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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

Liposomal Vitamin E+
Codeage
6 ingredients · Other Combinations
On Market
LiQ-10 Syrup Orange - Pineapple Flavor
Tishcon Corp.
17 ingredients · Non-Nutrient/Non-Botanical
On Market
LiQ-10 Syrup Orange - Pineapple Flavor
Tishcon Corp.
21 ingredients · Non-Nutrient/Non-Botanical
On Market
Liquid Calcium & Magnesium With Vitamin D, Zinc & Boron
Nature's Answer
21 ingredients · Other Combinations
On Market
Liquid Collagen Chocolate Mocha
Codeage Nanofood
25 ingredients · Other Combinations
On Market
Liquid Collagen Trim & Glow French Vanilla
Codeage Nanofood
27 ingredients · Other Combinations
On Market
Liquid CoQ10 100 mg
Protocol For Life Balance
28 ingredients · Other Combinations
On Market
Liquid CoQ10 Natural Orange Flavor
NOW
26 ingredients · Other Combinations
On Market
Liquid D-3 & MK-7
NOW
8 ingredients · Vitamin
On Market
Liquid D3 125 mcg
Windmill Natural Vitamins
5 ingredients · Vitamin
On Market
Liquid Evening Primrose Oil
Nature's Answer
10 ingredients · Fat/Fatty Acid
On Market
Liquid Hyaluronic Acid 100 mg Berry Flavor
NOW
15 ingredients · Other Combinations
On Market
Liquid Kid's Companion
Natrol
23 ingredients · Vitamin
On Market
Liquid Marine Collagen Peptides Peach Flavored
Solumeve
30 ingredients · Other Combinations
On Market
Liquid Morning Multivitamin + Hair Growth Peach Mango
Mary Ruth's
36 ingredients · Other Combinations
On Market
Liquid Multi Gels
NOW
41 ingredients · Other Combinations
On Market
Liquid Multi Gels
NOW
41 ingredients · Other Combinations
On Market
Liquid Multi Orange Vanilla Flavor
The Vitamin Shoppe
40 ingredients · Other Combinations
On Market
Liquid Multi Tropical Orange Flavor
NOW
56 ingredients · Other Combinations
On Market
Liquid Multi Vitamin Great Tasting Cherry Flavor
Pure Kidz
35 ingredients · Botanical with Nutrients
On Market
Liquid Multi Vitamin-Mineral
Trace Minerals Research
46 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Liquid Multi Vite Min
Genestra Brands
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Liquid Multi Wild Berry Flavor
NOW
61 ingredients · Other Combinations
On Market
Liquid Multiple Minerals Natural Grape Flavor
Nature's Answer
30 ingredients · Botanical with Nutrients
On Market
Liquid Multiple Minerals Natural Grape Flavor
Nature's Answer
28 ingredients · Botanical with Nutrients
On Market
Liquid Multivitamin Formula Orange Mango Flavor
Garden of Life Vitamin Code
100 ingredients · Botanical with Nutrients
On Market
Liquid Norwegian Cod Liver Oil Natural Lemon-Lime Flavor
Nature's Answer
14 ingredients · Fat/Fatty Acid
On Market
Liquid Omega-3 Great Tasting Orange
Nature's Answer
17 ingredients · Fat/Fatty Acid
On Market
Liquid Vitamin B-12
Nature's Answer
10 ingredients · Vitamin
On Market
Liquid Vitamin D3 10 mcg
Natural Factors BigFriends
4 ingredients · Vitamin
On Market
Liquid Vitamin E+
Codeage
3 ingredients · Botanical with Nutrients
On Market
LiquiNutrients Natural Lemon Creme Flavor
Pure Encapsulations
54 ingredients · Other Combinations
On Market
LiquiVive Comprehensive Wellness Formula
LifeMiracle USA
84 ingredients · Other Combinations
On Market
Lit'l Squirts Chewable DHA Yummy Natural Fruit Punch Flavor
Solgar
15 ingredients · Fat/Fatty Acid
On Market
Little Angels
Maximum Living
58 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Liva Guard Capsules
Perque
17 ingredients · Other Combinations
On Market
Liva Guard Capsules
Perque
17 ingredients · Other Combinations
On Market
Liva Guard Forte Softgels
Perque
21 ingredients · Other Combinations
On Market
Liva Guard Forte Softgels
Perque
21 ingredients · Other Combinations
On Market
Liver Formula
GNC Preventive Nutrition
22 ingredients · Other Combinations
On Market
Liver Health & Detox
SNAP
20 ingredients · Other Combinations
On Market
Liver Resilience
Progressive Professional from Progressive Laboratories
11 ingredients · Botanical with Nutrients
On Market
Liver Wellness
Michael's Naturopathic Programs
23 ingredients · Botanical with Nutrients
On Market
Longevity Men
Pure Essence
103 ingredients · Other Combinations
On Market
Longevity Support Pack
Douglas Laboratories
89 ingredients · Other Combinations
On Market
Longevity Women
Pure Essence
103 ingredients · Other Combinations
On Market
Longevity Women's Formula
Pure Essence Labs
58 ingredients · Other Combinations
On Market
Lumonol Brain Oil
Avanse Nutraceuticals Lumonol
13 ingredients · Fat/Fatty Acid
On Market
Lung & Body Immune
New Lung
11 ingredients · Other Combinations
On Market
Lutein & Bilberry
Swanson
10 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.