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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

Mass-Tech Strawberry Milkshake
MuscleTech
64 ingredients · Other Combinations
On Market
Mass-Tech Strawberry Milkshake
MuscleTech
61 ingredients · Other Combinations
On Market
Master Gland Formula
Nature's Sunshine
24 ingredients · Other Combinations
On Market
Master Gland Formula
Nature's Sunshine
25 ingredients · Botanical with Nutrients
On Market
Masters Formula Women 50+
SmartyPants
44 ingredients · Other Combinations
On Market
Maternal Symmetry
Vitanica
31 ingredients · Botanical with Nutrients
On Market
Max CBD 25 mg
Pure Prescriptions
13 ingredients · Botanical
On Market
Max for Women Iron Free
Country Life
41 ingredients · Other Combinations
On Market
Max High Concentrate Omega-3 Fish Oil 2400 mg Coconut Bliss
Coromega
25 ingredients · Botanical with Nutrients
On Market
MaxEPA 1000 mg Omega 3 Fish Oil
Solgar
14 ingredients · Other Combinations
On Market
MaxEPA Omega-3 1000 mg
Vitabase
17 ingredients · Fat/Fatty Acid
On Market
Maxi Baby Care
Country Life
25 ingredients · Vitamin
On Market
Maxi Baby Care Liquid Natural Raspberry Flavor
Country Life
25 ingredients · Vitamin
On Market
Maxi Flax Caps
Maxi Health
11 ingredients · Other Combinations
On Market
Maxi Mens Formula
Maxi Health
32 ingredients · Other Combinations
On Market
Maxi One Iron-Free
Bluebonnet
57 ingredients · Other Combinations
On Market
Maxi One Iron-Free
Bluebonnet
60 ingredients · Other Combinations
On Market
Maxi One Iron-Free
Bluebonnet
57 ingredients · Other Combinations
On Market
Maxi Premium EFA
Maxi Health
9 ingredients · Other Combinations
On Market
Maxi Prenatal
Maxi Health
47 ingredients · Other Combinations
On Market
Maxi Prenatal Caps
Maxi Health
41 ingredients · Other Combinations
On Market
Maxi Prenatal Caps
Maxi Health
41 ingredients · Other Combinations
On Market
Maxi-Hair Plus
Country Life
33 ingredients · Other Combinations
On Market
Maxi-Hair Plus
Country Life
33 ingredients · Other Combinations
On Market
Maxi-Hair Plus 5,000 mcg Biotin
Country Life
33 ingredients · Other Combinations
On Market
Maxi-Omega-3 Concentrate
Maxi Health
16 ingredients · Fat/Fatty Acid
On Market
Maxi-Omega-3 Concentrate
Maxi Health
16 ingredients · Fat/Fatty Acid
On Market
Maxi-Omega-3 Eye Formula
Maxi Health
17 ingredients · Other Combinations
On Market
Maxi-Omega-3 Joint Formula
Maxi Health
17 ingredients · Other Combinations
On Market
Maxi-Sorb CoQ10 30 mg
Country Life
13 ingredients · Non-Nutrient/Non-Botanical
On Market
Maxi-Sorb CoQ10 30 mg
Country Life
13 ingredients · Other Combinations
On Market
Maximum Anti-Oxidant Formula
Radiance
32 ingredients · Other Combinations
On Market
Maximum Antioxidant
Vitamin World
27 ingredients · Other Combinations
On Market
Maximum Female
NutritionWorks
47 ingredients · Other Combinations
On Market
Maximum Nutrition Vanilla Bean
GNC Mega Men
69 ingredients · Botanical with Nutrients
On Market
Maximum Nutrition Vanilla Creme
GNC Women's Ultra Mega
64 ingredients · Botanical with Nutrients
On Market
Maximum Omega 2000 mg Natural Lemon Flavor
Carlson
13 ingredients · Fat/Fatty Acid
On Market
Maximum Omega 2000 Natural Lemon Flavor
Carlson
11 ingredients · Fat/Fatty Acid
On Market
Maximum Omega 2000 Natural Lemon Flavor
Carlson
11 ingredients · Fat/Fatty Acid
On Market
Maximum Omega Minis 1,000 mg Natural Lemon Flavor
Carlson
11 ingredients · Fat/Fatty Acid
On Market
Maximum Omega Minis 1,000 mg Natural Lemon Flavor
Carlson
11 ingredients · Fat/Fatty Acid
On Market
Maximum Omega Minis 1,000 mg Natural Lemon Flavor
Carlson
11 ingredients · Fat/Fatty Acid
On Market
Maximum Soy-Spirulina Protein Powder Natural Chocolate Flavor
VitaCeutical Labs
54 ingredients · Amino acid/Protein
On Market
Maximum Soy-Spirulina Protein Powder Natural Vanilla Flavor
VitaCeutical Labs
53 ingredients · Amino acid/Protein
On Market
Maximum Strength Triple Omega 3, 6, & 9
Vitamin World
29 ingredients · Fat/Fatty Acid
On Market
Maximum Strength Triple Omega 3-6-9
Vitamin World
27 ingredients · Fat/Fatty Acid
On Market
Maximum Strength Triple Omega 3-6-9
Puritan's Pride
24 ingredients · Fat/Fatty Acid
On Market
Maximum Strength Triple Omega 3-6-9
Puritan's Pride
24 ingredients · Fat/Fatty Acid
On Market
Maximum Strength Triple Omega 3-6-9
Puritan's Pride
23 ingredients · Fat/Fatty Acid
On Market
Maximum Vibrance Chocolate Chunk
Vibrant Health
157 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.