Comparison
Multi Caps and Multi-Complex
Multi Caps (Progressive Professional from Progressive Laboratories) lists 37 distinct ingredients and Multi-Complex (Nutri-West) 31 (rows of one ingredient counted once); 28 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.58.
| Ingredient | Multi Caps | Multi-Complex |
|---|---|---|
| Vitamin C | 120 mg (133%) | 50,000 mg (55556%) |
| Calcium | 200 mg (15%) | 150 mg (12%) |
| Vitamin B6 | 10 mg (588%) | 10 mg (588%) |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 100 mg (24%) | 75 mg (18%) |
| Vitamin B12 | 50 mcg (2083%) | 35 mcg (1458%) |
| Zinc | 15 mg (136%) | 18 mg (164%) |
| Niacin | 100 mg (625%) | 100 mg (625%) |
| Vitamin E | 15 IU | 15 IU |
| Potassium | 99 mg (2%) | 53 mg (1%) |
| Folate | 360 mcg | 400 mcg |
| Vitamin A | 10,000 IU | 10,500 IU |
| Pantothenic Acid (Vitamin B5) | 40 mg (800%) | 50 mg (1000%) |
| Riboflavin | 10 mg (769%) | 10 mg (769%) |
| Thiamin | 10 mg (833%) | 10 mg (833%) |
| Biotin | 25 mcg (83%) | 30 mcg (100%) |
| Manganese | 20 mg (870%) | 15 mg (652%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Choline | 75 mg (14%) | 30 mg (5%) |
| Inositol | 75 mg | 30 mg |
| Lysine | 50 mg | 30 mg |
| Alfalfa | not disclosed | 6 mg |
| PABA | 30 mg | 25 mg |
| Parsley | not disclosed | 6 mg |
| Rutin | 25 mg | 20 mg |
| Glutamic Acid | 30 mg | 18 mg |
| Hesperidin | 40 mg | 25 mg |
| RNA | 50 mg | 13 mg |
| Iron | 15 mg (83%) | |
| Chromium | 20 mcg (57%) | |
| Selenium | 25 mcg (45%) | |
| Flavonoid | 100 mg | |
| METHIONINE | 50 mg | |
| Chloride | 90 mg (4%) | |
| Borage Oil | 50 mg | |
| Watercress | 6 mg | |
| Rose Hip | not disclosed | |
| DL-Methionine | 30 mg | |
| Stomach | not disclosed | |
| Bile salt (unspecified) | 5 mg |
Amounts are per serving as DSLD gives them: Multi Caps, 3 capsules; Multi-Complex, 3 tablets. Current labels entered June 2022 and January 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Multi CapsProgressive Professional from Progressive Laboratories: every row against all products listing it
- Multi-ComplexNutri-West: every row against all products listing it