PlainVitamins

Proven Whey Blueberry Cobbler

by Gaspari Nutrition · powder · 4 pounds

  • On the market (NIH)
  • UPC 6 46511 02679 7
  • DSLD label 228029
  • Serving 30 g (1 Scoop)
  • 60 servings

Proven Whey Blueberry Cobbler by Gaspari Nutrition lists 5 ingredients, 4 with an amount per serving of 30 g, such as 0 mg of vitamin D, 104 mg of calcium, 0 mg of iron and 100 mg of potassium; 1 sits inside a blend without its own amount, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.

What is in Proven Whey Blueberry Cobbler?

Each row as the label prints it, per serving of 30 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Proven Whey Blueberry Cobbler: Supplement Facts rows against the market (DSLD label 228029, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories110 Calories
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol10 mg3%Cholesterol in Proven Whey Blueberry Cobbler against 5,275 products10 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.10 mg

56% of 5,275 products listing cholesterol give more (median 15 mg).

Sodium100 mg3%Sodium in Proven Whey Blueberry Cobbler against 14,514 products100 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.100 mg

Higher than 63% of 14,514 products listing sodium (median 55 mg).

Total Carbohydrates1 g0%Carbohydrate in Proven Whey Blueberry Cobbler against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber0 g0%
Total Sugarsless than 1 g
Added Sugars0 g0%
Protein25 g50%Protein in Proven Whey Blueberry Cobbler against 8,985 products25 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.25 g

Higher than 77% of 8,985 products listing protein (median 16 g).

rBGH & rBST free hydrolyzed Whey Protein isolateno amount given
Vitamin D0 mg0%
Calcium104 mg10%Calcium in Proven Whey Blueberry Cobbler against 17,831 products104 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg104 mg

52% of 17,831 products listing calcium give more (median 115 mg).

Iron0 mg0%
Potassium100 mg3%Potassium in Proven Whey Blueberry Cobbler against 11,614 products100 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg100 mg

Higher than 51% of 11,614 products listing potassium (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 228029 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 1 ingredient sits inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Stir up, shake up or blend up one scoopful of Proven Whey with 6-7 oz. of water, milk or your favorite beverage. Adjust the taste of your whey protein shake by varying the amount of liquid that you use to prepare your shake. Use 4-6 oz. of water, milk or your favorite beverage with one scoopful of powder if you like your protein shake sweet and bold. If you don’t like sweet use 8-9 oz. of your preferred beverage with one scoopful of powder. Take your protein shake 30 minutes after workout or as directed by your healthcare practitioner. Consume enough protein to meet your daily protein requirements through a combination of high protein foods and this whey protein supplement. For best results, consume small protein-rich meals spread evenly throughout the day.
Warnings
Allergen Information: Contains milk and soy.
Warning: Cancer and Reproductive Harm - www.P65Warnings.ca.gov
As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant nursing or otherwise under medical supervision.
Keep out of reach of children.
Tamper Evident: Do not use if seal under cap is broken or missing.
Allergens and what it does not contain
Featuring rBGH and rBST free hydrolyzed whey isolate, Gaspari’s Proven Whey is packed with 25 g of protein, 5.5 g of BCAAs with 2.7 g of l-leucine and zero grams of lactose.
Storage
Store in a cool dry place. Store away from heat and moisture.

Source: label statements in DSLD label 228029.

What else is on the label?

Other ingredients: rBGH & rBST free hydrolyzed Whey Protein isolate, Natural & Artificial Blueberry Cobbler flavor, Xanthan Gum, Sucralose, Blue Fruit Juice powder, non-GMO Sunflower Lecithin.

How many labels does Proven Whey Blueberry Cobbler have?

2 labels are on file under this name since June 24, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 228029 (current) Entered June 24, 2020 · on the market · 4 pounds · UPC 6 46511 02679 7
  2. Label 228005 Entered June 24, 2020 · on the market · 2 pounds · UPC 6 46511 02677 3

DSLD also links this label to: Proven Whey Cinnamon French Toast (flavor difference), Proven Whey Straberries & Cream (flavor difference), Proven Whey Vanilla Ice Cream (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Gaspari Nutrition (distributor). All Gaspari Nutrition products.

Where next?