Proven Greens & Reds
by Gaspari Nutrition · powder · 12.69 ounces
- On the market (NIH)
- UPC 6 46511 03017 6
- DSLD label 228185
- Serving 12 g (1 Scoop)
- 30 servings
Proven Greens & Reds by Gaspari Nutrition lists 26 ingredients; 26 sit inside a blend without their own amounts, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.
What is in Proven Greens & Reds?
Each row as the label prints it, per serving of 12 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30 mg | 1% | 62% of 14,514 products listing sodium give more (median 55 mg). |
| Total Carbohydrates | 5 g | 5% | Higher than 65% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 4 g | 20% | Higher than 74% of 6,987 products listing fiber (median 2 g). |
| Total SugarsTotal Sugars Note: naturally occurring | less than 1 g | ||
| Added Sugars | 0 g | 0% | |
| Protein | less than 1 g | 0% | |
| Organic Greens Blend | 5 g | ||
| Organic Greens Blend | in the blend, no amount given | ||
| organic Spirulina powder | in the blend, no amount given | ||
| organic Spinach powder | in the blend, no amount given | ||
| organic Parsley powder | in the blend, no amount given | ||
| organic Kale powder | in the blend, no amount given | ||
| organic Barley grass powder | in the blend, no amount given | ||
| organic Wheat grass powder | in the blend, no amount given | ||
| organic Chlorella powder | in the blend, no amount given | ||
| organic Green Pepper powder | in the blend, no amount given | ||
| organic Green Apple powder | in the blend, no amount given | ||
| organic Green Banana powder | in the blend, no amount given | ||
| organic Sweet Potato powder | in the blend, no amount given | ||
| organic Broccoli powder | in the blend, no amount given | ||
| Organic Antioxidant Red Blend | 2 g | ||
| organic Strawberry | in the blend, no amount given | ||
| organic Raspberry | in the blend, no amount given | ||
| organic Blueberry | in the blend, no amount given | ||
| organic Tart Cherry | in the blend, no amount given | ||
| organic Pomegranate | in the blend, no amount given | ||
| organic Cranberry | in the blend, no amount given | ||
| Organic Prebiotic FiberOrganic Prebiotic Fiber Note: inulin/fructooligosaccharides | 2 g | ||
| Inulin | in the blend, no amount given | ||
| Fructooligosaccharides | in the blend, no amount given | ||
| Immunity & Metabolic Blend | 1 g | ||
| organic Ginger powder | in the blend, no amount given | ||
| organic Turmeric powder | in the blend, no amount given | ||
| organic Green Tea powder | in the blend, no amount given | ||
| Elderberry extract | in the blend, no amount given | ||
| Apple Cider Vinegar | in the blend, no amount given | ||
| Probiotic Blend | Probiotic Blend Note: 3 billion CFU/g | ||
| heat stable Probioticas Bacillus coagulans | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 228185 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 26 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Proven Greens & Reds's, rare ingredients counting for more.
- TrueFit VanillaRSP · off the market 20 shared, 42% alike
- TrueFit ChocolateRSP · off the market 20 shared, 42% alike
- Organic Fermented Protein & Greens Super Nutrition BlendSoTru · off the market 23 shared, 41% alike
- Daily Super GreensNature's Truth · off the market 20 shared, 38% alike
- Super Greens Mixed Berry FlavorBIOHM 20 shared, 38% alike
- Probiotic Supplement with Super GreensBIOHM 20 shared, 37% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement, take 1 scoop of Proven Greens & Reds a day with 8 oz. of water or as directed by a practitioner.
- Warnings
- As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant nursing or otherwise under medical supervision.
- Keep out of the reach of children.
- Tamper evident: Do not use if seal under Warning: Cancer and reproductive harm - www.P65Warnings.ca.gov
- Allergens and what it does not contain
- Non GMO
- Storage
- Store in a cool dry place. Store away from heat and moisture.
Source: label statements in DSLD label 228185.
What else is on the label?
Other ingredients: Citric Acid, Natural flavor, organic Stevia extract.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA GMP Good Manufacturing Practice Certified.
How many labels does Proven Greens & Reds have?
One label is on file, entered on June 24, 2020.
- Label 228185 (current) Entered June 24, 2020 · on the market · 12.69 ounces · UPC 6 46511 03017 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Gaspari Nutra, LLC (distributor), Miami Lakes, FL. All Gaspari Nutrition products.