Super Greens Mixed Berry Flavor

by BIOHM · powder · 8.5 ounces

  • On the market (NIH)
  • DSLD label 319951
  • Serving 8 g (1 Scoop (about 8 g))
  • 30 servings

Super Greens Mixed Berry Flavor by BIOHM lists 39 ingredients, 1 with an amount per serving of 8 g, such as 0.7 mg of iron; 38 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 22, 2024.

What is in Super Greens Mixed Berry Flavor?

Each row as the label prints it, per serving of 8 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super Greens Mixed Berry Flavor: Supplement Facts rows against the market (DSLD label 319951, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Total Carbohydrates4 g1%Carbohydrate in Super Greens Mixed Berry Flavor against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber3 g11%Fiber in Super Greens Mixed Berry Flavor against 6,987 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 63% of 6,987 products listing fiber (median 2 g).

Total Sugars0 g
Added Sugars0 g0%
Protein1 gProtein in Super Greens Mixed Berry Flavor against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g).

Iron0.7 mg4%Iron in Super Greens Mixed Berry Flavor against 6,910 products0.7 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg0.7 mg

86% of 6,910 products listing iron give more (median 5 mg).

Super Greens Blend3,970 mg
Barley Grassorganicin the blend, no amount given
Wheat Grassorganicin the blend, no amount given
Spinachorganicin the blend, no amount given
Broccoliorganicin the blend, no amount given
Parsleyorganicin the blend, no amount given
Spirulinaorganicin the blend, no amount given
Milk Thistlein the blend, no amount given
Green Tea Extract, Decaffeinatedin the blend, no amount given
Kaleorganicin the blend, no amount given
Peppermint Leaf Extractin the blend, no amount given
Chlorellain the blend, no amount given
Super Digestive Fiber Blend1,595 mg
Inulinas Artichokeorganicin the blend, no amount given
Inulinas Agaveorganicin the blend, no amount given
Inulinas Chicoryin the blend, no amount given
Superfoods Blend1,520 mg
Coconut MCT Powderin the blend, no amount given
Ashwagandhain the blend, no amount given
Lion's Mane Mushroom Extractorganicin the blend, no amount given
Reishi Mushroom Extractin the blend, no amount given
Raspberryorganicin the blend, no amount given
AppleOrganicin the blend, no amount given
Gingerin the blend, no amount given
Berry Blendin the blend, no amount given
Grape Seed Extractin the blend, no amount given
Blueberry, Wildin the blend, no amount given
Raspberryin the blend, no amount given
Prunein the blend, no amount given
Cranberryin the blend, no amount given
Tart Cherryin the blend, no amount given
Strawberryin the blend, no amount given
Bilberryin the blend, no amount given
Show the other 11 rows of the label
Super Greens Mixed Berry Flavor: rows 41 to 51
IngredientAmount% DVAmong products listing it
Grapein the blend, no amount given
Blueberry Extractin the blend, no amount given
Bilberry Extractin the blend, no amount given
Raspberryin the blend, no amount given
Grape seed extractin the blend, no amount given
BIOHM FX Probiotic Blend15 Billion CFUs, At time of manufacture315 mg
Lactobacillus acidophilus 16axgin the blend, no amount given
Lacticaseibacillus rhamnosus 18fxin the blend, no amount given
Saccharomyces boulardii 16mxgin the blend, no amount given
Bifidobacterium breve 19bxin the blend, no amount given
Amylasein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 319951 (entered November 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 38 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Super Greens Mixed Berry Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions Mix one scoop with 8 oz. of water (cold recommended), protein powder, yogurt or a favorite drink. Try mixing with BIOHM Super Reds for an antioxidant boost.
Warnings
Warnings Consult your healthcare provider if pregnant or nursing, taking medication, or have a medical condition.
Keep out of reach of children.
Do not use if any part of this package is torn, open, or damaged.
Allergens and what it does not contain
Non-GMO Gluten-free No added sugar Made without soy
Storage
Store at room temperature. No refrigeration necessary.

Source: label statements in DSLD label 319951.

What else is on the label?

Other ingredients: Natural Flavors, Gum Acacia, Monk Fruit Extract, Hypromellose, Stevia Extract, Silicon Dioxide, Calcium Stearate.

How many labels does Super Greens Mixed Berry Flavor have?

2 labels are on file under this name since June 22, 2023: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 319951 (current) Entered November 22, 2024 · on the market · 8.5 ounces
  2. Label 291958 Entered June 22, 2023 · off the market December 12, 2023 · 8.5 ounces · UPC 8 52131 00819 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names BIOHM Health Inc. (distributor), Cleveland, OH. All BIOHM products.

Where next?