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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

Lutein & Bilberry Complex
Iheerbo
15 ingredients · Other Combinations
On Market
Lutein & Zeaxanthin
NOW
7 ingredients · Non-Nutrient/Non-Botanical
On Market
Lutein & Zeaxanthin Natural Tropical Fruit Flavored
Gummiology
21 ingredients · Non-Nutrient/Non-Botanical
On Market
Lutein 20 mg FloraGLO
Wonder Laboratories
7 ingredients · Non-Nutrient/Non-Botanical
On Market
Lutein 20 mg FloraGLO
Wonder Laboratories
7 ingredients · Non-Nutrient/Non-Botanical
On Market
Lutein 20 mg with Zeaxanthin
Country Life
12 ingredients · Non-Nutrient/Non-Botanical
On Market
Lutein Cowberry Grape Seed
O Orgeuos
16 ingredients · Other Combinations
On Market
Lutein Plus 20 mg
BIOVEA
11 ingredients · Other Combinations
On Market
Lutein with Bilberry 20 mg 25 mg
Earth Wise Vitamins & Supplements
9 ingredients · Other Combinations
On Market
Lutigold Nutra-Vision
Puritan's Pride
16 ingredients · Other Combinations
On Market
Lycopene Powder 200 mg
BulkSupplements.com
6 ingredients · Non-Nutrient/Non-Botanical
On Market
Lycopene Powder 200 mg
BulkSupplements.com
6 ingredients · Non-Nutrient/Non-Botanical
On Market
Lycopene Powder 200 mg
BulkSupplements.com
6 ingredients · Non-Nutrient/Non-Botanical
On Market
Lycopene Powder 200 mg
BulkSupplements.com
6 ingredients · Non-Nutrient/Non-Botanical
On Market
Lycopene Powder 200 mg
BulkSupplements.com
6 ingredients · Non-Nutrient/Non-Botanical
On Market
Lycopene Powder 200 mg
BulkSupplements.com
6 ingredients · Non-Nutrient/Non-Botanical
On Market
Lycopene Powder 200 mg
BulkSupplements.com
6 ingredients · Non-Nutrient/Non-Botanical
On Market
Lydia Pinkham Herbal Tablet Supplement
Lydia E. Pinkham
40 ingredients · Botanical with Nutrients
On Market
Lyfe Essentials
Wholly Liquid
110 ingredients · Other Combinations
On Market
M-Factor Goddess
1st Phorm
48 ingredients · Other Combinations
On Market
M-Factor Hero
1st Phorm
32 ingredients · Other Combinations
On Market
Machine Multi
MTS Nutrition
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
MacroMeal Ultimate Vanilla Protein Powder
MacroLife Naturals
72 ingredients · Other Combinations
On Market
MacroPro Cookies & Cream
Syntrax
55 ingredients · Other Combinations
On Market
MacroPro Vanilla Bean Flavored
Syntrax
36 ingredients · Other Combinations
On Market
Macros Maple Brown Sugar
GNC Beyond Raw
85 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
MacuHealth PLUS+
MacuHealth PLUS+
19 ingredients · Other Combinations
On Market
Macular Health
EyePromise
21 ingredients · Other Combinations
On Market
Macular Health Complete
EyePromise
40 ingredients · Other Combinations
On Market
Macuvite with Lutein
Nature's Blend
17 ingredients · Other Combinations
On Market
Magna B-6 Plus
Nutri-West
8 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Magnesium Calm Liposomal Almond Vanilla
Mary Ruth’s
14 ingredients · Other Combinations
On Market
Magnesium L-Threonate Vanilla Cream
Cymbiotika
21 ingredients · Other Combinations
On Market
Male Fertility Support
Nature's Craft
23 ingredients · Other Combinations
On Market
Male Fertility Support
Wholesome Story
14 ingredients · Other Combinations
On Market
Male Multinutrient
BioCare
56 ingredients · Other Combinations
On Market
Male Reproductive Factors
Michael's Naturopathic Programs
28 ingredients · Botanical with Nutrients
On Market
Male Response
Source Naturals
32 ingredients · Botanical with Nutrients
On Market
Male Response
Source Naturals
32 ingredients · Botanical with Nutrients
On Market
Male Super Pack
Douglas Laboratories
59 ingredients · Other Combinations
On Market
Male Ultra Pro
Health Fixer
9 ingredients · Other Combinations
On Market
Malibu Miracle
Exotic OxyJuice
33 ingredients · Botanical with Nutrients
On Market
Marine Algae-3 1000 mg
Natural Factors
13 ingredients · Fat/Fatty Acid
On Market
Marine Algae-3 1000 mg
Natural Factors
13 ingredients · Fat/Fatty Acid
On Market
Marine Carotene
Wonder Laboratories
12 ingredients · Other Combinations
On Market
Marine Carotene
DC
13 ingredients · Other Combinations
On Market
Marine Fish Oils 1000 mg
Martin Avenue Pharmacy
17 ingredients · Fat/Fatty Acid
On Market
Marvel Avengers Complete Multivitamin Gummies
NatureSmart
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Marvel The Amazing Spider-Man Gummies
Sundown
26 ingredients · Other Combinations
On Market
Mass Tech Vanilla
MuscleTech
60 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.