Psyllium Husk Powder
by R-U-Ved · powder · 12 oz.
- On the market (NIH)
- UPC 642392000253
- DSLD label 37382
- Serving 2 tsp (10 grams)
- 34 servings
Psyllium Husk Powder by R-U-Ved lists one ingredient: 10 g of psyllium husk powder per serving of 2 tsp. Its current label entered the NIH Dietary Supplement Label Database on October 10, 2014.
What is in Psyllium Husk Powder?
Each row as the label prints it, per serving of 2 tsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Psyllium husk powder | 10 g | Higher than 95% of 261 products listing psyllium fiber (median 1.47 g). Per day at the most servings: 20 g. | |
| Dietary Fiber | 10 g | 30% | Higher than 97% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 20 g. |
| Carbohydrates | 10 g | 3% | Higher than 87% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 20 g. |
| Protein | 0 g | 0% | |
| Cholesterol | 0 g | 0% | |
| Fat | 0 g | 1% | |
| Calories | 0 Calories |
Source: NIH ODS Dietary Supplement Label Database, label 37382 (entered October 10, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 10 g of psyllium husk powder (filed by NIH under psyllium fiber) is higher than 95% of the 261 psyllium fiber products that print an amount; 7 list more.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Psyllium Husk Powder's, rare ingredients counting for more.
- Colon Cleanse Refreshing Orange FlavorHealth Plus · off the market 5 shared, 77% alike
- Colon Cleanse Sugar Free Rrefreshing Orange FlavorHealth Plus · off the market 5 shared, 77% alike
- Hi-Fiber Psyllium Husk Capsules 3 gCarlson 4 shared, 72% alike
- Psyllium Seed HusksDouglas Laboratories 4 shared, 64% alike
- Psyllium Husks 500 mgVitamin World 3 shared, 57% alike
- Psyllium Husks 500 mgBronson Laboratories · off the market 3 shared, 57% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: 1 tsp to 1 cup warm water twice daily or as directed by your physician.
- Warnings
- DO NOT USE IF SEAL IS BROKEN.
- Warning: If pregnant, consult your physician before using this or any other product.
- Keep Away From Reach Of Children
- Allergens and what it does not contain
- Free from Milk, Soy, Egg and Wheat.
Source: label statements in DSLD label 37382.
How many labels does Psyllium Husk Powder have?
One label is on file, entered on October 10, 2014.
- Label 37382 (current) Entered October 10, 2014 · on the market · 12 oz. · UPC 642392000253
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Ayush Herbs(R) Inc. (distributor), Redmond, WA. All R-U-Ved products.