla Bean (GNC Mega Men); Active Milk Chocolate (GNC Women's Ultra Mega)
50 mg173 Essential Natural High Protein Wild Strawberry (Iron-Tek); Whey Protein Natural Vanilla Flavor (Iron-Tek); Whey Protein Natural Chocolate Flavor (Iron-Tek)
30 mg169 Gaspari's MyoFusion Delicious Vanilla (Gaspari Nutrition); Nitro-Tech Hardcore Vanilla Ice Cream Milkshake (MuscleTech); Tangy Orange (Endurox)
40 mg152 Monster Milk Cake Batter (CytoSport); Monster Milk Caffeinated Mocha Latte (CytoSport); Monster Milk Chocolate Chip Cookie Dough (CytoSport)
45 mg149 IntraPro Delicious Vanilla Flavor (Gaspari Nutrition); IntraPro Strawberries & Cream Flavor (Gaspari Nutrition); Torch After-Burn Recovery Drink Creamy Vanilla Flavor (Market America)
60 mg139 Designer Whey Vanilla Praline (Designer Whey); Warrior Whey Vanilla (Tapout Sports Nutrition); Syntha-6 Cookies & Cream (BSN)

Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).

Which products list the most cholesterol?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

Have the amounts changed over the years?

Products whose current label entered DSLD in 2011 list a median of 23 mg; those entered in 2025, 15 mg.

Median cholesterol per serving by the year the label entered DSLD (years with 20+ products)
YearProductsMedian per serving
201115523 mg
201223810 mg
201340420 mg
201440320 mg
201540720 mg
201634220 mg
201732412 mg
201830515 mg
201926010 mg
202046011 mg
202132110 mg
202236715 mg
202339115 mg
202447715 mg
202542115 mg

Source: DSLD label entry dates and amounts, current labels.

In which products and brands?

Products listing cholesterol by DSLD product type

Cholesterol by product typeOther Combinations2,450Amino acid/Protein1,404Fat/Fatty Acid1,104Botanical with Nutrients128Multi-Vitamin and Mineral (MVM)109Non-Nutrient/Non-Botanical41Mineral17Botanical13
Cholesterol by product typeOther Combinations2,450Amino acid/Protein1,404Fat/Fatty Acid1,104Botanical with Nutrients128Multi-Vitamin and Mineral (MVM)109Non-Nutrient/Non-Botanical41Mineral17Botanical13
Cholesterol by product typeOther Combinations2,450Amino acid/Protein1,404Fat/Fatty Acid1,104Botanical with Nutrients128Multi-Vitamin and Mineral (MVM)109Non-Nutrient/Non-Botanical41Mineral17Botanical13
Cholesterol by product typeOther Combinations2,450Amino acid/Protein1,404Fat/Fatty Acid1,104Botanical with Nutrients128Multi-Vitamin and Mineral (MVM)109Non-Nutrient/Non-Botanical41Mineral17Botanical13
Cholesterol by product typeOther Combinations2,450Amino acid/Protein1,404Fat/Fatty Acid1,104Botanical with Nutrients128Multi-Vitamin and Mineral (MVM)109Non-Nutrient/Non-Botanical41Mineral17Botanical13

Brands listing it most: Carlson (101), NutraBio (101), Dymatize (87), Core Nutritionals (75), GNC Pro Performance (73), ON Optimum Nutrition (69), MET-Rx (67), GNC AMP Advanced Muscle Performance (63), Dymatize Nutrition (57), Natural Factors (56).

Every product listing cholesterol

7,537 products, A to Z by name (page 109 of 151), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

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