PlainVitamins

Liva Guard Forte Softgels

by Perque · softgel capsule · 60 softgels

  • On the market (NIH)
  • DSLD label 18787
  • Serving 2 softgels
  • 30 servings

Liva Guard Forte Softgels by Perque lists 19 ingredients, 19 with an amount per serving of 2 softgels, such as 100 mcg of selenium, 10 mg of zinc, 220 IU of vitamin E and 2,000 IU (50 mcg) of vitamin D3. Its current label entered the NIH Dietary Supplement Label Database on April 25, 2013.

What is in Liva Guard Forte Softgels?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Liva Guard Forte Softgels: Supplement Facts rows against the market (DSLD label 18787, January 2026 release)
IngredientAmount% DVAmong products listing it
Energized Nutrientsno amount given
Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine)100 mcg200%Selenium in Liva Guard Forte Softgels against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)10 mg83%Zinc in Liva Guard Forte Softgels against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Vitamin Eas Mixed TocopherolsVitamin E (Form: as Mixed Natural Tocopherols)220 IU2,200%Vitamin E in Liva Guard Forte Softgels against 6,459 products220 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.220 IU

Higher than 89% of 6,459 products listing vitamin E (median 30 IU).

Vitamin D3as Cholecalciferol2,000 IU (50 mcg)2,500%Vitamin D in Liva Guard Forte Softgels against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Silymarinas Silybin Beta Milk Thistle200 mgSilymarin in Liva Guard Forte Softgels against 208 products200 mg per serving; the middle half of products list 63.75 mg to 203 mg, the median 116 mg.200 mg

Higher than 67% of 208 products listing silymarin (median 116 mg).

Lycopene170 mg

This amount is far outside what other labels list for lycopene, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

L-Carnitine Fumarate100 mgL-Carnitine in Liva Guard Forte Softgels against 1,338 products100 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.100 mg

75% of 1,338 products listing L-carnitine give more (median 500 mg).

Coenzyme Q10as Micellized Ubiquinone200 mgCoenzyme Q-10 in Liva Guard Forte Softgels against 2,922 products200 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.200 mg

Higher than 83% of 2,922 products listing coenzyme Q-10 (median 60 mg).

Mixed Natural Carotenoidsas Dunaliella22.5 mgCarotenoids in Liva Guard Forte Softgels against 261 products22.5 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 4 mg.22.5 mg

Higher than 88% of 261 products listing carotenoids (median 4 mg).

Alpha carotene4,500 mcgAlpha-carotene in Liva Guard Forte Softgels against 73 products4,500 mcg per serving; the middle half of products list 250 mcg to 1,240 mcg, the median 555 mcg.4,500 mcg

Higher than 92% of 73 products listing alpha-carotene (median 555 mcg).

Beta-CaroteneBeta carotene Note: 20,000 I.U.15.3 mg
Lutein700 mcgLutein in Liva Guard Forte Softgels against 2,493 products0.7 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.0.7 mg

71% of 2,493 products listing lutein give more (median 3 mg).

Zeaxanthin900 mcgZeaxanthin in Liva Guard Forte Softgels against 1,215 products0.9 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.9 mg

55% of 1,215 products listing zeaxanthin give more (median 1 mg).

Cryptoxanthin1,100 mcgCryptoxanthin in Liva Guard Forte Softgels against 73 products1,100 mcg per serving; the middle half of products list 10 mcg to 98 mcg, the median 10 mcg.1,100 mcg

Higher than 96% of 73 products listing cryptoxanthin (median 10 mcg).

Vegetable Glycerin230 mgGlycerol in Liva Guard Forte Softgels against 258 products0.23 g per serving; the middle half of products list 1 g to 3 g, the median 2 g.0.23 g

94% of 258 products listing glycerol give more (median 2 g).

Medium Chain Triglyceridesas raw coconut oil1,000 mgMedium Chain Triglycerides in Liva Guard Forte Softgels against 559 products1 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.1 g

58% of 559 products listing medium chain triglycerides give more (median 1.5 g).

kosher Gelatin500 mgGelatin in Liva Guard Forte Softgels against 90 products500 mg per serving; the middle half of products list 250 mg to 1,300 mg, the median 457 mg.500 mg

Higher than 52% of 90 products listing gelatin (median 457 mg).

yellow Beeswax140 mg
Pc 35as other phosphatides, Phosphatidyl CholinePC 35 (Form: Phosphatidyl Choline, & other phosphatides)140 mg
Annatto18 mg

Source: NIH ODS Dietary Supplement Label Database, label 18787 (entered April 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 4,500 mcg of alpha carotene (filed by NIH under alpha-carotene) is higher than 92% of the 73 alpha-carotene products that print an amount; 4 list more.
  • Its 1,100 mcg of cryptoxanthin is higher than 96% of the 73 cryptoxanthin products that print an amount; 1 list more.
  • 94% of the 258 products that print an amount of glycerol list more than its 0.23 g of vegetable glycerin (filed by NIH under glycerol) (median 2 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take two (2) capsules daily or as directed by your health professional.
Warnings
KEEP OUT OF REACH OF CHILDREN.
Do not use product if the tamper-resist shrink band around the cap or the inner seal beneath the cap appears to have been tampered with or is missing.
WARNING: Pregnant and nursing mothers need to check with their health professional before taking supplements.
Storage
Must be stored with cap on tightly in a cool, dry place.

Source: label statements in DSLD label 18787.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): RECYCLE; GMO FREE; V {Vegetarian} {No Gluten} {No Milk} {No Sugar} {No Egg}; ENVIRONMENTAL FRIENDLY ORGANIC INGREDIENTS; K PARVE; BPA FREE POP FREE TOX MIN Phthalates FREE SOLVENT FREE.

How many labels does Liva Guard Forte Softgels have?

2 labels are on file under this name since March 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 18787 (current) Entered April 25, 2013 · on the market · 60 softgels
  2. Label 18789 Entered March 25, 2013 · on the market · 120 softgels

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names PERQUE Integrative Health (distributor). All Perque products.

Where next?