PlainVitamins

Multi Caps

by Progressive Professional from Progressive Laboratories · capsule · 250 capsules

  • On the market (NIH)
  • UPC 3 51821 09672 8
  • DSLD label 263330
  • Serving 3 capsules
  • 83 servings

Multi Caps by Progressive Professional from Progressive Laboratories lists 37 ingredients, 33 with an amount per serving of 3 capsules, such as 10,000 IU of vitamin A, 120 mg of vitamin C, 400 IU (10 mcg) of vitamin D3 and 15 IU of vitamin E; 4 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in Multi Caps?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi Caps: Supplement Facts rows against the market (DSLD label 263330, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Retinyl Palmitate10,000 IU200%Vitamin A in Multi Caps against 5,772 products10,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.10,000 IU

Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid120 mg200%Vitamin C in Multi Caps against 18,583 products120 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg120 mg

Higher than 51% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol400 IU (10 mcg)100%Vitamin D in Multi Caps against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate15 IU50%Vitamin E in Multi Caps against 6,459 products15 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.15 IU

75% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamineas Thiamine Hydrochloride, Vitamin B110 mg667%Thiamin in Multi Caps against 9,830 products10 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B210 mg588%Riboflavin in Multi Caps against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide100 mg500%Niacin in Multi Caps against 12,413 products100 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg100 mg

Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride10 mg500%Vitamin B6 in Multi Caps against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Folic Acid360 mcg90%Folate in Multi Caps against 7,022 products360 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.360 mcg

65% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Cyanocobalamin50 mcg833%Vitamin B12 in Multi Caps against 14,425 products50 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg50 mcg

Higher than 51% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin25 mcg8%Biotin in Multi Caps against 9,447 products25 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg25 mcg

92% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate, Vitamin B540 mg400%Pantothenic Acid (Vitamin B5) in Multi Caps against 10,060 products40 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg40 mg

Higher than 70% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Proteinate200 mg20%Calcium in Multi Caps against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous Fumarate15 mg83%Iron in Multi Caps against 6,910 products15 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg15 mg

Higher than 72% of 6,910 products listing iron (median 5 mg).

Iodineas Kelpfrom Atlantic sea kelp150 mcg100%Iodine in Multi Caps against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Amino Acid Chelate100 mg25%Magnesium in Multi Caps against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Amino Acid Chelate15 mg100%Zinc in Multi Caps against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Seleno-L-Methionine25 mcg36%Selenium in Multi Caps against 7,658 products25 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg25 mcg

75% of 7,658 products listing selenium give more (median 55 mcg).

Manganeseas Manganese Sulfate20 mg1,000%Manganese in Multi Caps against 7,016 products20 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg20 mg

Higher than 98% of 7,016 products listing manganese (median 2 mg). 1.8 times the adult UL a day.

Chromiumas Chromium Nicotinate Glycinate ChelateTRAACS20 mcg17%Chromium in Multi Caps against 7,825 products20 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg20 mcg

88% of 7,825 products listing chromium give more (median 100 mcg).

Chlorideas Potassium Chloride90 mg3%Chloride in Multi Caps against 1,476 products90 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg90 mg

Higher than 57% of 1,476 products listing chloride (median 75 mg).

Potassiumas Potassium Chloride99 mg3%Potassium in Multi Caps against 11,614 products99 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg99 mg

49% of 11,614 products listing potassium give more (median 99 mg).

Hesperidin Complexas Orange Peel Extract100 mg
Hesperidin>= 40 mg
Choline Bitartrate75 mg14%*Choline in Multi Caps against 4,738 products75 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg75 mg

Higher than 69% of 4,738 products listing choline (median 40 mg).

Inositol75 mgInositol in Multi Caps against 4,042 products75 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.75 mg

Higher than 72% of 4,042 products listing inositol (median 30 mg).

Pancreatinas Pancreas60 mg
Lysineas L-Lysine Hydrochloride50 mgLysine in Multi Caps against 1,250 products50 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.50 mg

86% of 1,250 products listing lysine give more (median 500 mg).

Methionineas DL-Methionine50 mgMETHIONINE in Multi Caps against 981 products50 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.50 mg

58% of 981 products listing METHIONINE give more (median 100 mg).

Borage Oil50 mgBorage Oil in Multi Caps against 254 products50 mg per serving; the middle half of products list 161.5 mg to 1,000 mg, the median 515 mg.50 mg

91% of 254 products listing borage oil give more (median 515 mg).

Ribonucleic Acidplant derived50 mgRNA in Multi Caps against 159 products50 mg per serving; the middle half of products list 5 mg to 47.5 mg, the median 20 mg.50 mg

Higher than 75% of 159 products listing RNA (median 20 mg).

Para-Aminobenzoic Acid30 mgPABA in Multi Caps against 1,610 products30 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.30 mg

Higher than 53% of 1,610 products listing PABA (median 25 mg).

L-Glutamic Acid30 mgGlutamic Acid in Multi Caps against 697 products30 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.30 mg

65% of 697 products listing glutamic acid give more (median 80 mg).

Proprietary Blend24 mg
Rose Hipin the blend, no amount given
Alfalfa leaf extract5:1 extractin the blend, no amount given
Parsleyin the blend, no amount given
Stomach Substanceraw stomach substancein the blend, no amount given
Rutin25 mgRutin in Multi Caps against 1,232 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

37% of 1,232 products listing rutin give more (median 25 mg).

Bile Salts5 mg

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 263330 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.
  • 92% of the 9,447 products that print an amount of biotin list more than its 25 mcg of biotin (median 200 mcg).
  • At 1 serving a day, the most its directions give, the label lists 20 mg of manganese, 1.8 times the adult Tolerable Upper Intake Level.
  • 91% of the 254 products that print an amount of borage oil list more than its 50 mg of borage oil (median 515 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multi Caps's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Three capsules daily, or more, as directed by a health care professional.
Warnings
Sold only for dispensing by a licensed health professional.
Pregnant and/or lactating women should consult their physician prior to use.
Imprinted tamper evident seal around cap. Do not use if seal is broken or missing.
Keep out of the reach of children.
Some ingredients in this product produce a strong odor.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose call a doctor or poison control center immediately.

Source: label statements in DSLD label 263330.

What else is on the label?

Other ingredients: Gelatin, Rice Flour.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice Certified GMP Compliant 21 CFR 111.

How many labels does Multi Caps have?

One label is on file, entered on June 16, 2022.

  1. Label 263330 (current) Entered June 16, 2022 · on the market · 250 capsules · UPC 3 51821 09672 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Progressive Laboratories, Inc. (manufacturer). All Progressive Professional from Progressive Laboratories products.

Where next?